# I&G Pickleball > Pickleball Equipment and Instructions --- ## Pages - [Video & Virtual Pickleball Coaching](https://igpickleball.com/video-virtual-pickleball-coaching/): Turn your phone clips into a real improvement. With my video pickleball coaching, you record your game, serve, dinks, or... - [Kitchen blockers eye protection safety testing](https://igpickleball.com/kitchen-blockers-eye-protection-safety-testing/) - [🛍️ Paddles for Sale 🛍️](https://igpickleball.com/pickleball-paddle-for-sale/) - [Returns & Refunds](https://igpickleball.com/returns/): Final Sale Returns/Exchanges Shipping Exclusions The following items are NOT returnable or exchangeable unless defective or the result of our... - [Pickleball TV](https://igpickleball.com/pickleballtv/) - [Youth Pickleball Lessons](https://igpickleball.com/youth-pickleball-lessons/): At I&G Pickleball, we’re thrilled to extend our passion for pickleball to the younger generation in Tampa Bay, Florida! Our... - [Pickleball Paddle Customization](https://igpickleball.com/pickleball-paddle-customization/): At IG Pickleball, we believe your paddle is a natural extension of your playing style. That’s why we offer personalized... - [Waiver of Liability](https://igpickleball.com/waiver-of-liability/): document. addEventListener("DOMContentLoaded", function { var inputField = document. getElementsByName("participant_name"); if (inputField) { inputField. addEventListener("input", function { updateSpanText; }); } });... - [Buy a Pickleball Lesson Gift Gard](https://igpickleball.com/buy-pickleball-lessons-gift-card-tampa-bay/) - [Thank You For Your Submission to I&G Pickleball Newsletter](https://igpickleball.com/thank-you-for-your-submission-to-ig-pickleball-newsletter/): We will be in touch with you shortly - [Test](https://igpickleball.com/test/): This content is password protected. To view it please enter your password below: Password: - [Pickleball Lessons with Certified Coach Igor](https://igpickleball.com/pickleball-lessons-tampa-bay-fl/): At I&G Pickleball, we jump into the exciting game of pickleball and invite players of all levels to come and... - [Shop Pickleball Paddles, Accessories, Bags, Balls, Nets, and Apparel](https://igpickleball.com/shop/): Paddles Paddle Accessories Paddle Sets Balls Apparel Bags Cases & Covers Court Accessories Accessories Eyewear Training Aids - [About Us](https://igpickleball.com/about-us/): I&G Pickleball, founded by Igor Bubis, embodies the spirit of pickleball’s growth and accessibility. Igor’s expertise as a certified pickleball... - [Thank You For Your Submission](https://igpickleball.com/thank-you-for-your-submission/): We will be in touch with you shortly - [list-layout](https://igpickleball.com/list-layout/) - [grid-layout](https://igpickleball.com/grid-layout/) - [search-results](https://igpickleball.com/search-results/) - [Contact Us](https://igpickleball.com/contact-us/): Address: Tampa, FL 33607 Phone: +1(813)444-7930 - [Pickleball Lessons in Tampa Bay | Pickleball Equipment | Pickleball Apparel | Pickleball Tips and News](https://igpickleball.com/): Pickleball Lessons in Tampa Bay | Pickleball Equipment | Pickleball Apparel | Pickleball Tips and News Welcome To I&G Pickleball!... - [Blog/News](https://igpickleball.com/blog-news/) - [Catalog](https://igpickleball.com/catalog/) - [Privacy Policy for I&G Pickleball](https://igpickleball.com/privacy-policy/): Thank you for visiting IGPickleball. com (“we,” “us,” or “our”). This Privacy Policy outlines how we collect, use, and protect... - [Checkout page](https://igpickleball.com/checkout-page/) - [My account page](https://igpickleball.com/my-account-page/) - [Terms and conditions](https://igpickleball.com/terms-and-conditions/) --- ## Posts - [The Art and Importance of Dinking in Pickleball: Mastering the Foundation for Success](https://igpickleball.com/the-art-and-importance-of-dinking-in-pickleball-mastering-the-foundation-for-success/): Pickleball’s meteoric rise in popularity stems from its accessibility, social appeal, and strategic depth, and no shot embodies the game’s... - [The Benefits of Video Virtual Training in Pickleball](https://igpickleball.com/the-benefits-of-video-virtual-training-in-pickleball/): Pickleball continues to grow at an incredible pace. New players are joining the game every day, while experienced athletes are... - [Pickleball Safety for Seniors: Injury Prevention and Recovery Strategies](https://igpickleball.com/pickleball-safety-for-seniors-injury-prevention-and-recovery-strategies/): Pickleball is one of the fastest-growing sports in the United States, and its popularity is especially high among players aged... - [The HIIT Advantage of Playing Pickleball Over 55](https://igpickleball.com/the-hiit-advantage-of-playing-pickleball-over-55/): For decades, the gold standard for healthy aging has been long, steady aerobic activity like walking, cycling, or swimming, combined... - [The Five Essential Qualities Every Pickleball Coach Should Have](https://igpickleball.com/the-five-essential-qualities-every-pickleball-coach-should-have/): Pickleball is the fastest-growing sport in the United States, attracting players of all ages and skill levels. With its rapid... - [Does Creatine Support Both Body and Mind in Pickleball?](https://igpickleball.com/does-creatine-support-both-body-and-mind-in-pickleball/): Pickleball has quickly become one of the fastest-growing sports in the United States, attracting athletes of all ages. Whether you... - [Mastering the Two Core Responses in Pickleball: Reset or Attack](https://igpickleball.com/mastering-the-two-core-responses-in-pickleball-reset-or-attack/): Pickleball is often described as a fast-paced, dynamic sport, but behind every point lies a crucial mental element: thinking. While... - [The Topspin Advantage in Pickleball: Why It Matters and How to Master It](https://igpickleball.com/the-topspin-advantage-in-pickleball-why-it-matters-and-how-to-master-it/): Topspin is more than a flashy trick. It is a practical way to raise your net clearance, make the ball... - [Why Breakfast Cereal is a Dangerous Start to the Day for Kids — and What to Serve Instead](https://igpickleball.com/why-breakfast-cereal-is-a-dangerous-start-to-the-day-for-kids-and-what-to-serve-instead/): As a pickleball coach, I’ve had the chance to work with many young players and meet their families. One thing... - [Pickleball Mindset: Savoring the Game Like a Bowl of Ice Cream](https://igpickleball.com/pickleball-mindset-savoring-the-game-like-a-bowl-of-ice-cream/): In the fast-growing world of pickleball, players often focus so heavily on winning that they forget why they fell in... - [The Olympic Future of Pickleball Starts in College](https://igpickleball.com/the-olympic-future-of-pickleball-starts-in-college/): Pickleball has exploded in popularity over the last decade, evolving from a backyard pastime into one of the fastest-growing sports... - [Feeding Performance: Real Food for Real Results](https://igpickleball.com/feeding-performance-real-food-for-real-results/): As a coach who has worked with youth athletes for the past two years, I’ve seen incredible potential in many... - [From Practice to Play: Shifting Your Mindset to Use New Shots in the Game](https://igpickleball.com/from-practice-to-play-shifting-your-mindset-to-use-new-shots-in-the-game/): Learning a new shot—whether it’s a third-shot drop, a topspin roll, or a deep slice return—can be thrilling during practice.... - [What Makes KitchenBlockers the Best Choice for Pickleball Safety?](https://igpickleball.com/what-makes-kitchenblockers-the-best-choice-for-pickleball-safety/): Pickleball is one of the fastest-growing sports in the United States, attracting players of all ages and skill levels. While... - [Can a Ball Machine Improve Your Pickleball Skills?](https://igpickleball.com/can-a-ball-machine-improve-your-pickleball-skills/): Due to its accessibility and the exciting, fast-paced nature of its gameplay, pickleball is a rapidly expanding sport. Learning the... - [What Is Dwell Time in Pickleball Paddles—and Why It Matters](https://igpickleball.com/what-is-dwell-time-in-pickleball-paddles-and-why-it-matters/): When it comes to choosing the perfect pickleball paddle, players often focus on weight, grip, or paddle face material. But... - [What’s the Best Type of Pickleball Lesson for Your Skill Level?](https://igpickleball.com/whats-the-best-type-of-pickleball-lesson-for-your-skill-level/): Pickleball is more than just a recreational sport—it’s a fast-paced, skill-driven game that combines elements of tennis, badminton, and table... - [Why Mastering Pickleball Fundamentals Beats Chasing Exotic Shots](https://igpickleball.com/why-mastering-pickleball-fundamentals-beats-chasing-exotic-shots/): In the ever-growing world of pickleball, players are increasingly tempted to emulate the flashiest shots they see on social media:... - [Teaching Kids to Overcome Roadblocks in Sports and Life](https://igpickleball.com/teaching-kids-to-overcome-roadblocks-in-sports-and-life/): In today’s fast-paced world, children are often faced with challenges that can feel overwhelming, especially in competitive environments such as... - [The Importance of Weight Training in Pickleball](https://igpickleball.com/the-importance-of-weight-training-in-pickleball/): Intro Pickleball is now the fastest-growing sport globally and one whose appreciation is shared by all age groups due to... - [Can Starting with Pickleball Help Kids Transition to Tennis?](https://igpickleball.com/can-starting-with-pickleball-help-kids-transition-to-tennis/): One of the fastest-growing sports in the United States, pickleball is enjoyed by players of all ages, from retirees to... - [The Rise of the Double-Handed Backhand in Pickleball](https://igpickleball.com/the-rise-of-the-double-handed-backhand-in-pickleball/): In recent years, the pickleball world has seen a noticeable uptick in using the double-handed backhand (DHB), a shot changing... - [How the Ready Position Transforms Competitive Pickleball](https://igpickleball.com/how-the-ready-position-transforms-competitive-pickleball/): What Is the Ready Position in Pickleball? The ready position is the stance you return to between shots. It is... - [Can Pickleball Really Help Manage Type 2 Diabetes?](https://igpickleball.com/can-pickleball-really-help-manage-type-2-diabetes/): Type 2 diabetes is a global health challenge, affecting over 400 million people worldwide. Managing the condition involves making long-term... - [Pickleball and the Path to Recovery: How This Social Sport Stimulates Dopamine and Aids in Addiction Healing](https://igpickleball.com/pickleball-and-the-path-to-recovery/): Understanding the Dopamine System and Addiction Dopamine is a chemical messenger involved in the brain’s reward system. It’s released during... - [Power Your Pickleball Performance By Ditching Processed Foods](https://igpickleball.com/power-your-pickleball-performance-by-ditching-processed-foods/): When we think about getting better at pickleball, we often focus on the physical aspects—improving our footwork, mastering our paddle... - [Why Should Every Pickleball Player Learn Topspin?](https://igpickleball.com/why-should-every-pickleball-player-learn-topspin/): Pickleball continues to surge in popularity, attracting players of all ages and skill levels. While the game is easy to... - [Is Aggressive Play the Future of Pickleball?](https://igpickleball.com/is-aggressive-play-the-future-of-pickleball/): Professional pickleball is witnessing a dynamic evolution, characterized by players increasingly adopting aggressive strategies and emphasizing faster exchanges, particularly at... - [Pro Athletes Turned Pickleball Stars: The Rising Trend](https://igpickleball.com/pro-athletes-turned-pickleball-stars-the-rising-trend/): With its unique blend of tennis, badminton, and ping-pong elements, pickleball has rapidly gained global attention over the last decade.... - [Youth Discover Community Through I&G Pickleball](https://igpickleball.com/youth-discover-community-through-ig-pickleball/): This past Sunday, a group of enthusiastic youth gathered at PBall Smash in Port Richey for a unique and energetic... - [How Do You Defend Against Bangers in Pickleball?](https://igpickleball.com/how-do-you-defend-against-bangers-in-pickleball/): Pickleball is a game of strategy, finesse, and quick reflexes. However, one of the most challenging situations players face is... - [The Importance of Mental Preparation for Young Pickleball Athletes](https://igpickleball.com/the-importance-of-mental-preparation-for-young-pickleball-athletes/): Pickleball is one of the fastest-growing sports in the world, attracting players of all ages, including young athletes who are... - [JOOLA Perseus Pro IV: The Ultimate Pickleball Paddle for Power & Precision](https://igpickleball.com/joola-perseus-pro-iv-the-ultimate-pickleball-paddle-for-power-precision/): Pickleball is evolving at an incredible pace, and with it, the demand for high-performance paddles continues to rise. Players of... - [Why Is Dinking So Important for Beginners in Pickleball?](https://igpickleball.com/why-is-dinking-so-important-for-beginners-in-pickleball/): Pickleball has exploded in popularity, and for good reason! It’s fun, fast-paced, and easy to pick up. But if you’re... - [What’s the Best Age for Kids to Start Playing Pickleball?](https://igpickleball.com/whats-the-best-age-for-kids-to-start-playing-pickleball/): Pickleball is becoming increasingly popular among a range of age groups—not adults or retirees anymore! Nowadays, even kids are taking... - [What Are the First Skills I Should Learn When Starting Pickleball?](https://igpickleball.com/what-are-the-first-skills-i-should-learn-when-starting-pickleball/): Okay, so pickleball is all the rage these days, and it’s not hard to see why. It’s so much fun... - [Pickleball vs. Football: The Fastest-Growing Sport’s Rise—and Its Super Bowl Debut](https://igpickleball.com/pickleball-vs-football-the-fastest-growing-sports-rise/): If you asked a random group of Americans to name the country’s most popular sport, chances are you’d hear “football”... - [Could Your Gear Boost Your Pickleball Performance?](https://igpickleball.com/could-your-gear-boost-your-pickleball-performance/): Being a high-energy, high-intensity sport, pickleball demands agility, quick reflexes, and plenty of stamina. Whether you’re a seasoned player, an... - [Are You Ready for Pickleball’s Big 2025 Updates?](https://igpickleball.com/are-you-ready-for-pickleballs-big-2025-updates/): New Pickleball Rules You Must Know in 2025 Pickleball has enjoyed an incredible surge in popularity over the last decade,... - [What Are the Top Tips for Couples to Enjoy Pickleball Together?](https://igpickleball.com/what-are-the-top-tips-for-couples-to-enjoy-pickleball-together/): Playing pickleball with your spouse offers a unique blend of physical activity, competition, and quality time, making it an excellent... - [Health Benefits of Playing Pickleball for Individuals Over 50](https://igpickleball.com/health-benefits-of-playing-pickleball-for-individuals-over-50/): Pickleball has emerged as a popular sport among adults over 50, offering many health benefits that cater specifically to the... - [Ben Johns’ 2025 Shake-Up: New Partners, Lefty Power, and a Surprising Split](https://igpickleball.com/ben-johns-2025-shake-up-new-partners/): In the fast-paced world of pickleball, few names stand out as prominently as Ben Johns. After years of dominating the... - [Can Pickleball Be Your New Year’s Resolution?](https://igpickleball.com/can-pickleball-be-your-new-years-resolution/): As the clock strikes midnight and a new year begins, many of us take a moment to reflect on the... - [Why Should You Take a Break from Pickleball?](https://igpickleball.com/why-should-you-take-a-break-from-pickleball/): Pickleball has become one of the fastest-growing sports in the world, and it’s easy to see why. It’s fun and... - [How To Choose the Right Pickleball Partner for My Skill Level](https://igpickleball.com/how-to-choose-the-right-pickleball-partner-for-my-skill-level/): Pickleball is a dynamic and fast-paced sport that thrives on teamwork and synergy. Unlike singles play, doubles in pickleball is... - [Why Is Warming Up Before Pickleball in Cold Weather Essential?](https://igpickleball.com/why-is-warming-up-before-pickleball-in-cold-weather-essential/): Florida may be known for its sunny weather. Still, as temperatures drop during the cooler months, pickleball players must adapt... - [Why the Return of Serve So Important in Pickleball](https://igpickleball.com/why-the-return-of-serve-so-important-in-pickleball/): Mastering the Second Shot in Pickleball: The Return The return of serve, often called the second shot in pickleball, is... - [What Is Driving the Rapid Growth of Pickleball?](https://igpickleball.com/what-is-driving-the-rapid-growth-of-pickleball/): Pickleball, a dynamic and engaging sport blending elements of tennis, badminton, and ping pong, has taken the world by storm.... - [How to Train to Master Speed-Ups at the Kitchen Line](https://igpickleball.com/how-to-train-to-master-speed-ups-at-the-kitchen-line/): The kitchen line, or non-volley zone (NVZ), is the most strategic part of the pickleball court. Mastering this area can... - [Why Do I Play Better in Practice Than in Matches?](https://igpickleball.com/why-do-i-play-better-in-practice-than-in-matches/): If you’re finding that your pickleball practice is smooth and error-free, but your matches tell a different story, you’re not... - [Should Beginners Consider Power Paddles in Pickleball?](https://igpickleball.com/should-beginners-consider-power-paddles-in-pickleball/): If you’re new to pickleball, choosing the right paddle can make a huge difference in your game. While many beginners... - [Why Coaching is Essential for Intermediate Pickleball Players](https://igpickleball.com/why-coaching-is-essential-for-intermediate-pickleball-players/): As an intermediate pickleball player, you’ve likely grasped the fundamentals of the game and have developed a good sense of... - [Is the 3rd Shot Drop in Pickleball Becoming Obsolete or Here to Stay?](https://igpickleball.com/is-the-third-shot-drop-in-pickleball-becoming-obsolete/): The third shot drop has long been a critical part of pickleball strategy, especially for players aiming to transition from... - [What Are the Main Signs That You Need a New Pickleball Paddle?](https://igpickleball.com/what-are-the-main-signs-that-you-need-a-new-pickleball-paddle/): Pickleball paddles are crucial in players’ performance, whether they’re beginners learning the ropes or advanced players honing their competitive edge.... - [What is Stacking in Pickleball, and How Does It Work?](https://igpickleball.com/what-is-stacking-in-pickleball-and-how-does-it-work/): Stacking is a strategic technique in pickleball that can transform how players position themselves and approach a game. While it... - [How Biorhythms Impact Athletic Performance in Pickleball](https://igpickleball.com/how-biorhythms-impact-athletic-performance-in-pickleball/): Biorhythms are internal biological cycles that regulate various physiological and psychological processes in the human body. These cycles influence our... - [Why Slowing Down Wins in Pickleball](https://igpickleball.com/why-slowing-down-wins-in-pickleball/): Pickleball, known for its fast-paced rallies and exciting exchanges, can sometimes seem like a contest of who can hit the... - [A Match.com Event to Remember: Pickleball Clinic at Brooksville Country Club](https://igpickleball.com/a-match-com-event-to-remember-pickleball-clinic-at-brooksville-country-club/): On September 21, 2024, the Brooksville Country Club hosted an exciting Match. com pickleball event that brought together people eager... - [Keep Your Eyes on the Ball: Enhancing Every Shot in Pickleball](https://igpickleball.com/keep-your-eyes-on-the-ball-enhancing-every-shot-in-pickleball/): Pickleball is an increasingly popular sport that requires a combination of agility, precision, and focus. One of the most essential... - [Pickleball Joins The Montgomery County Public Schools](https://igpickleball.com/pickleball-joins-the-montgomery-county-public-schools/): Pickleball, the fastest-growing sport in the United States, is making its way into Montgomery County Public Schools (MCPS), bringing with... - [Master Pickleball with the Right Paddle: 16mm Thickness & Carbon Surface](https://igpickleball.com/master-pickleball-with-the-right-paddle-16mm-thickness-carbon-surface/): Pickleball has rapidly grown in popularity worldwide, attracting players of all ages and skill levels. Whether you’re just starting or... - [Discipline: The Key to Mastering Pickleball](https://igpickleball.com/discipline-the-key-to-mastering-pickleball/): “Discipline is the foundation of great pickleball. Without it, all the talent and athleticism in the world won’t get you... - [Mastering the Third Shot Drop: 5 Key Techniques](https://igpickleball.com/mastering-the-third-shot-drop-5-key-techniques/): The third shot drop is often considered one of the most critical skills in pickleball, serving as the bridge between... - [Why Your Non-Dominant Hand Matters in Pickleball](https://igpickleball.com/why-your-non-dominant-hand-matters-in-pickleball/): Regarding pickleball, most players focus heavily on their dominant hand, as it’s the primary tool for hitting the ball and... - [How the 2032 Olympics Could Transform Pickleball in America](https://igpickleball.com/how-the-2032-olympics-could-transform-pickleball-in-america/): Pickleball, a sport that blends elements of tennis, badminton, and table tennis, has experienced a meteoric rise in popularity across... - [Dominate with JOOLA's New 3S Paddle Collection](https://igpickleball.com/dominate-with-joolas-new-3s-paddle-collection/): Pickleball enthusiasts, get ready to elevate your game with JOOLA’s latest innovation—the 3S series paddles. Designed with advanced technology and... - [From Tennis to Pickleball: Agassi Joins JOOLA](https://igpickleball.com/from-tennis-to-pickleball-agassi-joins-joola/): The world of pickleball, a sport that has rapidly grown in popularity, is about to witness a historic collaboration. Tennis... - [Master Your Pickleball Game: Break Bad Habits Fast](https://igpickleball.com/master-your-pickleball-game-break-bad-habits-fast/): Pickleball is one of the fastest-growing sports in the world, attracting players of all ages and skill levels. Its blend... - [Why Every Beginner Must Master the Third Shot Drop](https://igpickleball.com/why-every-beginner-must-master-the-third-shot-drop/): Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has been growing rapidly in popularity across the... - [Why Pickleball Deserves a Spot in the Olympic Games](https://igpickleball.com/why-pickleball-deserves-a-spot-in-the-olympic-games/): Pickleball, a sport that has surged in popularity across the United States and worldwide, is on the cusp of achieving... - [Power Meets Control: Perseus MOD TA-15 Arrives](https://igpickleball.com/power-meets-control-perseus-mod-ta-15-arrives/): 🚨 **New Arrival Alert! ** 🚨 🏓 Get ready to elevate your game with the Perseus MOD TA-15 paddles, now... - [Pickleball Grips: Pros, Cons, and Recommendations for All Levels](https://igpickleball.com/pickleball-grips-pros-cons-and-recommendations-for-all-levels/): Pickleball has surged in popularity over the past few years, and mastering the different grips can significantly impact your gameplay.... - [Mental Toughness in Pickleball: Patience and Control](https://igpickleball.com/mental-toughness-in-pickleball-patience-and-control/): Pickleball is more than just a physical game; it’s a mental challenge that requires strategic thinking, patience, and control. Players... - [Elevate Your Pickleball Game with Strong Fundamentals](https://igpickleball.com/elevate-your-pickleball-game-with-strong-fundamentals/): Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has been growing rapidly in popularity. Its accessibility... - [Bringing the Game Home: Planning Your Own Pickleball Court](https://igpickleball.com/bringing-the-game-home-planning-your-own-pickleball-court/): Before embarking on this exhilarating journey of building a personal pickleball court, familiarizing oneself with the fundamental dimensions and requirements... - [Why You Need a Pickleball Coach?](https://igpickleball.com/why-you-need-a-pickleball-coach/): Pickleball is one of the fastest-growing sports in the United States, attracting players of all ages and skill levels. While... - [The Key to Better Pickleball: The Ready Position](https://igpickleball.com/the-key-to-better-pickleball-the-ready-position/): Pickleball is a fast-paced sport that requires quick reflexes, strategic thinking, and a high level of agility. One of the... - [Adapting to Change: From Joola Gen 3 to Perseus Mod TA-15](https://igpickleball.com/adapting-to-change-from-joola-gen-3-to-perseus-mod-ta-15/): Recent developments in pickleball have sent ripples through the community, sparking debates and discussions among players, manufacturers, and enthusiasts alike.... - [The Future of Pickleball Ratings: Why DUPR Matters](https://igpickleball.com/the-future-of-pickleball-ratings-why-dupr-matters/): The Dynamic Universal Pickleball Rating (DUPR) system has emerged as a critical component in the world of pickleball, providing a... - [How to Transition from Tennis to Pickleball](https://igpickleball.com/how-to-transition-from-tennis-to-pickleball/): Transitioning from tennis to pickleball can be both exciting and challenging. While the two sports share similarities, each has unique... - [Choosing the Right Pickleball Paddle: Swing Weight Matters](https://igpickleball.com/choosing-the-right-pickleball-paddle-swing-weight-matters/): When selecting the right pickleball paddle, understanding the concept of swing weight is crucial. Swing weight can significantly influence your... - [The Global Rise of Pickleball: What to Expect](https://igpickleball.com/the-global-rise-of-pickleball-what-to-expect/): Pickleball, an exciting blend of tennis, badminton, and ping-pong, has emerged from its modest beginnings in the United States to... - [Major Injuries While Playing Pickleball and How to Avoid Them](https://igpickleball.com/major-injuries-while-playing-pickleball-and-how-to-avoid-them/): Pickleball is a fast-growing sport enjoyed by people of all ages. While it is generally considered low-impact compared to other... - [The Art of the Return: Pickleball Skills and Drills](https://igpickleball.com/the-art-of-the-return-pickleball-skills-and-drills/): One of the most crucial aspects of pickleball that can significantly influence the outcome of a game is the return... - [Pickleball: A Path to Better Mental Health](https://igpickleball.com/pickleball-a-path-to-better-mental-health/): In recent years, pickleball has rapidly gained global popularity, emerging as a favorite sport for people of all ages. Its... - [Vatic Pro Oni Delisting: Another Hit After JOOLA](https://igpickleball.com/vatic-pro-oni-delisting-another-hit-after-joola/): The Vatic Pro Oni paddle, a popular choice among pickleball enthusiasts, has recently been delisted by USA Pickleball (USAP). This... - [Pickleball for Beginners: Mastering the Basics](https://igpickleball.com/pickleball-for-beginners-mastering-the-basics/): Pickleball, a rapidly expanding sport that captivates players of all ages and abilities, is gaining popularity. Learning the core strategies... - [JOOLA Files Lawsuit Against USAP: An In-Depth Look](https://igpickleball.com/joola-files-lawsuit-against-usap-an-in-depth-look/): JOOLA, a prominent name in the pickleball community, has recently filed a class-action lawsuit against USA Pickleball (USAP). This legal... - [The Future of JOOLA: Overcoming Challenges and Embracing Innovation](https://igpickleball.com/the-future-of-joola-overcoming-challenges-and-embracing-innovation/): In our previous article, we delved into USA Pickleball’s recent delisting of JOOLA Gen 3 paddles. While this development posed... - [From Tennis to Pickleball: John Isner's New Journey](https://igpickleball.com/from-tennis-to-pickleball-john-isners-new-journey/): John Isner, renowned for his towering height and powerful serve, has significantly shifted his athletic career by debuting in the... - [The Rise of Ben Johns: Facing Tougher Rivals](https://igpickleball.com/the-rise-of-ben-johns-facing-tougher-rivals/): Ben Johns, widely recognized as one of the best pickleball players in the world, has recently been facing more competition... - [Rest To Play: The Power Of Sleep In Pickleball Performance](https://igpickleball.com/rest-to-play-the-power-of-sleep-in-pickleball-performance/): In the world of sports, including pickleball, the emphasis is often on training, technique, and strategy. 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JOOLA Essential Cap features JOOLA signature icon branding and an easy-to-use... - [Women's Court Tank](https://igpickleball.com/product/womens-court-tank/): As essential as a well-placed dink, this tank is the perfect piece to add to your pickleball collection. Designed for... - [Men's Court Polo](https://igpickleball.com/product/mens-court-polo/): JOOLA men’s pickleball polo features a modern sport collar with single button closure to eliminate distraction and let you focus... - [Women's Court Crop Tee](https://igpickleball.com/product/womens-court-crop-tee/): Cover baseline to the kitchen line and everywhere in between with full range of motion and style. With a slightly... - [Women's Court Dress](https://igpickleball.com/product/womens-court-dress/): Turn heads on or off the court in the first ever JOOLA women’s pickleball dress. Add style and comfort to... - [Men's Court Short Sleeve](https://igpickleball.com/product/mens-court-short-sleeve/): Perform with full mobility in the extremely comfortable JOOLA men’s pickleball raglan short sleeve shirt. This shirt is made with... - [Men's Woven Shorts (7")](https://igpickleball.com/product/mens-woven-shorts-7/): Match the pace of the modern game with stylish shorts designed to move with you. No matter what your skill... - [Women's Court Woven Shorts](https://igpickleball.com/product/womens-court-woven-shorts/): Elevated comfort, moisture-wicking, and quick-drying shorts elegantly crafted for beauty and performance. JOOLA women’s pickleball woven shorts feature lightweight woven... - [JOOLA Tyson McGuffin Pro Tour Bag](https://igpickleball.com/product/joola-tyson-mcguffin-pro-tour-bag/): The JOOLA Tyson McGuffin Tour Elite Pro Pickleball Bag is the official bag of the most electrifying man in sports.... - [JOOLA Tyson McGuffin Magnus CAS 14mm Pickleball Paddle](https://igpickleball.com/product/joola-tyson-mcguffin-magnus-cas-14mm-pickleball-paddle/): Emblazoned with an eye-catching lion graphic on its paddle face, the JOOLA Magnus Lion CAS 14mm Pickleball Paddle was designed... --- # # Detailed Content ## Pages - Published: 2025-09-20 - Modified: 2025-09-20 - URL: https://igpickleball.com/video-virtual-pickleball-coaching/ Turn your phone clips into a real improvement. With my video pickleball coaching, you record your game, serve, dinks, or any shot you want to refine, and I send back clear, personalized recommendations. This virtual pickleball coaching option works from anywhere and fits your schedule. You get focused guidance without having to book court time or travel. How the virtual coaching works Record a clip. Capture a rally, a serve sequence, a dinking exchange, or a drill. Aim for two to five minutes so I can see patterns and decision-making. Share your goals. Please tell me what you want to fix or improve, such as third-shot drops, resets, footwork, or shot selection. Send your video link. Share via YouTube unlisted, Google Drive, Dropbox, or any cloud link. Receive a breakdown. I return specific, time-stamped notes with simple cues, priority fixes, and targeted drills you can use in your next session. Price is $25 per consultation. Each consultation covers one video submission and provides a complete analysis with actionable steps. What I analyze in your video Serve and return. Contact point, toss consistency, depth, and placement to set up the third shot. Dinking mechanics. Paddle face control, height over the net, placement, and footwork that keeps you balanced. Third-shot choices. When to drop, when to drive, and how to build the point through the transition zone. Resets and defense. Soft hands, contact location, and positioning that turns scramble points into neutral rallies. Volleys and speed-ups. Swing path, preparation, and counterattack choices... --- - Published: 2024-06-05 - Modified: 2024-06-05 - URL: https://igpickleball.com/returns/ Final Sale No Returns or Exchanges: Items marked as final sale are non-refundable and ineligible for exchange. Exceptions are only made for defective, damaged, or incorrectly shipped items. No Price Adjustments: Items marked as final sale are not eligible for price adjustments or price matches under any circumstances. The pricing is fixed and will not be modified after purchase. Returns/Exchanges Authorization Required: All returns, exchanges, or refund requests must be authorized by contacting our Customer Service Department. 30-Day Return Window: You have 30 calendar days from the date of purchase to return or exchange an item. Condition of Items: Items must be new, unused, and include all original packaging and accessories to be eligible for a return or exchange. Rubber, nets, and balls cannot be returned if opened unless defective. Apparel cannot be returned if worn or washed. Proof of Purchase: A receipt or proof of purchase is required for any return or exchange. Return Merchandise Authorization: All returns or exchanges must have a Return Merchandise Authorization (RMA) number provided by our Customer Service. Shipping Charges: Additional shipping and handling charges apply. If the return or exchange is due to our error or a defect, return shipping and handling charges will be waived. Shipping Customer Responsibility: Customers are responsible for all shipping costs incurred on returns or exchanges. Shipping costs are non-refundable. COD Shipments: Collect on Delivery (COD) shipments will not be accepted. Proper Packing: Items must be properly packed to protect against damage during delivery. Items unacceptable for resale... --- - Published: 2024-04-03 - Modified: 2025-02-17 - URL: https://igpickleball.com/youth-pickleball-lessons/ At I&G Pickleball, we're thrilled to extend our passion for pickleball to the younger generation in Tampa Bay, Florida! Our certified coaching team, led by the expertise of Coach Igor, specializes in fostering a fun and engaging environment for kids to learn and improve their pickleball skills. Whether your child is just starting or looking to elevate their game, our personalized approach to coaching, with options for private, semi-private, and group lessons, ensures that every young player receives the attention they deserve. With a focus on fundamental techniques, strategy, and sportsmanship, I&G Pickleball is committed to developing the talents of young athletes. Our programs in these vibrant communities are designed to be accessible and inclusive, allowing children to become part of the rapidly growing pickleball community. For parents in Port Richey, Brooksville, and Tarpon Springs seeking a constructive and enjoyable sport for their kids, look no further. Join us on the courts and watch your child's love for the game grow with each serve and volley at I&G Pickleball! Youth Lessons are available at Brooksville, Tarpon Springs, and Port Richey locations. YOUTH PROGRAM PROVIDER --- - Published: 2024-02-12 - Modified: 2025-09-20 - URL: https://igpickleball.com/pickleball-paddle-customization/ At IG Pickleball, we believe your paddle is a natural extension of your playing style. That's why we offer personalized paddle customization services to match your unique needs on the court. Weight Customization: Feel the difference when your paddle's weight distribution perfectly aligns with your swing. We meticulously add precision weights to achieve the balance you desire for improved control and power. Whether you prefer a head-heavy paddle for more drive or a balanced model for all-around play, our weight customization service fine-tunes your paddle to your exact specifications. Overgripping for Comfort and Performance: Grip comfort can significantly affect your game. Our overgripping service allows you to choose from a variety of materials, thicknesses, and textures, ensuring that you have the best possible connection to your paddle. An overgrip not only enhances the tactile feel but also aids in moisture absorption, reducing slippage and fatigue during intense play . Why Customize? Personalized Feel: Tailor your paddle to suit your grip size and preferred weight, enhancing your natural playing style. Increased Comfort: Overgrips offer a soft, comfortable grip, reducing the risk of blisters and enhancing racket handling. Enhanced Control: Proper weight distribution can lead to more precise shots and better control over the ball's placement. Durability: Protect your paddle and extend its lifespan with high-quality overgrips and carefully placed weights . Ready to elevate your game with a paddle that's as unique as you are? Please visit our Shop to learn more about our products and services. You can also schedule a customization session with us today! --- - Published: 2024-01-10 - Modified: 2025-05-06 - URL: https://igpickleball.com/waiver-of-liability/ Coach Igor I&G Pickleball Waiver of Liability In consideration of being permitted to participate in I&G Pickleball lessons, programs, practice sessions, or related events and activities, _______________________________ acknowledges, agrees, and states that: I understand the nature of pickleball instruction and coaching activities with I&G Pickleball and that I am qualified, in good health, and in proper physical condition to participate in such activities. I understand these activities: (a) involve risks and dangers of serious bodily injury, including permanent disability, paralysis, and death (“risks”); (b) these risks and dangers may be caused by my own actions or inactions of others participating in the activities, and (c) there may be other risk and social and economic losses either not known to me or not readily foreseeable at this time. I understand the risks of injury and illness related to communicable diseases such as (but not limited to) MRSA, influenza, and COVID-19 are significant, and while particular rules, equipment, and personal discipline may reduce these risks, the risks of serious injury and illness do exist. I hereby choose to accept the risk of contracting a communicable disease for myself and/or my children in order to utilize I&G Pickleball’s services. These services are of such value to me and/or my children that I accept the risk of being exposed to, contracting, and/or spreading a communicable disease in order to use I&G Pickleball‘s services in person. I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF... --- - Published: 2023-12-11 - Modified: 2025-06-20 - URL: https://igpickleball.com/buy-pickleball-lessons-gift-card-tampa-bay/ Add to cart Add to cart Add to cart --- - Published: 2023-11-09 - Modified: 2023-11-09 - URL: https://igpickleball.com/thank-you-for-your-submission-to-ig-pickleball-newsletter/ We will be in touch with you shortly var body = document. body; body. classList. add("thanks-page"); --- - Published: 2023-06-30 - Modified: 2023-06-30 - URL: https://igpickleball.com/test/ This content is password protected. To view it please enter your password below: Password: --- - Published: 2023-03-09 - Modified: 2025-07-01 - URL: https://igpickleball.com/pickleball-lessons-tampa-bay-fl/ At I&G Pickleball, we jump into the exciting game of pickleball and invite players of all levels to come and have fun with us. Under the guidance of our PPR-certified Coach Igor (member #136494), we offer premium training that’s customized for every individual. YOUTH PROGRAM PROVIDER At I&G Pickleball, we offer our services to all levels of players, from those who have never played before and would like to learn the exciting game of pickleball to advanced players seeking to refine their technical and tactical skills. Our students span multiple generations, ranging from 8 to 86 years old. Coach Igor will tailor a training session to your specific skills, age, physical abilities, and goals. We offer private, semi-private, and various group lessons. Here’s a glimpse at our tailored training offerings: Kids Group Lessons: Pickleball group lessons for kids are a fantastic way to introduce young players to a sport that's gaining rapid popularity. These lessons often focus on the basics of pickleball, making it engaging and easy to learn. Kids can enjoy the game's social aspect while developing physical skills and strategic thinking. Group settings foster teamwork and sportsmanship, allowing children to improve together while having a fun and active experience. Private Lessons: Engage in a session devoted entirely to your pickleball growth. Coach Igor’s one-on-one attention ensures that lessons are tailored to your abilities and learning pace. Working on your serve or mastering new tactics, our private lessons are designed to help you achieve your distinct goals, propelling you... --- - Published: 2023-02-23 - Modified: 2025-06-26 - URL: https://igpickleball.com/shop/ Paddles Paddle Accessories Paddle Sets Balls Apparel Bags Cases & Covers Court Accessories Accessories Eyewear Training Aids --- - Published: 2023-02-22 - Modified: 2024-02-25 - URL: https://igpickleball.com/about-us/ I&G Pickleball, founded by Igor Bubis, embodies the spirit of pickleball's growth and accessibility. Igor's expertise as a certified pickleball coach enriches the company's offerings, blending technical skills with a passion for the sport. I&G Pickleball's initiatives reflect Igor's commitment to fostering a vibrant pickleball community. Igor is a dedicated pickleball player and coach with a rich background in racket sports. Originally from Ukraine, Igor started playing tennis and table tennis during his college years. His journey in racket sports continued in the U. S. , where he participated in two U. S. Table Tennis Opens. Since 2022, Igor has been fervently involved in playing and instructing pickleball. He possesses deep insights into the technical and tactical aspects of the game. Igor's approach to coaching is rooted in establishing a strong foundation in pickleball fundamentals, followed by enhancing gameplay through the integration of technical skills within a tactical framework. This methodology has proven effective in elevating the abilities of numerous players. Certified by the Professional Pickleball Registry (PPR) and a provider for the USA Pickleball youth program, Igor's credentials are a testament to his expertise and commitment to the sport. In 2024, he attended the International Racquet Sport Conference, furthering his knowledge and network in the world of racket sports. Igor's passion for pickleball, combined with his skill in teaching techniques and tactics, makes him a valuable resource for players looking to improve their game. --- - Published: 2021-09-01 - Modified: 2021-09-01 - URL: https://igpickleball.com/thank-you-for-your-submission/ We will be in touch with you shortly var body = document. body; body. classList. add("thanks-page"); --- - Published: 2019-04-24 - Modified: 2023-12-07 - URL: https://igpickleball.com/contact-us/ Preferred Method of Contact*EmailPhoneEither I am interested in * Please selectPrivate LessonsSemi-Private LessonsGroup LessonsPurchase a PaddlePurchase OtherOther Address: Tampa, FL 33607 Phone: +1(813)444-7930 --- - Published: 2019-03-26 - Modified: 2025-09-20 - URL: https://igpickleball.com/ Pickleball Lessons in Tampa Bay | Pickleball Equipment | Pickleball Apparel | Pickleball Tips and News Welcome To I&G Pickleball! Born from a passion for pickleball, I&G Pickleball is dedicated to enriching the game for players at all levels. As enthusiasts ourselves, we understand the needs of the sport and offer a range of high-quality pickleball paddles, equipment, and apparel designed to enhance your playing experience. But we don't stop there – our commitment extends to player development. We provide comprehensive pickleball lessons for both beginners and intermediate players, focusing on skill enhancement and strategic play. Our goal is to help players improve their game and enjoy the sport to its fullest, whether they're stepping onto the court for the first time or looking to refine their technique. Featured Send us a message Preferred Method of Contact*EmailPhoneEither I am interested in *Please selectPrivate LessonsSemi-Private LessonsGroup LessonsPurchase a PaddlePurchase OtherOther Reviews VIEW MORE Blog --- - Published: 2019-03-25 - Modified: 2024-06-05 - URL: https://igpickleball.com/privacy-policy/ Thank you for visiting IGPickleball. com ("we," "us," or "our"). This Privacy Policy outlines how we collect, use, and protect your information when you use our website. By using our site, you agree to the terms outlined in this policy. Please also visit our Terms and Conditions section, which establishes additional use, disclaimers, and limitations of liability governing the use of our website. 1. Information We Collect 1. 1 Personal InformationWe may collect personal information that you voluntarily provide when using and placing orders on our website, such as your name, email address, and contact details. 1. 2 Age RestrictionOur website is intended for users in the USA who are 18 years of age or older. We do not knowingly collect or solicit personal information from individuals under 18. 1. 3 DurationWe retain your personal data for as long as necessary to fulfill the purposes described in this policy unless otherwise required by law. For example, we keep your account profile information for as long as you keep your account, but we may keep your order history longer to comply with legal obligations. 2. How We Use Your Information 2. 1 UsageWe use collected information for the following purposes: Providing and improving our services Personalizing your experience Communicating with you Analyzing website performance Processing transactions and delivering the purchased product or service requested 2. 2 Access to DataYou have the right to request access to your data and have it changed or deleted. 3. Cookies 3. 1 CookiesBy using our... --- --- ## Posts - Published: 2025-09-30 - Modified: 2025-09-30 - URL: https://igpickleball.com/the-art-and-importance-of-dinking-in-pickleball-mastering-the-foundation-for-success/ - Categories: Blog, Tips, Training - Tags: Dinking, Dinking in Pickleball, Dinking Techniques, I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball Pickleball’s meteoric rise in popularity stems from its accessibility, social appeal, and strategic depth, and no shot embodies the game’s finesse quite like the dink. For beginner pickleball players, mastering the dink, a soft, controlled shot typically played in the non-volley zone (NVZ) or "kitchen", is a critical step toward becoming a competent and competitive player. This blog explores why dinking is so important, the essential techniques to learn it correctly, its role in advancing to higher skill levels, and additional benefits it brings to your game. We’ll also provide practical drilling recommendations to help you refine this foundational shot. Why Dinking Matters in Pickleball Dinking is often described as the heartbeat of pickleball strategy, particularly in doubles, which dominates recreational and competitive play. Unlike power shots like drives or smashes, dinks require precision, patience, and control, making them a cornerstone of the game’s "soft game. " This shot is used to place the ball just over the net into the opponent’s kitchen, forcing them to hit upward and limiting their ability to attack. For beginners, learning to dink effectively is crucial for several reasons: Neutralizes Aggressive Play: Dinking slows the pace of the game, preventing opponents from capitalizing on hard-hit shots. It allows beginners to stay in rallies longer, even against more experienced players. Builds Strategic Awareness: Dinking teaches players to think tactically, focusing on placement and patience rather than power. It’s the gateway to understanding court positioning and shot selection. Enhances Rally Control: A well-executed dink keeps the... --- - Published: 2025-09-22 - Modified: 2025-09-22 - URL: https://igpickleball.com/the-benefits-of-video-virtual-training-in-pickleball/ - Categories: Blog, Pickleball, Tips, Training - Tags: Affordable Coaching, Coach Igor, I&G Pickleball, Pickleball, Pickleball Coaching, Pickleball Skills, Pickleball Tips, Playing Pickleball, Professional Coaching, video pickleball coaching, video virtual coaching, video virtual training Pickleball continues to grow at an incredible pace. New players are joining the game every day, while experienced athletes are looking for ways to sharpen their skills and stay competitive. One of the most effective and flexible tools available today is video virtual coaching. Whether you are brand new to the sport or a tournament-level competitor, working with a coach through video has many advantages that can make a lasting difference in your game. Let’s explore the benefits of video virtual training in pickleball, why it works, and how you can use it to play smarter and improve faster. Coaching Without Boundaries One of the biggest advantages of virtual coaching is accessibility. In the past, if you wanted a lesson, you had to live near a qualified instructor, schedule time on the courts, and hope the weather cooperated. With video coaching, location is no longer a barrier. Players can record themselves hitting serves, dinks, drops, or volleys and send the footage directly to a coach. Coaches can analyze the video in detail, pausing, rewinding, and slowing down the motion to see exactly what is happening. Feedback can be delivered through voice notes, written comments, or even a demonstration video in return. This flexibility makes it possible for players from any city, state, or even country to connect with skilled instructors and receive professional guidance. Seeing Your Game From a New Angle When you are on the court, it is hard to notice the small details of your technique. You might... --- - Published: 2025-09-15 - Modified: 2025-09-15 - URL: https://igpickleball.com/pickleball-safety-for-seniors-injury-prevention-and-recovery-strategies/ - Categories: Benefits, Blog, Health, Pickleball, Training - Tags: Active Lifestyle, Benefits Of Pickleball, Common Pickleball Injuries, I&G Pickleball, Injury Prevention, Major Pickleball Injuries, Pickleball, Pickleball for Seniors, Pickleball Injuries, Pickleball Seniors, Pickleball Tips, Playing Pickleball, Senior Sports Pickleball is one of the fastest-growing sports in the United States, and its popularity is especially high among players aged 55 and older. It’s fun, social, and provides excellent exercise. However, as more older adults pick up the paddle, the number of injuries has also risen. Knowing what the most common injuries are, why they occur, and how to prevent them can help keep you healthy and on the court Why Injuries Are More Common in Older Players Aging brings natural changes that affect performance, balance, and recovery, and these changes influence how older adults experience sports like pickleball. Muscle fibers shrink and lose elasticity, reducing overall strength and flexibility. Joints may stiffen with wear and tear, making it harder to move fluidly across the court. Bone density gradually declines, leaving players more vulnerable to fractures after a fall. At the same time, balance and coordination can become less reliable, while reaction time slows, increasing the chance of slips or missteps. Recovery also takes longer because tissues repair more slowly than they once did. Understanding these age-related shifts is the first step toward preventing injuries and adapting play to maintain long-term health and enjoyment. Reduced Muscle Strength and Flexibility As people age, muscle fibers shrink and lose mass, a process known as sarcopenia. At the same time, connective tissues such as tendons and ligaments lose elasticity, making them less able to absorb sudden stresses. The result is reduced strength, power, and flexibility compared to earlier years. This natural decline makes... --- - Published: 2025-09-09 - Modified: 2025-09-09 - URL: https://igpickleball.com/the-hiit-advantage-of-playing-pickleball-over-55/ - Categories: Benefits, Health, Pickleball, Tips - Tags: Benefits Of Pickleball, I&G Pickleball, Pickleball, Pickleball for Seniors, Pickleball Seniors, Pickleball Tips, Playing Pickleball, Senior Sports For decades, the gold standard for healthy aging has been long, steady aerobic activity like walking, cycling, or swimming, combined with moderate resistance training. Doctors and trainers told us: “Go for a 45-minute brisk walk, hit the gym for light weights, and repeat three times a week. ” But a growing body of research now points to a new theory: High-Intensity Interval Training (HIIT)—shorter bursts of challenging activity with recovery periods in between—may deliver greater benefits for older adults than traditional steady-state exercise. The surprise? You don’t need to join a boot camp or push through punishing spin classes to do HIIT. One of the most enjoyable and social sports for seniors, pickleball, naturally checks the HIIT box. If you’re over 55 and want to stay strong, sharp, and social, pickleball may not only be fun—it may also be one of the healthiest choices you can make. What is High-Intensity Interval Training (HIIT)? High-Intensity Interval Training, or HIIT, involves short bursts of vigorous effort followed by rest or lower-intensity activity. Unlike jogging for 45 minutes at the same pace, HIIT pushes your heart rate higher, engages more muscle fibers, and then allows your body to recover. For example, in a HIIT workout you might sprint for 30 seconds, then walk for 60 seconds, and repeat for 10–15 minutes. Studies show this approach can: • Improve cardiovascular health faster than long sessions of steady cardio. • Boost insulin sensitivity, lowering the risk of diabetes. • Preserve lean muscle mass, which naturally... --- - Published: 2025-09-02 - Modified: 2025-09-03 - URL: https://igpickleball.com/the-five-essential-qualities-every-pickleball-coach-should-have/ - Categories: Blog, Pickleball, Tennis, Tips - Tags: good pickleball coach, I&G Pickleball, Pickleball, Pickleball Coach, Pickleball Coaching, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Professional Coaching, Right pickleball coach Pickleball is the fastest-growing sport in the United States, attracting players of all ages and skill levels. With its rapid rise, the demand for knowledgeable and effective coaches has never been higher. A good coach does more than simply run drills or feed balls across the net. The best coaches not only improve your technical skills, but also teach you how to think strategically, analyze mistakes, stay disciplined, and most importantly—believe in yourself. Much like in tennis, where legendary coaches like Nick Bollettieri or Patrick Mouratoglou shaped players into champions, pickleball coaching requires a unique combination of technical expertise, teaching ability, and emotional intelligence. Below are the five essential qualities that separate great pickleball coaches from average ones. 1. The Ability to Teach Technical Skills At the foundation of pickleball lies proper technique. Without it, even the most enthusiastic player will plateau quickly. A strong coach must not only know the technical elements of the game—footwork, paddle control, shot selection, grip pressure, and positioning—but must also be able to transfer that knowledge to the student in a way that sticks. For example, teaching a student how to hit a consistent third shot drop is not just about telling them to “soften the hands. ” It involves demonstrating the stroke, breaking it down step by step, and providing feedback that the student can process and apply immediately. Good coaches use multiple teaching tools: physical demonstration, verbal explanation, targeted drills, and even video analysis. In tennis, the best coaches understand that each... --- - Published: 2025-08-27 - Modified: 2025-08-27 - URL: https://igpickleball.com/does-creatine-support-both-body-and-mind-in-pickleball/ - Categories: Blog, Health, Nutrition, Pickleball - Tags: Active Lifestyle, Athlete Nutrition, Creatine, Creatine Supplementation, I&G Pickleball, Nutrition, Pickleball, Pickleball Tips, Playing Pickleball, Sports Nutrition Pickleball has quickly become one of the fastest-growing sports in the United States, attracting athletes of all ages. Whether you are a casual weekend player or a competitor training for tournaments, one fact remains constant: the sport demands both physical energy and mental sharpness. Long rallies, quick directional changes, and the need for rapid decision-making place stress on both the body and the brain. While most players know about hydration, stretching, and proper nutrition, fewer realize that creatine, one of the most studied supplements in sports science, can play a major role in helping pickleball athletes recover faster and think more clearly on the court. Creatine is not just for bodybuilders—it’s a natural compound that supports energy systems in muscle and brain cells alike. This blog explores how creatine can benefit pickleball players, particularly in muscle recovery and brain function regulation, while also dispelling myths and providing practical insights on its safe use. What Is Creatine? Creatine is a naturally occurring compound made from three amino acids: arginine, glycine, and methionine. Our bodies produce it in the liver and kidneys, and we also get it from foods like red meat and fish. About 95% of the creatine in the human body is stored in skeletal muscle, while the rest is found in the brain and other tissues. When muscles or neurons need quick bursts of energy, creatine plays a critical role by helping regenerate ATP (adenosine triphosphate)—the body’s primary energy molecule. This makes it especially valuable in high-intensity, short-duration sports... --- - Published: 2025-08-25 - Modified: 2025-08-25 - URL: https://igpickleball.com/mastering-the-two-core-responses-in-pickleball-reset-or-attack/ - Categories: Blog, Pickleball, Tips, Training - Tags: Attack or reset, I&G Pickleball, Mental Game Skills, Mental Toughness, Mental Training, Pickleball, Pickleball Mindset, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball Pickleball is often described as a fast-paced, dynamic sport, but behind every point lies a crucial mental element: thinking. While quick hands and athleticism matter, it is the ability to think clearly, make deliberate decisions, and choose the right shot at the right time that separates good players from great ones. Success comes from recognizing each ball as a decision point—an opportunity to stay safe or to seize control. When the opponent sends the ball your way in a match, your mental game can boil down to two responses: Defensive reset — placing the ball softly to neutralize your opponent’s momentum; Offensive strike — attacking to seize control and force errors. Understanding when and how to alternate between these mindsets elevates your performance from reactive to strategic. Defensive Resets: Neutralizing and Regaining Control A defensive reset is not simply surviving the rally—it’s about regaining control of it. A well-placed reset buys you time, reduces your opponent’s options, and shifts the tone of the exchange. As highlighted by coaching resources such as Paddletek’s article on How Do You Defend in Pickleball? , resets allow players to defuse power and keep rallies alive without handing opponents easy opportunities to finish. The aim is not passive defense but active neutralization. Soft dinks into the kitchen, delicate drops from mid-court, or lobs that push opponents back all represent resets that shift momentum. SpeakPickleball’s guide on player archetypes describes the Defensive Dynamo—a player who patiently resets rallies and frustrates aggressive opponents until they make mistakes.... --- - Published: 2025-08-19 - Modified: 2025-08-21 - URL: https://igpickleball.com/the-topspin-advantage-in-pickleball-why-it-matters-and-how-to-master-it/ - Categories: Blog, Pickleball, Tips, Training - Tags: and unpredictability to your pickleball game. Learn why it matters, how to master it, I&G Pickleball, Pickleball, pickleball equipment, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, power, Practicing topspin, Skill Development, Topspin, Topspin adds control, topspin shot Topspin is more than a flashy trick. It is a practical way to raise your net clearance, make the ball dip into the court, and force a heavier, more awkward bounce for your opponent. In simple terms, topspin is forward rotation created by brushing up the back of the ball. That rotation curves the ball’s flight downward and then makes the bounce kick forward and up. The result is control at higher swing speeds, plus replies that sit up for you and stay down for them. Where Topspin Helps Most Serve A well-struck topspin serve gives you two gifts: safety and pressure. The safety comes from a higher arc over the net that still drops into the box. The pressure shows up on the bounce, where the ball jumps forward into the returner’s body line or shoulder. For mechanics, stand tall but athletic, keep contact slightly in front of your lead hip, and let the paddle travel from low to high with a slightly closed face. Think “brush, not slap. ” If you catch too much of the ball’s back without brushing, the serve floats; if you brush but open the face, it sails. Aim first at large targets (deep middle or deep backhand) and use spin to add reliability before you chase aces. Footwork and timing: Start with a simple step-through so your chest and hips rotate through contact. Keep the non-hitting hand up as a counterbalance and lower it only as you accelerate the paddle. This stabilizes your... --- - Published: 2025-08-13 - Modified: 2025-08-13 - URL: https://igpickleball.com/why-breakfast-cereal-is-a-dangerous-start-to-the-day-for-kids-and-what-to-serve-instead/ - Categories: Blog, Health, Pickleball, Pickleball For Kids, Tips, Training - Tags: Active Lifestyle, Breakfast Cereal, Health, Healthy diet, Healthy Kids, Healthy Lifestyle, Kids Sports, Pickleball Coach, Pickleball For Kids As a pickleball coach, I’ve had the chance to work with many young players and meet their families. One thing I’ve noticed is how often these kids. along with their siblings, start the day with a bowl of sugary cereal. While quick and convenient, these breakfasts are often loaded with sugar, refined grains, and artificial additives that may lead to long-term health problems, including poor concentration, weight gain, and metabolic issues. This inspired me to write this article, not to alarm parents, but to raise awareness and encourage healthier choices for our children’s futures. Breakfast has long been called the most important meal of the day, especially for growing children. Unfortunately, the way many families approach breakfast is setting kids up for a lifetime of health problems. Brightly colored boxes of cereal dominate supermarket aisles, marketed with cartoon characters and promises of vitamins and minerals. But beneath the packaging lies a troubling truth: most breakfast cereals are loaded with sugar, refined grains, and artificial additives that do far more harm than good. The Sugar Trap in “Kid-Friendly” Cereals Many parents believe cereal is a quick, easy, and acceptable choice for busy mornings. However, the sugar content in most popular brands is alarmingly high. A single serving of some cereals can contain more sugar than a chocolate bar. And because many kids pour more than the recommended portion, they’re consuming even higher doses. High sugar intake in the morning sends a child’s blood sugar skyrocketing, followed by a crash just hours... --- - Published: 2025-08-12 - Modified: 2025-08-12 - URL: https://igpickleball.com/pickleball-mindset-savoring-the-game-like-a-bowl-of-ice-cream/ - Categories: Blog, Health, Pickleball, Tips - Tags: healthy pickleball mindset, Ice Cream, Pickleball, Pickleball Community, Pickleball Mindset, Pickleball Strategy, Pickleball Tips, Playing Pickleball, right pickleball mindset, Tony Roig In the fast-growing world of pickleball, players often focus so heavily on winning that they forget why they fell in love with the game in the first place. A healthy pickleball mindset isn’t just about competition, it’s about joy, connection, and growth. Tony Roig, a respected voice in the pickleball community, has shared a simple yet powerful analogy that perfectly captures this idea: pickleball is like a bowl of your favorite ice cream. The sweetness comes from the experience, not just the final score. Tony Roig’s Ice Cream Perspective Imagine sitting down with a bowl of your favorite ice cream, whether it’s chocolate, vanilla, strawberry, or mint chip. You savor each bite, appreciating the flavor, the texture, and the small moment of indulgence. Now, imagine someone telling you that you can only enjoy that ice cream if it has sprinkles, whipped cream, and a cherry on top. Sure, toppings might make it even better, but the core experience, the ice cream itself, is already delightful. Tony Roig explains that in pickleball, winning is like those toppings. They can make the game feel sweeter, but the real joy, the “ice cream”, is in the act of playing, moving, and connecting with others. This perspective is at the heart of a healthy pickleball mindset. Why a Positive Pickleball Mindset Matters Pickleball is more than just a sport. It’s a source of exercise, social interaction, mental stimulation, and even stress relief. But when your mindset is tied only to winning, you risk frustration,... --- - Published: 2025-08-05 - Modified: 2025-08-05 - URL: https://igpickleball.com/the-olympic-future-of-pickleball-starts-in-college/ - Categories: Blog, Olympics, Pickleball - Tags: 2032 Olympics, College pickleball, College Sports, Future Of Pickleball, I&G Pickleball, Olympics, Pickleball, Pickleball Community, Pickleball Olympics, Pickleball Olympics 2032, Playing Pickleball Pickleball has exploded in popularity over the last decade, evolving from a backyard pastime into one of the fastest-growing sports in the United States—and beyond. With its blend of accessibility, competitiveness, and community, the game has captured the attention of players of all ages. But as the sport pushes forward, one question continues to gain traction: What happens if pickleball becomes an Olympic sport? The short answer? Everything changes. From youth development to global media coverage, Olympic recognition would elevate pickleball to the world stage. But perhaps one of the most transformative aspects would be its emergence as a collegiate sport, setting the foundation for elite competition and long-term athlete development. Olympic Status: A Catalyst for Transformation Being recognized as an Olympic sport is more than just a title—it’s a massive validation. Olympic inclusion signals that a sport has global appeal, standardized rules, and the infrastructure needed to support international competition. · Increased funding from national sports organizations · Accelerated global court development · Formation of national training teams · Unified rules and competition standards · Mainstream media coverage and fan engagement But what bridges the gap between casual players and Olympic hopefuls? The answer lies in collegiate sports. The Power of College Athletics College athletics serve as a crucial pipeline for many Olympic sports. Gymnastics, wrestling, swimming, and track all rely on collegiate competition to develop talent and prepare athletes for elite international stages. If pickleball is to follow a similar path, college programs must play a central role... --- - Published: 2025-07-29 - Modified: 2025-07-29 - URL: https://igpickleball.com/feeding-performance-real-food-for-real-results/ - Categories: Blog, Health, Tips - Tags: Health And Wellness, Nutrition For Athletes, Sugar, Sugar Real Food As a coach who has worked with youth athletes for the past two years, I’ve seen incredible potential in many young individuals—strength, speed, and a fierce drive to succeed. But I've also noticed something troubling: a widespread lack of understanding about what ‘healthy eating’ means. Despite their athletic commitment, many young athletes are unknowingly sabotaging their performance and long-term health by starting the day with sugary cereals, processed snack bars, and drinks packed with chemicals and artificial ingredients. Teaching kids—especially future athletes—about proper nutrition isn’t just about enhancing performance. It’s about setting them up for a lifetime of better health, sharper focus, emotional stability, and injury prevention. The problem is deeper than it appears on the surface, and the statistics are alarming. The Sugary Breakfast Trap Let’s take breakfast, often called the most important meal of the day. Many kids start their mornings with colorful cereal boxes, “fruit” drinks that are anything but fruit, or granola bars that are disguised as health foods but are loaded with sugar and synthetic additives. These choices are often marketed as convenient and "made for kids," but they do more harm than good. What many parents and young athletes don’t realize is that these kinds of breakfasts cause blood sugar spikes followed by crashes, leading to fatigue, mood swings, poor concentration, and decreased performance during practices and games. And when that’s how you’re starting the day, it sets the tone for a cycle of sugar cravings and poor eating throughout the rest of the... --- - Published: 2025-07-22 - Modified: 2025-07-22 - URL: https://igpickleball.com/from-practice-to-play-shifting-your-mindset-to-use-new-shots-in-the-game/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Mental Training, New Shot, New Shot Learning, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Training, Visualization, Visualization For Success Learning a new shot—whether it's a third-shot drop, a topspin roll, or a deep slice return—can be thrilling during practice. It feels like progress. You’ve got it down in drills, and maybe even in casual warmups. But when it’s game time? That new shot vanishes, replaced by your old habits. This isn’t unusual. In fact, it’s one of the most common barriers to growth that players face. The disconnect between learning and using a shot often stems not from a lack of technical ability, but from a mindset that favors comfort over evolution. If you’re looking to take your game to the next level, it’s not just about mechanics—it’s about shifting your mindset. Let’s break down why this mental shift is so powerful and how you can start applying it to your own development. Why Comfort Zones Are So Powerful Your brain loves routines. During competition, it reverts to what’s familiar because it wants to minimize risk and maximize certainty. Even if that means relying on shots you know are less effective long-term, they feel safer in the short term. That’s why so many players can drill a great drop shot but revert to lobbing or smashing in a real match. The comfort zone keeps you stagnant. While it may offer a sense of security, it also limits your potential. Stepping outside of it requires trust—trust in your training, in your instincts, and most importantly, in your willingness to fail forward. Acknowledge the Gap Between Practice and Play One of... --- - Published: 2025-07-15 - Modified: 2025-07-15 - URL: https://igpickleball.com/what-makes-kitchenblockers-the-best-choice-for-pickleball-safety/ - Categories: Blog, Health, Pickleball, Tips - Tags: Benefits Of Pickleball, I&G Pickleball, Kitchen Blockers, Pickleball, pickleball equipment, Pickleball Tips, Playing Pickleball Pickleball is one of the fastest-growing sports in the United States, attracting players of all ages and skill levels. While it offers tremendous health and social benefits, it also comes with the risk of injury, especially to the eyes. Whether you're playing in a casual rec game or a high-speed tournament, eye protection should be as essential as your paddle. In this blog, we’ll explore why wearing eye protection is crucial in pickleball and why KitchenBlockers™ from IGPickleball. com are a smart choice for anyone who wants to stay safe on the court without sacrificing performance or comfort. Why Eye Protection Matters in PickleballPickleball may seem low-risk at a glance, but the compact court size, fast volleys, and hard plastic balls can quickly lead to injuries, especially in the kitchen (non-volley zone), where most of the action happens. Here are just a few reasons eye protection is critical:1. The Ball Is Fast and HardDespite being lightweight, a pickleball can travel over 40–50 mph during a rally. A well-placed drive or pop-up smash hit at close range can cause serious trauma if it strikes the eye directly. 2. The Kitchen Zone Is a Danger ZoneMuch of the most aggressive play happens at the kitchen line. With players just feet apart, there's little time to dodge a mis-hit or a deflected ball. 3. You Only Get One Set of EyesEven a minor eye injury can have long-term consequences, ranging from corneal scratches to retinal detachment. Protective eyewear isn’t just for professionals—anyone who... --- - Published: 2025-07-08 - Modified: 2025-07-08 - URL: https://igpickleball.com/can-a-ball-machine-improve-your-pickleball-skills/ - Categories: Ben Johns, Blog, Pickleball, Tips, Training, Training Aids - Tags: Ball Machine, I&G Pickleball, Pickleball, pickleball ball machine, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Pickleball Training, Pickleball Training Aids, Playing Pickleball, Training Aids Due to its accessibility and the exciting, fast-paced nature of its gameplay, pickleball is a rapidly expanding sport. Learning the basics and developing muscle memory are essential for becoming a proficient player, just like in any other sport. The pickleball ball machine is one device that has been extremely useful for training and improving skills. When it comes to repetitive training, these machines provide unmatched advantages because they let players practice particular skills without requiring a coach or partner to feed balls. This blog will discuss the benefits of using ball machines in pickleball lessons, how to use them correctly, and what experts think of them. The Benefits of Ball Machines for Pickleball Training Repetition and Consistency The ability of a pickleball ball machine to produce repetitive and reliable shots is its main advantage. Similar to many other sports, pickleball relies heavily on repetition to enhance muscle memory. Players can repeatedly practice a particular shot, such as a serve, return, or dink, with the aid of a ball machine. Players can concentrate on honing their technique without being distracted by variations in the ball's trajectory or speed, which frequently occur when practicing with a human partner, thanks to the machine's consistent ball feed. Many professionals have observed that muscle memory is developed through regular repetition. This implies that you won't need to actively consider shot mechanics while playing; instead, it will come naturally to you. Both novices who are still learning the fundamentals and seasoned players who want to improve... --- - Published: 2025-07-01 - Modified: 2025-07-08 - URL: https://igpickleball.com/what-is-dwell-time-in-pickleball-paddles-and-why-it-matters/ - Categories: Ben Johns, Blog, Joola, Paddles, Pickleball, Tips - Tags: Best Pickleball Paddles, Dwell Time, dwell time paddle, Paddles, Pickleball, pickleball equipment, Pickleball Tips, Playing Pickleball When it comes to choosing the perfect pickleball paddle, players often focus on weight, grip, or paddle face material. But there's one key factor that can significantly affect your game and feel on the court—dwell time. While it sounds like something you'd find in a physics textbook, dwell time is one of the most advanced qualities of a paddle. For the novice getting used to control or the competitive player fine-tuning touch and spin, understanding dwell time can help elevate your paddle selection and lead to a more powerful game. What is dwell time? In simple terms, dwell time is the length of time the ball stays on the surface of your paddle when you strike the ball. You can refer to it as the 'contact time' of the ball and your paddle. - Short dwell time: The ball comes back quickly from the paddle. - Long dwell time: The ball lingers on the paddle a bit longer before releasing. Though we're discussing milliseconds, this slight variation inherently affects control, spin, and feel. Why Is Dwell Time Important? 1. Better Control: More dwell time allows you a greater sense of control of the ball. It allows you to 'hold' the ball fractionally longer, giving you a bit of extra time before having a shot. 2. Spin: Spin results when the ball has an opportunity to interact with the paddle surface—more dwell time = more time to catch and put topspin, backspin, or sidespin on it. 3. Soft Game Mastery: Resets,... --- - Published: 2025-06-24 - Modified: 2025-06-24 - URL: https://igpickleball.com/whats-the-best-type-of-pickleball-lesson-for-your-skill-level/ - Categories: Blog, Pickleball, Tips, Training - Tags: 3 and Me Lessons, group lessons, I&G Pickleball, Personalized Lessons, Pickleball, Pickleball Community, Pickleball Lessons, Pickleball Tips, Pickleball Training, Playing Pickleball, private lessons, semi-private lessons Pickleball is more than just a recreational sport—it’s a fast-paced, skill-driven game that combines elements of tennis, badminton, and table tennis. Whether you're brand new to the court or an intermediate player aiming to refine your skills, structured training can make a huge difference in your performance and enjoyment. However, with numerous lesson formats available—private sessions, semi-private lessons, “3 and Me,” small groups, and large clinics—it’s essential to understand the options and what each format can offer. In this blog, we’ll explore the benefits, goals, and considerations for each type of lesson to help players choose the right training approach for their pickleball journey. 1. Private Pickleball Lessons: One-on-One Improvement What It Is: Private lessons provide one-on-one instruction from a certified pickleball professional coach. They are customized to your skill level, needs, and learning pace. Best For: New users who are interested in learning fundamentals right from the start Intermediate and advanced level players developing individual techniques or strategies Players needing flexible scheduling or personalized progression plans Advantages: Personalized attention to help adjust the technique Quickened improvement with drills specific to your skill level Time-efficient; you make more corrections per minute than in a group Instant feedback on shot selection, grip, footwork, and strategy Student Should Know: Private lessons cost more, but provide unparalleled value in terms of focused improvement. Come prepared by deciding what you would like to focus on—your serve, dinking game, or court position and let your coach know. 2. Semi-Private Lessons: Learning Together with Personal Attention... --- - Published: 2025-06-17 - Modified: 2025-06-17 - URL: https://igpickleball.com/why-mastering-pickleball-fundamentals-beats-chasing-exotic-shots/ - Categories: Blog, Pickleball, Tips - Tags: 3rd shot, 3rd shot drop, Exotic shots, I&G Pickleball, Pickleball, Pickleball Fundamentals, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Third Shot, Third Shot Drop In the ever-growing world of pickleball, players are increasingly tempted to emulate the flashiest shots they see on social media: spinning Ernes, tweeners, behind-the-back saves, and jump smashes. While these highlights may attract likes and shares, they often distract players from the foundation that truly leads to success—mastering the fundamentals. If your goal is to become a strong, consistent, and winning player, focusing on exotic, low-percentage shots is not the path. Instead, doubling down on your 3rd shot drop, 3rd shot drive, serve, and return will serve your game in every sense. Here’s why. The Fundamentals Win Matches Here's what you need to remember: fancy shots won't save you in a tight 9-9 game. Fundamentals—under pressure, repeatedly—are what will win and create momentum. - The serve is your chance to start the point with purpose, depth, and strategy. - The return sets up your ability to control the kitchen line. - The 3rd shot drop slows down the game, resets play, and allows your team to approach the net. - The 3rd shot drive keeps opponents honest and forces errors when used wisely. These four strokes constitute the entire purpose. They are not skills—instead, they are tactics. The Problem with Flash Exotic shots are high-risk, low-reward. They are difficult to replicate on a large scale, especially under adverse conditions, and are more prone to failure than success. The most significant issues with specializing in them are: - Inconsistency: Most players struggle to repeat an Erne or ATP (Around-the-Post) move consistently... --- - Published: 2025-06-10 - Modified: 2025-06-10 - URL: https://igpickleball.com/teaching-kids-to-overcome-roadblocks-in-sports-and-life/ - Categories: Blog, Health, Pickleball, Pickleball For Kids, Tips, Training - Tags: Active Lifestyle, Benefits Of Pickleball, Building Resilience, Child Development, children's mental strength, Children's Resilience, I&G Pickleball, Pickleball, Pickleball Community, Pickleball For Kids, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Resilience guide In today’s fast-paced world, children are often faced with challenges that can feel overwhelming, especially in competitive environments such as sports. It’s not uncommon for young athletes to hit their first roadblock and feel discouraged, frustrated, or even consider quitting. But learning how to navigate these setbacks is not just about building better athletes—it’s about preparing resilient individuals for the challenges of adult life. Here's how we can help guide kids to overcome obstacles in sports and apply those lessons to their futures. 1. Normalize Struggle and EffortChildren internalize failure as a gauge of their competence. The most empowering thing parents and coaches can convey is that effort and striving are integral to improvement. The concept of resilience, according to Harvard’s Center on the Developing Child, is established through positive experiences and relationships, specifically when children are allowed to struggle with and overcome manageable adversity. By conceptualizing failure as a learning opportunity, children are motivated to continue practicing rather than quitting. Mottoes like “Every pro was once a beginner” or “It’s okay to fail—as long as you learn” can switch their attitude of defeat into determination. 2. Encourage a Growth Mindset Dr. Carol Dweck's research in the area of the growth mindset shows that children who believe their talents can be improved through effort and determination are more apt to persevere when faced with adversity. Children who have a fixed mindset, in contrast, tend to avoid challenges because they are afraid of failing. You can encourage a growth mindset by:... --- - Published: 2025-06-03 - Modified: 2025-06-03 - URL: https://igpickleball.com/the-importance-of-weight-training-in-pickleball/ - Categories: Blog, Health, Pickleball, Tips, Training - Tags: Active Lifestyle, I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Strength Training, Pickleball Tips, Playing Pickleball, Strength Training, Strength Training Benefits, Training, Weight Training Intro Pickleball is now the fastest-growing sport globally and one whose appreciation is shared by all age groups due to its social nature, ease of mastery, and rhythm of play. However, as any player who has progressed past the casual level knows, competing or excelling at an elite level requires more than practice on the court. Weight training is one key element that’s often overlooked, especially by recreational players. Injury Prevention and Joint Protection Pickleball entails a lot of lateral movement, direction change, and repetitive swing, all of which can overuse and stress joints. According to Johns Hopkins Medicine, strength training develops stronger muscles to protect joints from overuse and stress. Improved Power and Shot Strength While finesse is central to pickleball, power is also required, mainly on serves, overheads, and drives. Strength training develops the major muscle groups you need for explosive movement. Developing a strong core is also extremely crucial. According to the American Council on Exercise (ACE), training for the core enhances your capability to transfer energy effectively throughout your body. Enhanced balance and stability Pickleball is a short-court game that requires quick changes and balance to get shots correctly. Strength training and exercises that challenge balance prevent one from falling and increase coordination, per the National Institute on Aging. Greater Endurance and Recovery Weight training is never solely about developing strength. Muscular endurance is also significantly enhanced when weight training is performed in high repetitions or circuit training. According to Harvard Health, strength training is good... --- - Published: 2025-05-27 - Modified: 2025-05-27 - URL: https://igpickleball.com/can-starting-with-pickleball-help-kids-transition-to-tennis/ - Categories: Blog, Pickleball, Pickleball For Kids, Tennis, Tips - Tags: Benefits Of Pickleball, I&G Pickleball, Pickleball, Pickleball Community, Pickleball For Kids, Pickleball Skills, Pickleball Tips, Pickleball vs Tennis, Playing Pickleball, Tennis, Tennis And Pickleball One of the fastest-growing sports in the United States, pickleball is enjoyed by players of all ages, from retirees to grade school kids. Adults appreciate its social and low-impact nature, but parents are also discovering that it is a fantastic way of engaging kids who want to try a racquet or paddlesport. Less challenging to master than tennis, pickleball has a smaller court, a slower-moving ball, and less complex equipment than tennis, allowing children to master skills in no time and play from the start. Most recently, the question of concern has been, Should children begin with pickleball before trying tennis, and can they switch over successfully later on? The answer is a resounding yes for most families. Today, we will explore why a newcomer is best served by playing pickleball, how it builds a solid athletic skill set, and how switching to tennis is possible. The Learning Curve: Pickleball vs. Tennis 1. Court Size and Movement Requirements One of the most striking differences between pickleball and tennis is the size of the court. A regulation tennis court is significantly larger, 78 feet long and 36 feet wide for doubles, while a pickleball court measures just 44 feet long and 20 feet wide. For kids, this size difference significantly impacts how the game feels and how easily they can engage with it. Pickleball's compact playing area reduces running to cover the court, which is especially helpful to children still developing stamina, balance, and coordination. By not spending a large amount... --- - Published: 2025-05-20 - Modified: 2025-05-20 - URL: https://igpickleball.com/the-rise-of-the-double-handed-backhand-in-pickleball/ - Categories: Ben Johns, Blog, Pickleball, Tips - Tags: DHB, double-handed backhand, I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball In recent years, the pickleball world has seen a noticeable uptick in using the double-handed backhand (DHB), a shot changing how amateur and professional players approach rallies, passing shots, and defense. What began as a rare variation is now becoming a strategic tool seen more frequently on the pro circuit and local courts alike. But where did this shot come from, who first used it, and why is it gaining momentum? A Brief History: From Tennis to Pickleball The double-handed backhand (DHB) is a classic tennis favorite. In the 1970s, players such as Björn Borg and later the legends Andre Agassi, Novak Djokovic, and Serena Williams popularized it. The DHB provides greater stability, control, and power, especially on high balls or fast exchanges. In pickleball, though, the shot was not immediately popular. The smaller court, lower net, and faster reflexes required at the kitchen line made the classic one-handed backhand more valuable, at least during the sport's early days. As pickleball expanded and tennis players came into the sport, many of them carried their two-handed mechanics along with them. One of the earliest top-level players to utilize the DHB regularly was Simone Jardim, a former Division I tennis coach turned pickleball player who became one of the leading female players. Her strong, consistent two-handed backhand did much to validate the shot in pickleball, especially in drive exchanges and cross-court attacks. What Is the Double-Handed Backhand Used For in Pickleball? Nowadays, the two-handed backhand is used in most situations, such as:... --- - Published: 2025-05-13 - Modified: 2025-05-13 - URL: https://igpickleball.com/how-the-ready-position-transforms-competitive-pickleball/ - Categories: Ben Johns, Blog, Pickleball, Tips, Tyson McGuffin - Tags: I&G Pickleball, Pickleball, Pickleball Ready Position, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, ready position, ready position in pickleball What Is the Ready Position in Pickleball? The ready position is the stance you return to between shots. It is a balanced athletic posture in which you're prepared to move in either direction immediately, stay focused, and play your next shot effectively. Key Elements: - Feet shoulder-width or slightly wider- Weight in balls of your feet and bent knees- Paddle held at chest position or slightly to your backhand side- Relaxed but engaged elbows- Eyes on the opponent's body, paddle, and the ball. The stance isn't static, it's dynamic. You should have the feeling you're going to pounce, burst out of the blocks like a sprinter. It's the "ready" stance for a reason: your next shot is always a split second away. The Ready Position: How It Impacts Your Game When done right, the ready stance influences several aspects of pickleball performance: 1. Improved Reaction Time Whether standing in the baseline or the kitchen line, reaction time matters. A good split step with a ready stance enables you to respond a few milliseconds earlier, often the margin between hitting a winner or getting passed. 2. Greater Movement and Coverage of the Court The ready stance allows you to move forward, side to side, or backward easily. It causes you not to hesitate and enables you to burst to the ball without becoming unbalanced. Drill practice without a solidly defined ready stance is building a house on quicksand. 3. Optimal Shot Execution Your ability to hit a controlled dink, block a... --- - Published: 2025-05-06 - Modified: 2025-05-10 - URL: https://igpickleball.com/can-pickleball-really-help-manage-type-2-diabetes/ - Categories: Benefits, Blog, Health, Pickleball, Tips - Tags: Active Lifestyle, Benefits Of Pickleball, diabetes, Health, Health Benefits of Pickleball, Healthy Lifestyle, I&G Pickleball, Pickleball, Playing Pickleball, Type 2 Diabetes Type 2 diabetes is a global health challenge, affecting over 400 million people worldwide. Managing the condition involves making long-term lifestyle changes, and while medication plays a role, sustainable habits such as regular exercise and improved diet remain cornerstones of effective management. A powerful and surprisingly enjoyable combination involves two lifestyle shifts: adopting pickleball as a regular physical activity and reducing added sugar intake. This pairing not only aids blood sugar control but also enhances cognitive performance, neuroplasticity, and on-court decision-making and agility. Why Pickleball Is Ideal for Managing Type 2 Diabetes Pickleball, a sport that combines elements of tennis, badminton, and ping-pong, is one of the fastest-growing sports in America. It’s approachable, fun, and social, making it more likely for individuals to maintain regular participation. Importantly, it provides a cardiovascular workout that’s effective but not overly strenuous, making it suitable for people managing chronic conditions. Studies show that just 150 minutes of moderate aerobic activity per week can significantly improve insulin sensitivity and help lower blood glucose levels. Pickleball offers that and more. It enhances cardiovascular health, burns calories, strengthens muscles, and improves coordination and balance—key areas that people with type 2 diabetes need to focus on. Another advantage of pickleball is its adaptability. It can be played indoors or outdoors, singles or doubles, competitively or recreationally. This makes it easier for participants to stay committed, unlike other forms of exercise that might feel repetitive or intimidating. The Social and Emotional Boost of Playing Pickleball In addition to physical... --- - Published: 2025-04-29 - Modified: 2025-04-29 - URL: https://igpickleball.com/pickleball-and-the-path-to-recovery/ - Categories: Benefits, Blog, Health, Pickleball, Tips - Tags: Active Lifestyle, Benefits Of Pickleball, Dopamine, Health Benefits of Pickleball, I&G Pickleball, Mental Health, Mental Health Benefits, Pickleball, Pickleball Community, Pickleball Tips, Playing Pickleball, Recovery Understanding the Dopamine System and Addiction Dopamine is a chemical messenger involved in the brain’s reward system. It’s released during pleasurable activities, like eating, social interaction, or completing a goal, and reinforces behaviors by creating a sense of satisfaction. Unfortunately, addictive substances flood the brain with dopamine, far beyond normal levels. This creates a powerful reward loop that fuels dependency. Over time, the brain compensates by reducing its natural dopamine production and its sensitivity to the neurotransmitter. This makes everyday pleasures, such as going for a walk, talking with friends, or enjoying a good meal, feel dull or unsatisfying. This condition, known as anhedonia, is common in early recovery. The goal of recovery is to reestablish healthy patterns of dopamine. One of the most effective natural ways to do this is through regular, enjoyable physical activity, especially when it involves social interaction and a sense of accomplishment. How Movement Supports the Brain Exercise increases dopamine availability by promoting the release of this neurotransmitter and enhancing the sensitivity of dopamine receptors. Additionally, it improves sleep, reduces anxiety, lowers stress hormones, and boosts overall mood. These changes support neuroplasticity, the brain’s ability to adapt and rewire itself over time. Group exercise in particular boosts multiple neurotransmitters, including dopamine, oxytocin, serotonin, and endorphins. These are the very chemicals that addiction depletes. This is where pickleball stands out from more solitary fitness routines. So, What Is Pickleball? Rather than simply labeling it as a hybrid of other sports, think of pickleball as an engaging... --- - Published: 2025-04-22 - Modified: 2025-04-22 - URL: https://igpickleball.com/power-your-pickleball-performance-by-ditching-processed-foods/ - Categories: Blog, Health, Pickleball, Tips - Tags: Active Lifestyle, HFCS, I&G Pickleball, Nutrition, Pickleball, Pickleball Nutrition, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Processed foods When we think about getting better at pickleball, we often focus on the physical aspects—improving our footwork, mastering our paddle control, or logging more court time. But what if one of the most powerful tools to improve your game isn't your paddle but your plate? According to Dr. Robert Lustig, a pediatric endocrinologist and expert on metabolic health, one of the most damaging influences on our health and athletic performance is processed food, especially those loaded with high fructose corn syrup (HFCS). If you're training to play pickleball better, longer, and with more energy, what you eat could be just as important as how you train. Understanding Processed Foods and High Fructose Corn Syrup Processed foods are those that have been altered from their natural state for convenience, shelf life, or flavor. This includes a wide variety of packaged snacks, soft drinks, frozen meals, and fast food items. One of the most common ingredients in these products is high fructose corn syrup, a cheap, sweet additive derived from corn starch. Dr. Lustig has spent years studying the metabolic effects of HFCS and added sugars. His research reveals a strong link between high sugar consumption, especially fructose, and a host of health issues, including obesity, insulin resistance, fatty liver disease, and type 2 diabetes. Unlike glucose, which is used by every cell in your body, the liver metabolizes fructose almost entirely, which turns excess amounts into fat and toxins. Why Athletes Should Avoid HFCS While HFCS is problematic for everyone, it... --- - Published: 2025-04-15 - Modified: 2025-04-15 - URL: https://igpickleball.com/why-should-every-pickleball-player-learn-topspin/ - Categories: Blog, Pickleball, Rules, Tips - Tags: Coach Igor, hybrid topspin shot, I&G Pickleball, Pickleball Coach, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Practicing topspin, Topspin, topspin return, topspin shot Pickleball continues to surge in popularity, attracting players of all ages and skill levels. While the game is easy to pick up, mastering advanced techniques can dramatically elevate your performance, and one shot stands out in that regard: the topspin shot. Whether you're playing singles or doubles, recreational games or competitive tournaments, learning to hit with topspin provides a blend of power, control, and strategic advantage. And while self-practice is valuable, working with an experienced coach can accelerate your understanding, refine your form, and help you build confidence in real-game scenarios. Let’s explore why topspin matters, how it improves your play, and how a coach like Coach Igor can help you turn it into a reliable weapon. What Is Topspin? Topspin is the forward rotation applied to the ball that causes it to dip quickly after crossing the net. This is achieved by brushing up on the back of the ball with your paddle during your swing. The result? The ball travels in an arcing path over the net and then drops sharply, often bouncing high and pushing your opponent backward. Topspin is used on groundstrokes, serves, third-shot drives, and even passing shots in pickleball. It’s a critical element of modern pickleball strategy, and learning to generate spin properly can add depth and dimension to your game. Coaches like Igor help players understand not only how to create spin, but when and where to use it. He breaks down the movement, grip, and timing so players of all levels can... --- - Published: 2025-04-08 - Modified: 2025-04-08 - URL: https://igpickleball.com/is-aggressive-play-the-future-of-pickleball/ - Categories: Ben Johns, Blog, Pickleball, Tyson McGuffin - Tags: Aggressive Play, aggressive style of pickleball, Ben Johns, Future Of Pickleball, I&G Pickleball, Kitchen Line, non-volley zone, NVZ, Pickleball, Pickleball Community, Pickleball Strategy, Playing Pickleball, Professional Pickleball, Tyson McGuffin Professional pickleball is witnessing a dynamic evolution, characterized by players increasingly adopting aggressive strategies and emphasizing faster exchanges, particularly at the kitchen line. This shift significantly differs from traditional conservative approaches, which historically emphasized patience, precision, and prolonged dinking exchanges. Pro pickleball has become a thrilling, fast-paced, and power-oriented sport, driven by players who strategically speed up the ball to pressure opponents into mistakes and dominate play. The "kitchen," officially known as the Non-Volley Zone (NVZ), is a unique element of pickleball. Traditionally, this area required players to engage in slow, controlled dinks to avoid violating the no-volley rule. However, modern professional pickleball has challenged this traditional gameplay, with skilled players finding innovative ways to speed up shots, apply immediate pressure, and gain quick advantages. One of the main reasons behind this shift is the improved athleticism and advanced paddle technology now common among professional players. Modern pickleball paddles utilize advanced materials like carbon fiber and polymer honeycomb cores, providing unprecedented power, precision, and control. This technology allows players to accurately execute lightning-fast shots, transforming the kitchen from a defensive stronghold into a tactical battlefield. Aggressive play at the kitchen involves more than just raw power; it requires exceptional anticipation, reaction times, and strategic intent. Players like Tyson McGuffin, Anna Leigh Waters, and Ben Johns have perfected the art of aggressive kitchen play, frequently turning slow exchanges into rapid, decisive points. Emerging younger talents such as Gabriel Tardio and Hayden Patriquin have also begun making significant impacts, bringing fresh energy... --- - Published: 2025-04-01 - Modified: 2025-04-01 - URL: https://igpickleball.com/pro-athletes-turned-pickleball-stars-the-rising-trend/ - Categories: Ben Johns, Blog, Pickleball, Tennis, Tyson McGuffin - Tags: Ben Johns, Bode Miller, Drew Brees, I&G Pickleball, Kim Clijsters, Pickleball, Pickleball Community, Playing Pickleball, Sam Querrey, Tennis To Pickleball, Terrell Owens, transitioning into Pickleball, Transitioning to Pickleball, Tyson McGuffin With its unique blend of tennis, badminton, and ping-pong elements, pickleball has rapidly gained global attention over the last decade. What began as a backyard pastime in the mid-1960s is now one of the fastest-growing sports in North America. While it has long attracted recreational enthusiasts of all ages, pickleball has taken on a new dimension in recent years: welcoming professional athletes from other sports who find its competitive and social elements irresistible. This phenomenon is not just anecdotal; many household names, from Olympic champions to Grand Slam tennis icons, have hopped onto pickleball courts to test their skills. Below, we delve into some notable pro athletes who have crossed over from different sports, discuss why they made the switch, and explore how their previous backgrounds inform their approach to the game. 1. The Appeal of Pickleball for Cross-Over Athletes Before examining the specific athletes who have leaped, it’s essential to understand why pickleball is so appealing. For those who spent their careers in high-intensity, physically demanding sports, pickleball offers a few compelling draws: Translatable Skills: The smaller court and use of paddles (rather than traditional tennis racquets) certainly change the dynamic, but athletic fundamentals—footwork, endurance, hand-eye coordination, and strategic thinking—transfer neatly from many sports into pickleball. This continuity makes the learning curve less steep for experienced athletes. Reduced Impact on Joints: Pickleball is known for being relatively low-impact compared to sports like tennis or basketball. While it can still be fast-paced, the physical toll is generally lighter, which can... --- - Published: 2025-03-29 - Modified: 2025-03-31 - URL: https://igpickleball.com/youth-discover-community-through-ig-pickleball/ - Categories: Blog, News, Pickleball, Pickleball For Kids - Tags: Active Lifestyle, I&G Pickleball, Pickleball, Pickleball Coach, Pickleball Community, Pickleball Lessons, Playing Pickleball, Port Richey, Youth Pickleball Lessons This past Sunday, a group of enthusiastic youth gathered at PBall Smash in Port Richey for a unique and energetic pickleball lesson—an event designed exclusively for a local Christian youth group. The atmosphere was filled with excitement, encouragement, and community as the group stepped onto the courts ready to learn, laugh, and build lasting connections. With the guidance of experienced instructors, the students were introduced to the fundamentals of pickleball, including paddle technique, court movement, and teamwork drills. More than just a sports lesson, the experience reinforced the values of sportsmanship, perseverance, and fellowship. The event reflected how fitness, faith, and fun can connect meaningfully. The energy on the courts was contagious, as the youth cheered each other on, celebrated small victories, and supported one another through every serve and rally. Whether it was their first time playing or they had some experience, everyone walked away with a renewed sense of community—and maybe even a newfound love for the game. Special thanks to the team at PBall Smash for creating a welcoming and professional environment, and to our youth leaders for organizing such a purposeful and uplifting event. We are excited to see how God continues using these experiences to grow more potent connections and joyful hearts. The Expert Team Our lead instructor, Coach Igor, brought years of experience and a passion for pickleball to the event, ensuring that participants of all skill levels were catered to. The Coach Assistant Tabitha was on hand to provide additional support, making sure everyone... --- - Published: 2025-03-25 - Modified: 2025-03-25 - URL: https://igpickleball.com/how-do-you-defend-against-bangers-in-pickleball/ - Categories: Blog, Pickleball, Tips - Tags: Banger Pickleball paddle, Bangers, Defending against bangers, I&G Pickleball, Pickleball, Pickleball bangers vs dinkers, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Against Bangers, Playing Pickleball Pickleball is a game of strategy, finesse, and quick reflexes. However, one of the most challenging situations players face is going up against a banger, who relies on powerful, aggressive shots to dominate the court. Bangers can be intimidating, especially if you’re more comfortable playing a soft, strategic game. But don’t worry — with the right techniques and mindset, you can effectively defend against bangers and turn their power against them. Understanding the Banger's Strategy A banger in pickleball is a player who: Prefers driving the ball with speed and power rather than engaging in soft dinking or strategic placement. Looks to win points quickly by forcing errors through sheer pace. Often targets the middle or body of their opponent to limit reaction time. Bangers thrive on chaos. They want to keep the ball moving fast, hoping to overwhelm their opponents and force mistakes. The key to defending against a banger is to disrupt their rhythm and force them into playing a more controlled game — one they’re not comfortable with. 1. Stay Calm and Focused The first and most important step is to stay calm. When facing a banger, it’s easy to get rattled and start making rushed decisions. Instead, try to stay relaxed and composed: Take deep breaths and stay focused on the ball. Don’t let the pace of their shots dictate your response. Remember that speed isn’t everything — control and consistency win more points. Bangers want you to play at their pace. By staying calm, you... --- - Published: 2025-03-18 - Modified: 2025-03-18 - URL: https://igpickleball.com/the-importance-of-mental-preparation-for-young-pickleball-athletes/ - Categories: Blog, Health, Pickleball, Pickleball For Kids, Training - Tags: I&G Pickleball, Mental Health, Mental Pickleball Toughness, mental preparation, Mental Stimulation, Mental Toughness, Mental Training, Mental Wellness, Pickleball, Pickleball Strategy, Pickleball Tips, Playing Pickleball, young pickleball athletes, Youth Pickleball, Youth Pickleball Lessons Pickleball is one of the fastest-growing sports in the world, attracting players of all ages, including young athletes who are eager to improve their game and compete at higher levels. While physical training, shot accuracy, and strategy are often the main focus, mental preparation is equally significant in helping young athletes reach their full potential. In the book Mental Toughness for Young Athletes, the authors highlight the importance of building mental strength to handle challenges, stay focused under pressure, and perform consistently. This concept is highly relevant in pickleball, where quick decision-making, precision, and composure are essential for success. This blog explores why mental preparation is critical for young pickleball athletes and outlines key mental skills that can help them excel on the court. Why Mental Preparation Matters in Pickleball Pickleball requires a combination of physical skill, mental focus, and emotional control. For young athletes, managing the mental side of the game can be particularly challenging due to: Performance anxiety before matches Fear of missing shots or making mistakes Pressure from parents, coaches, and peers Frustration with setbacks or tough opponents Maintaining composure during close or high-stakes matches These challenges can lead to poor performance and a lack of confidence without proper mental preparation. On the other hand, young athletes who develop mental toughness are better equipped to stay focused, manage emotions, and make smart decisions under pressure. Mental Preparation vs. Physical Preparation in Pickleball Physical preparation helps young pickleball athletes develop shot accuracy, paddle control, and stamina. However, mental... --- - Published: 2025-03-05 - Modified: 2025-03-11 - URL: https://igpickleball.com/joola-perseus-pro-iv-the-ultimate-pickleball-paddle-for-power-precision/ - Categories: Ben Johns, Blog, Joola, Paddles, Pickleball - Tags: I&G Pickleball, Paddle, Paddle Innovation, Paddle Technology, Perseus, Perseus Pro IV, Pickleball, Playing Pickleball Pickleball is evolving at an incredible pace, and with it, the demand for high-performance paddles continues to rise. Players of all skill levels are looking for paddles that provide power, spin, control, and durability, and JOOLA has consistently delivered with its top-tier paddle lineup. The JOOLA Perseus Pro IV is the latest innovation in this lineup, boasting cutting-edge technology and design enhancements. Co-developed with Ben Johns, the world’s top-ranked pickleball player, this paddle is designed for competitive players who demand powerful shots, enhanced spin, and ultimate precision. The JOOLA Perseus Pro IV stands out as a dually approved paddle, certified by both USA Pickleball (USAP) and the United Pickleball Association (UPA). This dual certification means the paddle meets the highest standards for professional and tournament play across multiple leagues. USAP approval ensures that the Perseus Pro IV adheres to the official guidelines for sanctioned events, while UPA certification expands its usability to even more competitive settings. Players can confidently take this paddle to the court, knowing it’s backed by top governing bodies in the sport. Why the JOOLA Perseus Pro IV Stands OutJOOLA has been a leader in pickleball paddle technology, constantly innovating to provide players with the best tools to succeed. The Perseus Pro IV is a major step forward, integrating advanced materials and engineering to maximize power, control, and spin. Here are the key features and innovations that make the JOOLA Perseus Pro IV a top choice. Textured Carbon Fiber Surface for Maximum Spin One of the standout... --- - Published: 2025-03-04 - Modified: 2025-03-05 - URL: https://igpickleball.com/why-is-dinking-so-important-for-beginners-in-pickleball/ - Categories: Blog, Pickleball, Rules, Tips, Training - Tags: Dinking, Dinking Drills, Dinking Techniques, I&G Pickleball, Kitchen Line, Pickleball, Pickleball Dinking Drills, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball Pickleball has exploded in popularity, and for good reason! It's fun, fast-paced, and easy to pick up. But if you're a beginner looking to level up your game, you might be focusing too much on power shots while overlooking one of the most valuable skills in pickleball: dinking. Dinking is a soft, controlled shot that lands in your opponent’s non-volley zone (the kitchen). At first, it might seem like a defensive move, but in reality, mastering the dink can give you a serious advantage over your competition. It helps you control the pace, forces your opponent to make mistakes, and sets you up for the perfect winning shot. In this guide, we’ll break down why dinking is so effective, the mistakes beginners often make, and how you can master this game-changing skill. The Role of Dinking in Pickleball Dinking is more than just a soft shot—it’s a strategy. It forces your opponent into uncomfortable positions and disrupts their rhythm, making it harder for them to attack. Here’s why dinking is an essential skill for any beginner: 1. Dinking Builds Control and Precision When you first start playing pickleball, it’s easy to swing too hard and send shots flying out of bounds. That’s where dinking comes in. It forces you to slow down, focus on touch, and develop the fine motor skills needed for controlled shots. The more you dink, the more you refine your accuracy and control, making all your shots more effective. 2. It Helps You Win More Points... --- - Published: 2025-02-25 - Modified: 2025-02-25 - URL: https://igpickleball.com/whats-the-best-age-for-kids-to-start-playing-pickleball/ - Categories: Benefits, Blog, Health, Pickleball, Pickleball For Kids, Tips - Tags: Active Lifestyle, Benefits Of Pickleball, I&G Pickleball, Pickleball, Pickleball For Kids, Pickleball Tips, Playing Pickleball, Youth Pickleball, Youth Pickleball Lessons Pickleball is becoming increasingly popular among a range of age groups—not adults or retirees anymore! Nowadays, even kids are taking up the sport because it's enjoyable to play, simple to pick up, and also helps them stay active and fit! If you're a parent contemplating when might be the time for your child to start playing pickleball, you're definitely not alone in this wondering! When Should Children Begin Learning the Game? In terms of age, around four or five years is a good starting point! However, like with any sport or activity, it varies from child to child; some may embrace it quickly, while others may require a bit of time before they feel prepared to join in. Is There Such a Thing as Being Too Young? There isn't a guideline for when a child can begin playing pickleball; however, most children, around the age of four or five, can start grasping the fundamentals. While they may not grasp all the rules at this point, they can enjoy hitting the ball, moving on the court, and familiarizing themselves with the paddle. By the time kids reach six to eight, they usually have the skills and concentration needed to enjoy playing games with some adjusted rules. As they grow older, to eight to ten years, they are typically able to engage in matches, manage scoring tasks proficiently, and may even join junior leagues or partake in recreational contests. Every child has their pace in picking up skills like paddling. Some may... --- - Published: 2025-02-18 - Modified: 2025-02-18 - URL: https://igpickleball.com/what-are-the-first-skills-i-should-learn-when-starting-pickleball/ - Categories: Blog, Pickleball, Rules, Tips - Tags: Basics of Pickleball, I&G Pickleball, Pickleball, Pickleball Community, Pickleball Practice, Pickleball Rules, Pickleball Strategy, Pickleball Tips, Playing Pickleball Okay, so pickleball is all the rage these days, and it’s not hard to see why. It’s so much fun and so social, and in all honesty, anyone at any age can get in on it. If you’re new to it all, having these basic things in mind can give your game that extra spark of power and get you on board faster. So here’s the lowdown on everything you need to get started in pickleball: Memorize Pickleball’s Essential Rules It’s definitely smart to have these rules in mind before getting on the court. It’ll get you through confusion or that cringe factor of messing things up while on the court. And here’s where it’s at to recall: Games reach only 11 points, and you need to take it by at least 2 points. Points only count on serve. On serve, it’s an underhand serve only, so serve diagonally across the court. The ball must bounce on every side before volleying (you know, hit before it lands on the court). Avoid that non-volley or kitchen unless that ball bounces in on it first. And for goodness’ sake, remember to account for side-outs. If that side flubs on play in rallies, the serve moves to that person’s partner, or if both have served, to that other side. Having all of that in mind will completely relax you on the court and get that game going smoothly. Feel at Ease with Your Paddle Hold Wherein in which way to hold that paddle... --- - Published: 2025-02-11 - Modified: 2025-02-11 - URL: https://igpickleball.com/pickleball-vs-football-the-fastest-growing-sports-rise/ - Categories: Ben Johns, Blog, Health, Pickleball - Tags: Benefits Of Pickleball, Football, I&G Pickleball, Pickleball, Pickleball Community, Pickleball growth, Pickleball vs. Football, Playing Pickleball If you asked a random group of Americans to name the country’s most popular sport, chances are you’d hear “football” more often than anything else—and for good reason. Sunday NFL games feel like national holidays, high school football takes over Friday nights in entire towns, and the Super Bowl is the biggest TV event of the year. Meanwhile, in many parts of the country, if you mentioned “pickleball” just a few years ago, you might have been met with blank stares or a polite, “Wait, what’s that? ” Lately, however, something interesting has been happening. Pickleball—the once-hidden gem played by a passionate but relatively small crowd—has exploded in popularity, becoming the fastest-growing sport in the United States. You can find people swatting a whiffle-like ball over a low net everywhere, from senior centers to public parks to upscale health clubs. And just when you think it couldn’t be more legit, Michelob Ultra releases a Super Bowl 2025 commercial featuring big-name actors Willem Dafoe and Catherine O’Hara as unlikely pickleball pros. That kind of publicity is usually reserved for the NFL, but apparently, pickleball has arrived. So how can a sport with such a strange name suddenly catch fire? And why is it still nowhere near as mainstream as football? Let’s dive into what’s going on with pickleball’s wild ride. Why Football Reigns Supreme (for Now) Before we talk about pickleball, it’s worth looking at why football is such a behemoth in American culture. Deep-Rooted TraditionFootball has seeped into American life... --- - Published: 2025-02-04 - Modified: 2025-02-04 - URL: https://igpickleball.com/could-your-gear-boost-your-pickleball-performance/ - Categories: Blog, Gear, Health, News, Pickleball - Tags: I&G Pickleball, Injury Prevention, Pickleball, Pickleball Apparel, Pickleball Clothing, Pickleball Gear, Pickleball Gear Essentials, Pickleball Injuries, Pickleball Tips, Playing Pickleball, right pickleball apparel, Sports Health Being a high-energy, high-intensity sport, pickleball demands agility, quick reflexes, and plenty of stamina. Whether you're a seasoned player, an intermediate, or a novice, your on-court performance can improve significantly with the right gear. Moisture-wicking apparel, supportive shoes, and comfortable socks all contribute to keeping you safe, comfortable, and performing at your best. 1. Optimal Clothes for Mobility and Comfort Choosing the best clothing for pickleball isn’t about dressing to impress—it’s about maximizing your performance. Here’s how proper apparel makes a difference: Freedom of Movement:Pickleball involves rapid lateral motions, quick turns, and sudden accelerations. Breathable, flexible fabrics allow unrestricted movement and faster reactions. Moisture Wicking:Quality athletic wear draws sweat away from your skin, keeping you cool and reducing chafing and irritation during intense play. Temperature Regulation:Whether you’re playing on a hot summer day or during a cool morning session, the right clothing helps maintain a balanced body temperature. Lightweight, moisture-wicking materials keep you cool, while layered options offer warmth when needed. 2. Proper Shoes: The Foundation for Balance and Support Your shoes are arguably the most important piece of equipment on the court. Investing in pickleball-specific or high-performance athletic shoes offers several benefits: Shock Absorption and Cushioning:With all the quick stops and starts, shoes with excellent cushioning absorb impact, protect your joints, and reduce the risk of injuries such as shin splints and plantar fasciitis. Lateral Support:Pickleball’s side-to-side movements demand shoes that offer robust lateral support. Court-specific outsoles provide the stability needed to prevent ankle rolls and other common injuries.... --- - Published: 2025-01-27 - Modified: 2025-01-28 - URL: https://igpickleball.com/are-you-ready-for-pickleballs-big-2025-updates/ - Categories: Blog, News, Pickleball, Pickleball Court, Rules, Tips - Tags: I&G Pickleball, New Pickleball Rules, New Pickleball Rules 2025, Pickleball, Pickleball Rules, Pickleball Rules 2025, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Pickleball Updates, Pickleball Volleys, Playing Pickleball New Pickleball Rules You Must Know in 2025 Pickleball has enjoyed an incredible surge in popularity over the last decade, bringing together people of all ages and skill levels. With the growing number of players comes the need for clear and fair regulations that keep the game accessible, fun, and competitive. Every year, the Official USA Pickleball Rulebook undergoes a review, and for 2025, there are several noteworthy changes to keep in mind. These modifications aren’t entirely new concepts; rather, they’re nuanced tweaks to existing guidelines. Below, we’ll break down each rule change, explain what it means for your game, and offer practical tips on how to adapt. Whether you’re a seasoned pro or someone just picking up a paddle, these rules will help ensure you’re playing by the book in the new year. 1. Redefining the Volley What changed? In previous years, the formal definition of a volley included not just the moment you strike the ball, but also your backswing and even the momentum of your body afterward. The 2025 rule clarifies that your volley officially begins the moment you make contact with the ball. Why is this important? Under the old wording, players might be penalized if they began their backswing inside the Non-Volley Zone (often called the “kitchen”). Similarly, if they accidentally tapped the kitchen line with their paddle before making contact, it might be interpreted as a fault. With the new rule, you’re allowed to start your swing with your foot or paddle inside the... --- - Published: 2025-01-21 - Modified: 2025-01-21 - URL: https://igpickleball.com/what-are-the-top-tips-for-couples-to-enjoy-pickleball-together/ - Categories: Blog, Pickleball, Tips, Training - Tags: Active Lifestyle, I&G Pickleball, partnership, Pickleball, Pickleball Community, Pickleball Couples, pickleball goals, Pickleball partnership, Pickleball Practice, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, relationship Playing pickleball with your spouse offers a unique blend of physical activity, competition, and quality time, making it an excellent avenue to strengthen your relationship. However, to ensure that the experience is both enjoyable and beneficial, it's essential to approach the game with the right mindset and strategies. Here are some comprehensive tips to help you and your spouse make the most of your pickleball sessions together. 1. Prioritize Enjoyment Over Competitiveness While a bit of friendly competition can be stimulating, it's crucial to keep the primary focus on having fun together. Overemphasis on winning can introduce unnecessary stress and potential conflicts. By valuing enjoyment above all, you create a positive environment that enhances both your relationship and your performance on the court. 2. Establish Clear Communication Effective communication is the cornerstone of any successful doubles team. Discuss strategies and signal plays and provide constructive feedback to each other. Clear communication helps prevent misunderstandings and ensures both partners are aligned, leading to a more cohesive and effective partnership. 3. Maintain Positivity and Support Encouraging your partner, especially after mistakes, fosters a supportive environment. Positive reinforcement boosts confidence and morale, making the game more enjoyable and strengthening your bond. Remember, your spouse is your teammate, and offering support during challenging moments can make a significant difference. 4. Adaptability is Key Flexibility in your approach allows you to adjust to different opponents and situations. Being open to change and willing to modify your strategies as needed can improve your performance and keep... --- - Published: 2025-01-14 - Modified: 2025-01-14 - URL: https://igpickleball.com/health-benefits-of-playing-pickleball-for-individuals-over-50/ - Categories: Benefits, Blog, Health, Pickleball, Tips - Tags: Active Lifestyle, Benefits Of Pickleball, I&G Pickleball, Mental benefits of pickleball, Mental Health, Mental Health Benefits, Mental Wellness, Pickleball, Pickleball for older adults, Playing Pickleball, Senior Sports, well-being Pickleball has emerged as a popular sport among adults over 50, offering many health benefits that cater specifically to the needs of this age group. Its combination of physical activity, mental engagement, and social interaction makes it an ideal choice for older adults seeking to maintain or enhance their overall well-being. Physical Health Benefits Cardiovascular Health: Engaging in pickleball provides an excellent aerobic workout, elevating heart rate and enhancing cardiovascular endurance. Regular play can lead to improved heart health, better circulation, and a reduced risk of heart disease. A study found that adults over the age of 50 who played pickleball regularly experienced significant improvements in their cardiovascular fitness. Muscle Strength and Bone Density: The dynamic movements involved in pickleball, such as swinging the paddle and quick lateral motions, help strengthen muscles and increase bone density. This is particularly beneficial in preventing osteoporosis and maintaining musculoskeletal health. Regular weight-bearing activities like pickleball stimulate bone formation and slow down bone loss, which is crucial for older adults. Balance and Coordination: The sport requires players to move in multiple directions and react swiftly to the ball, which enhances balance, agility, and hand-eye coordination. Improved balance reduces the risk of falls, a common concern for older adults. Engaging in activities that challenge balance and coordination can lead to better stability and a decreased likelihood of falls-related injuries. Weight Management: Pickleball is an effective way to burn calories and maintain a healthy weight. A 30-minute session can burn more calories than walking, aiding in... --- - Published: 2025-01-07 - Modified: 2025-01-07 - URL: https://igpickleball.com/ben-johns-2025-shake-up-new-partners/ - Categories: Ben Johns, Blog, News, Pickleball - Tags: Ben and Collin Johns, Ben Johns, Collin Johns, Gabe Tardio, I&G Pickleball, Pickleball, Pickleball Community, Pickleball Strategy, Playing Pickleball, Professional Pickleball, The Johns brothers In the fast-paced world of pickleball, few names stand out as prominently as Ben Johns. After years of dominating the courts alongside his brother, Collin Johns, Ben has revealed a series of pivotal changes that promise to reshape his career—and possibly the sport—heading into 2025. In a recent interview with Hannah Johns, Ben discussed ending his partnership with Collin, exploring new alliances, and adapting to the ever-evolving style of modern pickleball. Here’s a closer look at his journey and what fans can expect in the coming season. Parting Ways with Collin Johns For four years, Ben and Collin Johns formed one of the most formidable pairs in professional pickleball. They maintained the #1 ranking, enjoyed a 75% podium finish rate, and racked up 33 titles together. Surprisingly, the decision to go their separate ways in 2025 wasn’t driven by performance issues. “It wasn’t about performance,” Ben clarifies. “We just needed variety to keep our enthusiasm for the game alive. ” While fans might be disappointed to see this iconic duo split, Ben assures there’s no bad blood. In fact, he leaves the door open for future collaborations, suggesting that a reunion could happen when the timing feels right. New Partnerships on the Horizon Teaming Up with Gabe Tardio Ben’s choice to partner primarily with Gabe Tardio in 2025 marks a significant shift. Gabe’s high-pressure, aggressive playstyle has caught Ben’s attention both as a rival and as a potential ally. Ben notes that Gabe has been one of the toughest competitors... --- - Published: 2025-01-02 - Modified: 2025-01-02 - URL: https://igpickleball.com/can-pickleball-be-your-new-years-resolution/ - Categories: Benefits, Blog, Health, Pickleball, Pickleball Court, Tips - Tags: 2025 resolution, Active Lifestyle, Benefits Of Pickleball, I&G Pickleball, New Year’s Resolution, Pickleball, Pickleball Community, pickleball goals, Pickleball Tips, Playing Pickleball As the clock strikes midnight and a new year begins, many of us take a moment to reflect on the year gone by and set goals for the months ahead. Whether it’s improving your health, connecting with others, or learning something new, resolutions are a great way to kickstart the year with purpose. If you’re searching for an activity that combines fitness, fun, and community, it’s time to consider pickleball as your New Year’s resolution. This fast-growing sport has taken the world by storm, offering something for everyone, regardless of age or fitness level. But what makes pickleball the perfect resolution for 2025? Let’s explore the physical, mental, and social benefits of this exciting game and how it can help you achieve your goals for the year. 1. A Fun and Effective Way to Stay Active When it comes to fitness resolutions, sticking to them is often the hardest part. Gyms can feel monotonous, and many workouts quickly lose their appeal. That’s where pickleball comes in—it’s a dynamic, fast-paced game that doesn’t feel like exercise, even though it provides a full-body workout. Physical Benefits of Pickleball: Cardiovascular Health: The game’s quick movements increase your heart rate, improving endurance and overall heart health. Improved Agility and Balance: Navigating the court requires sharp reflexes, balance, and coordination, all of which will be enhanced with regular play. Calorie Burn: Depending on the intensity, a pickleball session can burn between 350-500 calories per hour. The best part? Pickleball is suitable for all fitness levels,... --- - Published: 2024-12-17 - Modified: 2024-12-17 - URL: https://igpickleball.com/why-should-you-take-a-break-from-pickleball/ - Categories: Blog, Health, Pickleball, Tips, Training - Tags: Common Pickleball Injuries, I&G Pickleball, Major Pickleball Injuries, Mental Burnout, Pickleball, Pickleball Burnout, Pickleball Injuries, Pickleball Skills, Pickleball Strategy, Pickleball Tips Pickleball has become one of the fastest-growing sports in the world, and it’s easy to see why. It’s fun and social and keeps you moving—whether you’re playing for recreation or competition. But as with any sport, too much of a good thing can lead to physical strain, mental burnout, and reduced performance. That’s where taking a short break comes in. While stepping away from the court may seem counterproductive, a little rest can go a long way in helping you recover, reflect, and come back stronger. If you’re feeling soreness, fatigue, or just a dip in enthusiasm, here’s why taking a short break from pickleball could be the best decision for your game and overall well-being. 1. Prevent Overuse Injuries Pickleball involves quick movements, paddle swings, and repetitive motions that can strain your muscles, tendons, and joints over time. Playing too frequently—without adequate rest—can cause overuse injuries. Common injuries include: Tennis Elbow (Lateral Epicondylitis) is caused by repetitive paddling motions that cause inflammation and pain around the elbow. Rotator Cuff Strain: Serving and overhead shots stress your shoulder, leading to fatigue or injuries if not managed properly. Knee and Ankle Pain: Quick stops, starts, and lateral movements can cause wear and tear on the knees, feet, and ankles. Taking a short break gives your body time to heal, repair muscle micro-tears, and reduce inflammation before injuries become chronic. If you’re feeling soreness that doesn’t go away after a day or two, that’s a signal your body needs rest. Pushing through... --- - Published: 2024-12-10 - Modified: 2024-12-10 - URL: https://igpickleball.com/how-to-choose-the-right-pickleball-partner-for-my-skill-level/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Pickleball, Pickleball Level, Pickleball Partner, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Right Pickleball Partner Pickleball is a dynamic and fast-paced sport that thrives on teamwork and synergy. Unlike singles play, doubles in pickleball is all about coordination, strategy, and a strong partnership. Finding the right doubles partner can significantly influence your performance and overall enjoyment of the game. The ideal partner complements your playing style, shares your goals, and brings energy and positivity to the court. But how do you choose such a partner? The answer lies in understanding your own skill level, game profile, and what qualities you need in a teammate to elevate your game. By carefully selecting a partner, you can create an effective and fun winning combination. In this blog, we’ll explore how to assess your pickleball level and game profile, identify the key traits of an ideal partner, and build a strong team dynamic that leads to success. Whether you’re new to the game or an experienced player, these tips will help you make informed decisions when choosing your next pickleball teammate. 1. Understanding Your Pickleball Level Before you can find a compatible partner, you must accurately assess your pickleball skill level. This self-awareness helps ensure that you and your partner can play in sync, challenge each other appropriately, and achieve your shared goals. Here’s a closer look at typical skill levels and what they mean for partnership dynamics: Beginner (2. 0–3. 0 Rating) Beginners are still learning the game's rules, basic strokes, and how to position themselves on the court. At this level, consistency is limited, and players... --- - Published: 2024-12-03 - Modified: 2024-12-03 - URL: https://igpickleball.com/why-is-warming-up-before-pickleball-in-cold-weather-essential/ - Categories: Blog, Health, Pickleball, Tips, Training - Tags: Dynamic Stretching, Dynamic warm up, Injury Prevention, Pickleball warm up, Stretching, Warm-up exercises Florida may be known for its sunny weather. Still, as temperatures drop during the cooler months, pickleball players must adapt their pre-game routines to ensure optimal performance and injury prevention. While pickleball is incredibly fun and engaging, jumping into a match without warming up—especially in cooler weather—can lead to muscle stiffness, reduced performance, and a higher risk of injury. In this blog, we’ll explore why warming up is essential for playing pickleball in colder weather and provide practical examples to integrate into your routine. Why Warming Up is Essential in Cooler Weather Increased Muscle Flexibility: When temperatures drop, your muscles become tighter and less pliable. This reduced flexibility can increase your risk of strains or pulls, particularly during the quick lateral movements and sudden bursts of speed that pickleball requires. Warming up helps increase muscle blood flow, making them more flexible and less prone to injury. Enhanced Blood Flow and Circulation: A proper warm-up gradually raises your heart rate, promoting better circulation. This ensures that your muscles are well-oxygenated and ready to handle the demands of a game. Improved Joint Mobility: Cooler temperatures can make your joints feel stiff, hindering your performance on the court. Dynamic warm-up exercises help loosen your joints, allowing for a more excellent range of motion and smoother movement during gameplay. Mental Preparation: Warming up isn’t just physical—it’s mental. Taking a few minutes to prepare your body allows you to focus your mind, visualize success, and enter the game with confidence. Reduced Risk of Injury: Cold... --- - Published: 2024-11-25 - Modified: 2024-11-25 - URL: https://igpickleball.com/why-the-return-of-serve-so-important-in-pickleball/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Pickleball, Pickleball Drills, Pickleball return of serve, Pickleball return of serve rules, Pickleball Serve, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, return of serve Mastering the Second Shot in Pickleball: The Return The return of serve, often called the second shot in pickleball, is a pivotal moment in the game. While many focus on the serve or the third shot drop, the return is just as impactful in setting the tone for the rally. Whether you’re a beginner learning the ropes or an advanced player refining your skills, understanding the return fundamentals can make all the difference in your game. This comprehensive guide explores why the return matters, the core principles for players of all levels, common mistakes to avoid, and drills to help you master this crucial shot. Why Is the Return of Serve So Significant? The return of serve has one primary objective: neutralizing the server’s advantage and regaining control of the point. A well-placed return can achieve several key outcomes: Set the Stage for Net Control: In pickleball, controlling the net is a significant advantage. A deep return pushes your opponent's back, giving you time to approach the non-volley zone (NVZ). Disrupt the Opponent's Strategy: A precise return makes it harder for the serving team to execute an effective third shot, increasing the chances of an error. Create Time to Transition: A deep, consistent return gives you time to position yourself and prepare for the next shot. Fundamentals of the Return: For Beginners and Advanced Players For Beginners Beginners should focus on consistency and accuracy rather than power. Here are the essential fundamentals for a solid return: Grip and Stance: Use... --- - Published: 2024-11-19 - Modified: 2024-11-19 - URL: https://igpickleball.com/what-is-driving-the-rapid-growth-of-pickleball/ - Categories: Blog, Pickleball - Tags: Benefits Of Pickleball, Future Of Pickleball, I&G Pickleball, Pickleball, Pickleball Community, Pickleball Innovations, Playing Pickleball, Professional Pickleball Pickleball, a dynamic and engaging sport blending elements of tennis, badminton, and ping pong, has taken the world by storm. Originally developed in 1965 as a casual backyard game, it has transformed into one of the fastest-growing sports in the United States and beyond. Recent participation trends highlight an unprecedented surge in popularity, with millions of people of all ages discovering the joys of this accessible and social activity. According to the 2024 State of Pickleball: Participation & Infrastructure Report by the Sports & Fitness Industry Association (SFIA), participation in pickleball surged by an astounding 51. 8% between 2022 and 2023. Over the past three years, the sport experienced an incredible 223. 5% increase in participation, bringing the number of pickleball enthusiasts to approximately 13. 6 million Americans aged six and older. This explosive growth has cemented pickleball as more than just a fad—it is now a cultural phenomenon. The Appeal of Pickleball: Why Is It Growing So Quickly? Several factors contribute to pickleball's rapid growth and wide appeal. Let’s explore what makes this sport so irresistible to players: Accessibility for All Ages and Skill Levels Pickleball’s simple rules and smaller court size make it an inviting sport for players of all ages, including children, teenagers, adults, and seniors. Unlike other racquet sports that may require a steep learning curve, pickleball offers an easy entry point for beginners while providing advanced techniques for experienced players. For older adults, the sport's low-impact nature minimizes stress on joints and muscles, making it... --- - Published: 2024-11-12 - Modified: 2024-11-12 - URL: https://igpickleball.com/how-to-train-to-master-speed-ups-at-the-kitchen-line/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Kitchen Line, non-volley zone, NVZ, Pickleball, Pickleball Drills, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Speed-Up The kitchen line, or non-volley zone (NVZ), is the most strategic part of the pickleball court. Mastering this area can give players a significant competitive edge. One effective tactic to employ at the kitchen line is initiating a "speed-up"—a move where players increase the pace of the ball to catch their opponents off guard. This blog will explore how to win points by starting the speed-up at the kitchen line, the benefits of using this tactic, and training tips to perfect it. The Importance of the Kitchen Line in Pickleball The kitchen line is the closest legal position to the net, where players can volley the ball. This position allows players to control the pace of the rally, set up winning shots, and reduce the time their opponents have to react. Since pickleball is often a game of finesse and quick reflexes, playing at the kitchen line can lead to more opportunities for offensive play. What is a Speed-Up? A speed-up in pickleball is when a player changes the tempo of a rally by hitting a ball with more force and speed than expected. This tactic is particularly effective at the kitchen line because it disrupts the rhythm of a rally that might otherwise consist of dinking or soft volleys. Speed-ups are designed to surprise opponents, forcing them to make hurried, often flawed responses. Benefits of Starting the Speed-Up at the Kitchen Line Element of Surprise: The sudden increase in speed disrupts the rhythm of play and catches opponents off... --- - Published: 2024-11-05 - Modified: 2024-11-06 - URL: https://igpickleball.com/why-do-i-play-better-in-practice-than-in-matches/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Play vs. practice, Playing Pickleball, Practice vs Match play, Training If you're finding that your pickleball practice is smooth and error-free, but your matches tell a different story, you're not alone. Many players experience this gap between practice performance and actual match outcomes. This discrepancy can be due to various psychological and environmental factors. Fortunately, understanding these factors and implementing targeted strategies can help you bridge the gap, minimize errors, and bring your practice precision to match day. 1. The Psychology of Practice vs. Match Play One of the primary reasons why you might perform better in practice than in matches is the difference in psychological pressure. In practice, you’re in a relaxed, familiar environment, often repeating drills to encourage muscle memory without the fear of failure. During matches, however, the stakes feel higher, even if the match is just for fun. This pressure can trigger anxiety, leading to rushed decisions, overthinking, or hesitations—all of which can result in errors. How to Manage Match Anxiety: Practice Mindfulness: Mindfulness exercises can help you focus on the present rather than worrying about the score or potential outcomes. Deep breathing, meditation, or simple grounding techniques (like focusing on the sound of the ball) can center your mind. Pre-Match Routine: Developing a pre-match routine can help calm nerves and get you in the right mindset. Try light stretching, listening to calming music, or practicing a few focused shots to ease into the game. 2. Differences in Situational Awareness In practice, you might focus on one specific shot or strategy, which allows you to hone... --- - Published: 2024-10-28 - Modified: 2024-10-28 - URL: https://igpickleball.com/should-beginners-consider-power-paddles-in-pickleball/ - Categories: Blog, Paddles, Pickleball, Tips - Tags: Best Pickleball Paddles, control paddles, I&G Pickleball, Pickleball, Pickleball Paddles, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Power paddle Pickleball, power paddles If you're new to pickleball, choosing the right paddle can make a huge difference in your game. While many beginners focus on control paddles to fine-tune accuracy, power paddles are an increasingly popular choice. But what makes power paddles beneficial for beginners? Let’s break it down. 1. Enhanced Power with Less Effort Power paddles are designed to amplify the force behind each shot. This is particularly helpful for beginners who may not yet have the perfect form or strength to generate their own power. The paddle’s structure adds a boost to every hit, making it easier to drive the ball without requiring a full, aggressive swing. This helps beginners focus on learning the game while still enjoying powerful shots. 2. Improved Court Coverage Beginners often struggle with court coverage, and a power paddle can help. Power paddles tend to have a more prominent sweet spot, allowing for more forgiving hits. Even if the ball isn’t struck perfectly, a power paddle will still give a strong return, helping beginners maintain rallies and cover the court more effectively. 3. Quick Reaction for Fast Exchanges Pickleball is a game of quick reflexes, especially at the net during fast exchanges. A power paddle helps beginners react faster with a solid return. The extra punch provided by the paddle can make a big difference in these scenarios, as it reduces the need for perfect timing or technique, which beginners are still developing. 4. Confidence Boost Using a power paddle can give beginners an instant boost... --- - Published: 2024-10-23 - Modified: 2024-10-23 - URL: https://igpickleball.com/why-coaching-is-essential-for-intermediate-pickleball-players/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Intermediate Pickleball Players, Pickleball, Pickleball Coaching, Pickleball Skills, Pickleball Tips, Playing Pickleball, Professional Coaching, Right Coach, Right pickleball coach As an intermediate pickleball player, you've likely grasped the fundamentals of the game and have developed a good sense of strategy. You've mastered the basic shots and have likely won your fair share of recreational games. But what's next? If you're serious about elevating your skills, it's time to consider the value of coaching. Whether you're looking to dominate in tournaments or simply outshine your local competition, coaching can be the key to unlocking your full potential. Why Coaching Matters for Intermediate Players At the intermediate level, players often find themselves at a plateau. You may feel that while your skills are solid, there's a struggle to break through to the next level of performance. This is where a coach can make a significant impact. Coaching provides focused guidance that helps you identify and correct subtle mistakes in technique, footwork, and strategy that may be holding you back. A skilled coach can offer valuable insights that you might not notice during casual play. Here are a few key reasons why coaching is so important for intermediate pickleball players: 1. Fine-Tuning Your Technique Intermediate players often have good foundational skills but can improve by refining their technique. Small adjustments in your grip, swing, or foot positioning can make a huge difference in consistency and power. A coach can analyze your form in detail, offering personalized feedback and drills to help you perfect these elements. For example, you may already be able to hit a solid forehand, but a coach can help... --- - Published: 2024-10-21 - Modified: 2024-10-21 - URL: https://igpickleball.com/is-the-third-shot-drop-in-pickleball-becoming-obsolete/ - Categories: Blog, Pickleball, Tips, Training - Tags: 3rd Shot Drive, 3rd shot drop, I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball The third shot drop has long been a critical part of pickleball strategy, especially for players aiming to transition from the baseline to the non-volley zone. However, with advancements in paddle technology and evolving player techniques, many question whether this iconic shot is becoming outdated. As more professional players adopt a power-driven game, the third shot drive has overshadowed the traditional drop. Let’s dive into whether the third shot drop is fading or a necessary skill. The Role of the 3rd Shot Drop The third shot drop is one of the most critical shots in pickleball. It is designed to neutralize opponents by softly landing the ball into the kitchen, forcing them to hit upwards and reducing the chances for aggressive responses. This shot allows players to advance to the non-volley zone, setting up for a more controlled rally. For years, the third shot drop has been essential for both beginners and advanced players. It slows down the game's pace, giving the hitting team time to approach the net and reset the point. In addition, it helps minimize mistakes when opponents are at the net, preventing easy smashes or powerful counterattacks. The Rise of the 3rd Shot Drive However, as pickleball has evolved, so too has the strategy. Many professional players now choose to hit the third shot as a powerful drive instead of a drop. This tactic forces the opponent to react quickly, putting them on the defensive rather than allowing them to control the pace at the net.... --- - Published: 2024-10-16 - Modified: 2024-10-17 - URL: https://igpickleball.com/what-are-the-main-signs-that-you-need-a-new-pickleball-paddle/ - Categories: Blog Pickleball paddles are crucial in players' performance, whether they're beginners learning the ropes or advanced players honing their competitive edge. However, as your skill level progresses, your paddle needs may change, and it is essential to recognize when it’s time for a new paddle. In this guide, we'll break down the key signs that signal the need for a new paddle, differentiating between what beginners and advanced players should look for. For Beginners When starting, beginners often focus on getting comfortable with the basics—grip, stance, and learning the rules. The paddle you choose at this stage will be fundamental to how quickly you develop your skills. While beginners can often make do with a standard paddle, some signs are that upgrading to a better-suited paddle might improve your experience. 1. Lack of Control If you're a beginner and feel like you're consistently hitting the ball too hard or struggling with controlling where the ball goes, it might be time to look for a paddle that better matches your playing style. Many entry-level paddles are designed to be durable and affordable but might not offer the control that more finely tuned paddles provide. For beginners, paddles with a softer core and a textured surface can help increase control and precision. Solution: Look for paddles made from composite materials like fiberglass or graphite, which offer a good balance of control and power. 2. Heaviness and Fatigue Your paddle might be too heavy if you’re experiencing arm fatigue or discomfort after just a... --- - Published: 2024-10-14 - Modified: 2024-10-14 - URL: https://igpickleball.com/what-is-stacking-in-pickleball-and-how-does-it-work/ - Categories: Blog, Pickleball, Tips - Tags: Mastering Stacking, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Stacking, Stacking in Pickleball Stacking is a strategic technique in pickleball that can transform how players position themselves and approach a game. While it might sound complex, stacking offers numerous benefits that can give you a competitive edge in doubles matches. This blog will dive deep into the advantages of stacking, explore the situations where it can be most effective, provide tips on practicing this technique, and highlight common mistakes to avoid. What is Stacking in Pickleball? Stacking is a doubles strategy in which players position themselves on specific sides of the court, regardless of whether they are serving or receiving. Typically, each player has a side they are more comfortable with—either forehand or backhand. Using stacking, players can ensure they stay on their preferred sides throughout the game, leading to better control and consistency in their shots. In a traditional doubles setup, players rotate sides after each point. However, with stacking, players do not switch sides during their serves and returns, allowing them to maintain their strengths and minimize weaknesses. This strategy requires good communication and coordination between teammates to ensure proper positioning as the game progresses. Benefits of Stacking in Pickleball Stacking can be a game-changer when implemented correctly. Here are some of the key advantages: Maximizes Player Strengths: Stacking allows players to play to their strengths by keeping their dominant hand or side (forehand or backhand) in a more favorable position. For instance, a right-handed player might prefer to remain on the left side of the court to utilize their forehand... --- - Published: 2024-10-07 - Modified: 2024-10-07 - URL: https://igpickleball.com/how-biorhythms-impact-athletic-performance-in-pickleball/ - Categories: Blog, Health, Pickleball, Tips - Tags: Biorhythms, I&G Pickleball, Injury Prevention, Pickleball, Pickleball and mental health, Pickleball Injuries, Pickleball Strategies, Pickleball Strategy, Pickleball Tips, Playing Pickleball, psychology of pickleball Biorhythms are internal biological cycles that regulate various physiological and psychological processes in the human body. These cycles influence our daily lives, including sleep patterns, energy levels, mood, and physical performance. Understanding biorhythms can be particularly beneficial for athletes, including pickleball players, as these rhythms can directly affect training, recovery, and overall performance. This blog explores how biorhythms impact pickleball players, helping them optimize their training schedules and perform at their best during games. What Are Biorhythms? Biorhythms are natural cycles within the body, driven by the body's internal clock or circadian rhythm. These rhythms follow a roughly 24-hour cycle and regulate various bodily functions, such as sleep-wake cycles, hormone production, and metabolic processes. External factors like light and temperature influence them but remain internally controlled. The most well-known biorhythm is the circadian rhythm, which dictates when we feel sleepy and alert. Other important biological rhythms include: Ultradian rhythms: These are shorter cycles that last less than 24 hours and influence factors like attention and energy levels throughout the day. Infradian rhythms: These cycles last longer than 24 hours and can include processes like the menstrual cycle or seasonal variations in mood and energy. Sleep-wake cycles: The most commonly discussed biorhythm, influencing how well-rested and alert we feel during the day. While these rhythms may seem far removed from the athletic field, they actually have profound effects on how our bodies perform, particularly in sports like pickleball, where agility, concentration, and physical stamina are key. How Biorhythms Affect Physical Performance... --- - Published: 2024-10-01 - Modified: 2024-10-01 - URL: https://igpickleball.com/why-slowing-down-wins-in-pickleball/ - Categories: Benefits, Blog, Pickleball, Tips - Tags: Benefits Of Pickleball, I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball Pickleball, known for its fast-paced rallies and exciting exchanges, can sometimes seem like a contest of who can hit the hardest or the quickest. While speed and power are essential tools in any pickleball player’s arsenal, another equally valuable strategy that often gets overlooked is the ability to slow down the game. Learning how to control the pace of play by slowing things down enhances your overall game and can be a highly effective way to throw off opponents, especially those who rely heavily on power. In this blog, we’ll explore the benefits of slowing down the game in pickleball and offer tips on training for this vital skill. Benefits of Slowing Down the Game in Pickleball 1. Control the Tempo One of the most significant advantages of slowing down your game is the ability to dictate the match's tempo. Instead of catching up in your opponent’s fast-paced rhythm, slowing the game down allows you to take control of the flow. This can frustrate opponents who rely on fast, aggressive shots, forcing them to adapt to your style of play. When you dictate the pace, you also give yourself more time to think strategically and execute intelligent, well-placed shots. For example, dinking — one of the most common “slow” shots in pickleball — requires finesse and precision. When done effectively, it forces your opponent to play a more tactical game rather than relying on brute strength. 2. Neutralize Power Players Many players, often called “bangers,” rely on hard-hitting power shots... --- - Published: 2024-09-27 - Modified: 2024-09-27 - URL: https://igpickleball.com/a-match-com-event-to-remember-pickleball-clinic-at-brooksville-country-club/ - Categories: Blog, Pickleball - Tags: I&G Pickleball, Match.com, Pickleball, Playing Pickleball On September 21, 2024, the Brooksville Country Club hosted an exciting Match. com pickleball event that brought together people eager to meet, mingle, and learn a new sport. With the sun shining and the energy high, Coach Igor and his assistant Tabitha led participants through an unforgettable afternoon of pickleball fun. A Warm Welcome and New Connections The event began at 3 p. m. , with attendees introduced to the basics of pickleball in a friendly, social atmosphere. Coach Igor’s charismatic approach to coaching set the tone for the day, making even first-timers feel comfortable on the court. Assistant Tabitha worked closely with small groups, offering personalized tips to help everyone improve their game while making connections with other attendees. The Match. com event wasn't just about playing; it was about fostering friendships and maybe even sparking a few romantic connections. Learning the Game with Expert Guidance Throughout the clinic, Igor and Tabitha focused on essential skills like drinking, serving, and positioning. For some participants, it was their first introduction to pickleball, while others looked to refine their skills. Regardless of experience level, Coach Igor’s step-by-step breakdown of techniques, combined with Tabitha’s hands-on assistance, ensured that everyone left with a greater understanding of the sport and the confidence to play in future matches. Socializing On and Off the Court One of the event's highlights was the blend of friendly competition and socializing. The relaxed environment allowed players to interact and cheer each other on between games. After the clinic, many... --- - Published: 2024-09-25 - Modified: 2024-09-25 - URL: https://igpickleball.com/keep-your-eyes-on-the-ball-enhancing-every-shot-in-pickleball/ - Categories: Blog, Pickleball, Tips, Training - Tags: Dinking, Dinking Techniques, Driving the Ball, I&G Pickleball, Overhead Smash, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Pickleball Volleys, Playing Pickleball, return of serve, Strategic Serving Pickleball is an increasingly popular sport that requires a combination of agility, precision, and focus. One of the most essential skills players need to develop is the ability to watch the ball intently throughout every shot. Whether you're dinking, driving the ball, executing an overhead, serving, returning, or volleying, keeping your eyes on the ball significantly improves your control, accuracy, and overall performance. Let's explore why watching the ball is crucial during various shots and provide tips on practicing this essential skill. 1. Dinking Dinking is a soft, controlled shot designed to keep the ball low and near the net, forcing your opponent into a difficult position. In pickleball, dinking is not just about soft touches but also a game of patience and precision. Watching the ball is one of the most important elements of a successful dink. By keeping your eyes on the ball, you can judge its spin, trajectory, and speed as it comes toward you. This allows you to place your paddle in the optimal position for the return, ensuring the ball stays low and is difficult for your opponent to attack. Missing this focus may result in hitting the ball too high, giving your opponent an easy opportunity to smash. How to practice: During drills or casual play, focus on watching the ball hit your paddle during every dink. Slow the game down and concentrate on the moment of impact. This will help you develop muscle memory and sharpen your reflexes over time. 2. Driving the... --- - Published: 2024-09-23 - Modified: 2024-09-23 - URL: https://igpickleball.com/pickleball-joins-the-montgomery-county-public-schools/ - Categories: Benefits, Blog, Health, Pickleball - Tags: Active Lifestyle, I&G Pickleball, MCPS, Montgomery County Public Schools, Pickleball, Pickleball Community, Pickleball in MCPS, Playing Pickleball Pickleball, the fastest-growing sport in the United States, is making its way into Montgomery County Public Schools (MCPS), bringing with it an exciting new way for students to stay active and engaged. What was once considered a niche sport has rapidly gained popularity across all age groups, and now it’s finding a home in schools across the county. With its blend of strategy, teamwork, and physical activity, pickleball is quickly becoming a favorite in the physical education curriculum, helping to promote fitness, collaboration, and fun. Why Pickleball? Pickleball is often described as a hybrid between tennis, badminton, and ping-pong. Played on a smaller court with a paddle and a perforated plastic ball, it’s an accessible sport for people of all ages and fitness levels. This is especially beneficial for schools like MCPS, where student athleticism can vary widely. Here’s why pickleball is a perfect fit for the school system: Accessibility: Unlike more traditional sports like basketball or soccer, which can be intimidating to less athletic students, pickleball offers a lower barrier to entry. The smaller court size and slower ball speed make it easier for beginners to pick up. Yet, the sport still provides plenty of opportunities for experienced players to develop advanced techniques and strategies. Physical Benefits: Pickleball promotes cardiovascular fitness, agility, and hand-eye coordination. Because it’s a low-impact sport, students can engage in vigorous activity without putting undue stress on their joints, making it suitable for all age groups, from elementary school to high school. Social Engagement: The... --- - Published: 2024-09-17 - Modified: 2024-09-17 - URL: https://igpickleball.com/master-pickleball-with-the-right-paddle-16mm-thickness-carbon-surface/ - Categories: Blog, Paddles, Pickleball - Tags: 16mm Raw Carbon Fiber, 16mm Thickness, Best Pickleball Paddles, Best pickleball paddles 2024, Carbon Fiber Pickleball Paddle, I&G Pickleball, Paddle Guide, Paddle Innovation, Paddle Technology, Paddles, Pickleball, Pickleball Skills, Pickleball Tips, Playing Pickleball, Raw Carbon Surface, right pickleball paddle Pickleball has rapidly grown in popularity worldwide, attracting players of all ages and skill levels. Whether you're just starting or looking to hone your skills, choosing the right equipment can make a huge difference in your progress and enjoyment of the game. For beginners, selecting a paddle that provides control is critical. One of the best options for new players is a paddle with a 16mm thickness and a raw carbon surface. In this blog, we'll explore why these specific paddle characteristics are essential for beginners, how they improve your gameplay, and what to consider when selecting a paddle. Understanding the Importance of Control in Pickleball Before discussing the specifics of paddle thickness and material, it’s crucial to understand why control is key for pickleball beginners. Pickleball is a game of strategy and precision, especially for new players who are learning the rules, techniques, and court positioning. In the early stages of learning pickleball, the emphasis should be on accuracy, ball placement, and consistency rather than raw power. Unlike other racket sports, pickleball rewards players who master the “soft game,” which involves shots like dinks, drops, and controlled volleys. These require precision and a delicate touch, as opposed to hard-hitting drives. A paddle that offers more control will allow beginners to focus on refining their technique and learning shot accuracy without feeling overwhelmed by the ball flying off the paddle uncontrollably. Why a 16mm Paddle Thickness is Ideal for Beginners One of the most important factors to consider when choosing... --- - Published: 2024-09-10 - Modified: 2024-09-10 - URL: https://igpickleball.com/discipline-the-key-to-mastering-pickleball/ - Categories: Blog, Pickleball, Pickleball Court, Tips - Tags: I&G Pickleball, Mental Game Skills, Mental Toughness, Pickleball, Pickleball Discipline, Pickleball Rules, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball "Discipline is the foundation of great pickleball. Without it, all the talent and athleticism in the world won't get you far. It's about controlling the game, your mind, and your emotions. " Pickleball is a game that combines elements of tennis, badminton, and ping-pong, but what truly separates great players from the rest isn’t just talent or athleticism—it’s discipline. Playing with discipline in pickleball means having the focus, self-control, and commitment to improve continually. Understanding and applying discipline can significantly elevate your game if you're a beginner or an experienced player. Let’s explore why playing with discipline is vital for becoming a better pickleball player. 1. Improves Shot Selection One of the critical aspects of discipline in pickleball is knowing when to make the right shot. It’s tempting to go for that highlight-reel slam every time, but disciplined players understand the value of choosing high-percentage shots. Playing aggressively is essential, but a disciplined player knows when to take a calculated risk and when to play it safe. For example, instead of always going for the big winner, a disciplined player keeps the ball in play, wears down the opponent, and waits for the perfect moment to attack. This patience and restraint lead to fewer unforced errors and better overall consistency on the court. Instead of chasing flashy points, focus on quality shots that maximize your chances of winning. This becomes especially important when facing opponents who thrive on chaos and try to force errors. By staying disciplined and patient, you... --- - Published: 2024-09-03 - Modified: 2024-09-03 - URL: https://igpickleball.com/mastering-the-third-shot-drop-5-key-techniques/ - Categories: Blog, Pickleball, Tips - Tags: 3rd shot drop, Basic Third Drop Shot, Drop Shots, I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Third Shot Drop, Pickleball Tips, Playing Pickleball, Third Shot Drop The third shot drop is often considered one of the most critical skills in pickleball, serving as the bridge between defense and offense. Executing this shot effectively can give you the upper hand in a rally, allowing you to move closer to the net and control the game. In this blog, we'll explore five essential techniques to help you perfect your third shot drop and elevate your pickleball game. 1. Low Position with Left Foot Bent in Front A strong foundation is crucial for any successful pickleball shot, especially the third-shot drop. Adopting a low position with your left foot bent in front allows you to maintain balance and stability. This stance helps you stay grounded, giving you the control to execute the shot precisely. By bending your left foot in front, you also position yourself to push off and move forward after the shot, preparing you to transition into an offensive position at the net. 2. Executing the Shot at Lower than A-pack Ball Position The key to a successful third-shot drop lies in the ball's trajectory. Executing the shot when the ball is lower than your A-pack, or abdominal area, ensures it stays low as it travels over the net. A low ball trajectory makes it difficult for your opponents to volley, forcing them to hit up, which provides you with an opportunity to advance to the net. This position also allows you to generate a softer touch, essential for making the ball land just over the net... --- - Published: 2024-08-28 - Modified: 2024-08-28 - URL: https://igpickleball.com/why-your-non-dominant-hand-matters-in-pickleball/ - Categories: Ben Johns, Blog, Pickleball, Tips - Tags: I&G Pickleball, Non-Dominant Hand, Non-Dominant Hand in Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball Regarding pickleball, most players focus heavily on their dominant hand, as it's the primary tool for hitting the ball and executing various shots. However, the non-dominant hand plays a crucial role in maintaining balance, enhancing control, and improving overall performance on the court. In this blog, we'll explore the often-overlooked importance of the non-dominant hand in pickleball and how it can be used to elevate your game. 1. Enhancing Balance and Stability One of the primary roles of the non-dominant hand in pickleball is to help with balance and stability. When you're on the move, your non-dominant hand acts as a counterbalance to your dominant hand. This is particularly important during quick lateral movements or when reaching for a shot. Balance During Strokes: As you swing your paddle with your dominant hand, your non-dominant hand naturally moves in the opposite direction, helping to keep your body centered and balanced. This balance is crucial for controlling your shots and avoiding unforced errors. Stability on the Move: Whether moving to the kitchen line or shuffling side to side to cover the court, your non-dominant hand helps stabilize your body. This stability allows for quicker, more controlled movements, which can greatly improve your ability to reach and return challenging shots. 2. Aiding in Paddle Control Paddle control is essential in pickleball, and your non-dominant hand plays a significant role. While your dominant hand holds and swings the paddle, your non-dominant hand assists in positioning the paddle correctly and executing precise shots. Grip Adjustments:... --- - Published: 2024-08-26 - Modified: 2024-08-26 - URL: https://igpickleball.com/how-the-2032-olympics-could-transform-pickleball-in-america/ - Categories: Blog, Pickleball - Tags: 2032 Olympics, Benefits Of Pickleball, I&G Pickleball, Olympics, Pickleball, Pickleball Community, Pickleball Olympics, Pickleball Olympics 2032, Playing Pickleball Pickleball, a sport that blends elements of tennis, badminton, and table tennis, has experienced a meteoric rise in popularity across the United States over the past decade. With its easy-to-learn rules, low equipment costs, and appeal to a wide range of age groups, it’s no surprise that pickleball has become one of the fastest-growing sports in the country. As the sport continues to gain traction, conversations about its potential inclusion in the Olympic Games have intensified. While pickleball has not yet made it into the Olympics, many enthusiasts and experts believe that its debut could happen as soon as the 2032 Games. If this becomes a reality, the impact on the sport within the U. S. could be profound and far-reaching. The Road to Olympic Inclusion To understand how pickleball’s inclusion in the Olympics could affect the sport in the U. S. , it's essential first to understand what it takes for a sport to be added to the Olympic roster. The International Olympic Committee (IOC) has a set of criteria that must be met for a sport to be considered. These include factors such as global participation, the sport's history and development, and its alignment with the Olympic values of excellence, friendship, and respect. Pickleball already has a solid foundation in the U. S. , with millions of players and a well-established competitive scene. However, for Olympic inclusion, the sport must demonstrate a strong and growing international presence. Organizations such as the International Federation of Pickleball (IFP) are working... --- - Published: 2024-08-22 - Modified: 2024-08-22 - URL: https://igpickleball.com/dominate-with-joolas-new-3s-paddle-collection/ - Categories: Blog, Joola, Paddles Pickleball enthusiasts, get ready to elevate your game with JOOLA's latest innovation—the 3S series paddles. Designed with advanced technology and precision, the new JOOLA 3S paddles cater to players seeking superior control, power, and comfort on the court. Whether you're a seasoned pro or an aspiring player, these paddles offer something for everyone. Leading the pack is the Ben Johns Perseus 3S Pickleball Paddle. This paddle is engineered to provide unmatched control and stability, making it ideal for players who dominate the court with strategic plays. The 16mm core offers a perfect balance of power and touch, allowing you to hit those winning shots with precision. Next up is the Tyson McGuffin Magnus 3S Pickleball Paddle. Known for his aggressive playing style, Tyson McGuffin's signature paddle is built for those who thrive on power. The Magnus 3S delivers explosive hits while maintaining excellent control, giving you the edge you need to outplay your opponents. The Anna Bright Scorpeus 3S & Collin Johns Scorpeus 3S Pickleball Paddle is perfect choice for players who prefer a lighter feel without sacrificing performance. With a 14mm core, this paddle offers quick response times and enhanced maneuverability, making it ideal for fast-paced rallies and sharp volleys. Rounding out the series is the Ben Johns Hyperion 3S & Simone Jardim Hyperion 3S Pickleball Paddle. This paddle is designed for versatility, combining power, control, and a comfortable grip. Whether you’re smashing at the net or executing precise drop shots, the Hyperion 3S adapts to your style, making... --- - Published: 2024-08-21 - Modified: 2024-08-21 - URL: https://igpickleball.com/from-tennis-to-pickleball-agassi-joins-joola/ - Categories: Blog, Joola, Paddles, Pickleball, Tennis - Tags: Agassi, Andre Agassi, Andre Agassi Pickleball, I&G Pickleball, Joola, JOOLA Pickleball, Pickleball, Pickleball Community, Playing Pickleball, Steffi Graf The world of pickleball, a sport that has rapidly grown in popularity, is about to witness a historic collaboration. Tennis legend Andre Agassi has officially partnered with JOOLA, a leading pickleball brand, marking a significant evolution in the sport. This partnership is not just a business venture; it is a convergence of tennis royalty and pickleball innovation, bringing together the skills, experience, and charisma of one of the greatest tennis players of all time with one of the most respected brands in the world of pickleball. To add to the excitement, Agassi’s wife, the renowned Steffi Graf, is also involved, contributing her expertise to this groundbreaking partnership. The Rise of Pickleball Before diving into the details of Agassi’s partnership with JOOLA, it's important to understand why pickleball is capturing the attention of athletes and sports enthusiasts worldwide. Often described as a hybrid of tennis, badminton, and ping pong, pickleball is played on a smaller court with a paddle and a perforated plastic ball. Its appeal lies in its accessibility—players of all ages and skill levels can enjoy pickleball. The sport’s low barrier to entry, combined with its fast-paced and strategic gameplay, has led to a surge in popularity, particularly in the United States. As more people discover the joys of pickleball, the sport has attracted attention from major brands and athletes looking to contribute to its growth. This has created collaboration opportunities that bring new energy and innovation to the game. Andre Agassi’s Legacy in Tennis Andre Agassi is a... --- - Published: 2024-08-19 - Modified: 2024-08-19 - URL: https://igpickleball.com/master-your-pickleball-game-break-bad-habits-fast/ - Categories: Blog, Pickleball, Tips, Training - Tags: Bad Habits in Pickleball, Bad Pickleball Habits, common pickleball mistakes, I&G Pickleball, Pickleball, pickleball bad habits, Pickleball Skills, Pickleball Tips, Playing Pickleball Pickleball is one of the fastest-growing sports in the world, attracting players of all ages and skill levels. Its blend of tennis, badminton, and table tennis offers a fun and engaging way to stay active. However, like any sport, developing bad habits in pickleball can significantly hinder your progress and enjoyment. The good news is that with mindful practice and deliberate focus, you can eliminate these habits and refine your skills. This guide will walk you through identifying, understanding, and correcting those bad habits, enabling you to play more effectively and enjoyably. Understanding Bad Habits: The First Step to Improvement Before diving into techniques to correct bad habits, it’s essential to understand what a "bad habit" truly is in the context of pickleball. Bad habits in sports often refer to ingrained practices or tendencies that reduce your efficiency, hinder performance, or increase the risk of injury. In pickleball, these can include improper grip, poor footwork, incorrect paddle positioning, overhitting, and more. These habits often develop unconsciously, especially if you’re self-taught or have learned the game casually. While some habits may seem minor, they can become significant obstacles as you advance in skill. Recognizing that these habits exist is the first critical step in overcoming them. Identifying Common Bad Habits in Pickleball Before you can break a habit, you need to identify it. Here are some of the most common bad habits in pickleball: Incorrect Grip: Many beginners grip the paddle too tightly or use the wrong grip for different shots.... --- - Published: 2024-08-14 - Modified: 2024-08-14 - URL: https://igpickleball.com/why-every-beginner-must-master-the-third-shot-drop/ - Categories: Blog, Pickleball, Tennis, Tips, Training - Tags: 3rd shot drop, Game Strategy, I&G Pickleball, Pickleball, Pickleball Fundamentals, Pickleball Patience, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Strategic thinking, Third Shot Drop Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has been growing rapidly in popularity across the globe. Whether you're new to the sport or have been playing for a while, one thing you'll quickly learn is the importance of mastering specific shots to improve your game. Among these, the third shot drop stands out as one of the most critical shots for beginners to learn. But why is this shot so essential, especially for those just starting out? This blog will explore the importance of the third shot drop and why mastering it can elevate your pickleball game to the next level. Understanding the Basics: What is the Third Shot Drop? Before diving into why the third shot drop is vital for beginners, it's important to understand what it is. In pickleball, the first shot is the serve, and the second shot is the return. The third shot is where the magic happens—or should happen. The third shot drop is a soft shot, ideally executed from the baseline, designed to land softly in the opponent's kitchen (the non-volley zone). The goal is to neutralize the opponent's advantage, giving you and your partner time to move up to the net, where most of the game is played. Neutralizing Your Opponent's Advantage One of the primary reasons beginners need to learn the third shot drop is that it effectively neutralizes the opponent's advantage. After the serve and return, the opposing team is likely positioned at the net, ready... --- - Published: 2024-08-12 - Modified: 2024-08-12 - URL: https://igpickleball.com/why-pickleball-deserves-a-spot-in-the-olympic-games/ - Categories: Benefits, Blog, Health, Pickleball - Tags: Future Of Pickleball, IOC, Mental Health Benefits, Mental Health Benefits Of Pickleball, Olympic Games, Pickleball analytics, Pickleball growth, pickleball in the Olympic Games, Pickleball Olympics Pickleball, a sport that has surged in popularity across the United States and worldwide, is on the cusp of achieving global recognition through potential inclusion in the Olympic Games. While the sport's road to the Olympics is still in its early stages, the implications of such a monumental achievement are vast and varied. Including pickleball in the Olympics would solidify its place as a mainstream sport and bring a host of benefits to the sport, its players, and the global sports community. In this blog, we will explore the future benefits of pickleball’s inclusion in the Olympic Games, covering its potential impact on the sport's growth, global recognition, economic benefits, and more. 1. Global Recognition and Legitimacy The Olympics are the pinnacle of global sports competition. Inclusion in the Olympic Games would provide pickleball with unparalleled legitimacy and recognition. Pickleball is popular in countries like the United States, Canada, and Australia, but its reach is still somewhat limited on the global stage. Olympic inclusion would change that. Increased Visibility: The Olympics provide a platform that reaches billions of viewers worldwide. When a sport is featured in the Olympics, it instantly gains exposure to an audience that may have never heard of it before. This visibility would not only introduce pickleball to new fans but also to potential players and investors. International Growth: For a sport to be considered for the Olympics, it must have a certain international presence. The push towards Olympic inclusion would likely accelerate the establishment of pickleball... --- - Published: 2024-08-09 - Modified: 2024-08-10 - URL: https://igpickleball.com/power-meets-control-perseus-mod-ta-15-arrives/ - Categories: Blog, Joola, Paddles, Pickleball, Press Release **New Arrival Alert! ** Get ready to elevate your game with the Perseus MOD TA-15 paddles, now available in 14mm and 16mm editions! These paddles are engineered for both power hitters and precision players, offering the perfect balance between speed and control. Whether you're transitioning from the JOOLA Gen 3 or seeking a paddle that suits your playing style, the Perseus MOD TA-15 is designed to help you adapt and conquer on the court. 14mm Edition: Unleash your power with explosive speed and energy. 16mm Edition: Master your control with enhanced touch and finesse. Don’t miss out—head to IGPickleball. com to learn more and grab yours today! --- - Published: 2024-08-07 - Modified: 2025-06-20 - URL: https://igpickleball.com/pickleball-grips-pros-cons-and-recommendations-for-all-levels/ - Categories: Blog, Paddles, Pickleball, Tips - Tags: Choosing the right grip, Continental grip, Eastern Grip, I&G Pickleball, Pickleball, Pickleball Grips, pickleball paddle grips, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, popular pickleball paddle grips, Semi-Western Grip, Two-Handed Backhand Grip, V-Grip, Western Grip Pickleball has surged in popularity over the past few years, and mastering the different grips can significantly impact your gameplay. Choosing the right grip can help you control the paddle better, enhance your shot precision, and improve your overall performance. In this blog, we will explore various pickleball grips, outline their advantages and disadvantages, and recommend which grips suit beginners and advanced players. 1. Continental Grip The Continental grip, also known as the "hammer" grip, is one of the most commonly used grips in pickleball. To hold the paddle with a Continental grip, imagine you are holding a hammer. Place your hand on the paddle handle as if you are about to strike a nail with a hammer. Advantages: Versatility: The Continental grip allows players to execute a wide range of shots, including volleys, dinks, and backhand drives, with minimal adjustments. Control: This grip offers excellent control over the paddle, making it easier to handle shots with finesse and precision. Ease of Transition: Players can easily transition between forehand and backhand shots without changing their grip. Disadvantages: Power: While the Continental grip provides good control, it may lack the power for aggressive smashes and drives. Spin: Generating topspin or backspin can be challenging with this grip compared to others that offer more surface contact with the ball. Recommendation: The Continental grip is highly recommended for beginners due to its versatility and control. It helps new players develop a solid foundation in different shots and strategies. Advanced players can also benefit... --- - Published: 2024-08-05 - Modified: 2024-08-05 - URL: https://igpickleball.com/mental-toughness-in-pickleball-patience-and-control/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Mental Game Skills, Mental Health, Mental Pickleball Toughness, Mental Toughness, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, psychology of pickleball Pickleball is more than just a physical game; it's a mental challenge that requires strategic thinking, patience, and control. Players who master the psychological aspects of the game often find themselves winning more matches and enjoying the sport even more. In this blog, we will delve into the psychology of pickleball, focusing on the importance of patience and control and how these elements can elevate your game. The Role of Patience in Pickleball Patience in Dinking Dinking is a critical aspect of pickleball, especially in doubles play. It involves hitting the ball softly over the net, aiming to make it land in the non-volley zone (the "kitchen"). The goal is to create a difficult shot for your opponent, forcing them to make mistakes or pop the ball up for an easy putaway. Patience is essential in dinking. Many players become impatient and try to end the rally quickly, leading to unforced errors. By staying patient and focusing on placing the ball accurately, you can outlast your opponent and seize opportunities when they arise. As the Dink Drop Trainer highlighted, "Patience allows you to control the tempo and force your opponent into making errors". Patience Beyond the Rally Patience in pickleball extends beyond individual rallies. It involves a long-term mindset, understanding that success in the game comes from consistent practice and gradual improvement. Many players expect immediate results and get frustrated when they don't see progress quickly. However, those who remain patient and focused on continuous learning tend to improve steadily... --- - Published: 2024-07-31 - Modified: 2024-07-31 - URL: https://igpickleball.com/elevate-your-pickleball-game-with-strong-fundamentals/ - Categories: Blog, Pickleball, Tips, Training - Tags: Basics of Pickleball, I&G Pickleball, Key Pickleball Fundamentals, Mastering Pickleball, Pickleball, Pickleball Drills, Pickleball Fundamentals, Pickleball Rules, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, Training Pickleball, a sport that combines elements of tennis, badminton, and table tennis, has been growing rapidly in popularity. Its accessibility and easy-to-learn nature make it a favorite among players of all ages and skill levels. However, to truly excel in pickleball, understanding and mastering the fundamentals is essential. This blog will delve into the importance of learning pickleball fundamentals and how they can significantly improve your game. Why Fundamentals Matter Fundamentals are the building blocks of any sport. In pickleball, they form the foundation upon which advanced techniques and strategies are built. Mastering the basics ensures that players have a solid platform to develop their skills further. Here are some key reasons why focusing on fundamentals is crucial: Consistency and Control: Consistency and control are more important than power in pickleball. By focusing on the fundamental techniques, players can develop a reliable and steady game. This involves consistent serving, accurate shot placement, and effective footwork. When players have control over their movements and shots, they can dictate the pace of the game and reduce unforced errors. Adaptability: A strong grasp of the fundamentals allows players to adapt to different game situations. Whether playing against aggressive opponents or dealing with challenging weather conditions, a player with solid fundamental skills can adjust their strategy and maintain their performance. Confidence: Knowing that you have mastered the basics instills confidence. This confidence translates into better performance on the court. Players who are confident in their abilities are less likely to get rattled under pressure,... --- - Published: 2024-07-29 - Modified: 2024-07-29 - URL: https://igpickleball.com/bringing-the-game-home-planning-your-own-pickleball-court/ - Categories: Blog, Pickleball, Pickleball Court - Tags: Backyard Pickleball Court, Building a pickleball court, DIY Pickleball Court, Home pickleball court, I&G Pickleball, Pickleball, Pickleball Community, Pickleball Court, Pickleball Tips, Playing Pickleball Before embarking on this exhilarating journey of building a personal pickleball court, familiarizing oneself with the fundamental dimensions and requirements is imperative. A standard pickleball court measures 20 feet in width and 44 feet in length, with the net standing 36 inches high at the sidelines and 34 inches in the center. Gaining a thorough understanding of the official rules and dimensions dictated by the USA Pickleball Association is the cornerstone of the planning process. This foundation will guide every subsequent decision, from the location and surface type to the fencing and lighting. Engaging in comprehensive research at this initial stage will ensure a smoother planning process as you progress with your project. Location and Space Assessment Choosing an optimal location for your pickleball court is pivotal for the success of this project. The selected spot should be flat, well-drained, and free from obstructions that might interfere with play. It's advisable to allocate some additional space around the court for landscaping, seating, or fencing, which can enhance the overall aesthetic and functionality of the area. When finalizing the location, Sun orientation, wind direction, and neighborhood noise restrictions are critical factors. An area with minimal wind interference and optimal sunlight during playing hours would significantly enhance the playing experience. Engaging with a landscape architect could provide valuable insights into selecting the best spot and making the most available space. Budget Planning Building a pickleball court is a significant investment that requires meticulous financial planning. The budget should encompass site preparation, surfacing,... --- - Published: 2024-07-24 - Modified: 2024-07-24 - URL: https://igpickleball.com/why-you-need-a-pickleball-coach/ - Categories: Blog, Pickleball, Training - Tags: certified pickleball coach, I&G Pickleball, Pickleball, Pickleball Coach, Pickleball Coaching, Pickleball Community, Pickleball Lessons, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball Pickleball is one of the fastest-growing sports in the United States, attracting players of all ages and skill levels. While the game may seem straightforward, enlisting the help of a pickleball coach can significantly enhance your playing experience. Here’s why investing in a pickleball coach is worth considering. Personalized Attention and Customized Training One of the primary benefits of working with a pickleball coach is the personalized attention you receive. Unlike group lessons or self-taught methods, one-on-one coaching allows for a tailored approach to your needs and goals. A coach can assess your current skill level, identify areas for improvement, and develop a customized training plan to help you progress more efficiently. Accelerated Skill Development A certified pickleball coach brings a wealth of knowledge and experience. They can teach you advanced techniques and strategies that would be challenging to learn independently. Coaches can help you understand the game's nuances, from mastering the dink shot to improving your serve and volley skills. This guidance can significantly accelerate your skill development, making you a more competitive player in a shorter time. Improved Game Strategy Pickleball is not just about physical skill; it’s also a game of strategy. A coach can help you better understand game tactics, such as court positioning, shot selection, and anticipating your opponent’s moves. By learning to play smarter, you can gain a strategic edge over your competitors, leading to more wins and a more enjoyable playing experience. Consistent Feedback and Motivation Having a coach provides you with consistent... --- - Published: 2024-07-22 - Modified: 2024-07-23 - URL: https://igpickleball.com/the-key-to-better-pickleball-the-ready-position/ - Categories: Blog, Pickleball, Tips - Tags: Paddle Position, Pickleball, Pickleball Best Ready Position, Pickleball Ready Position, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, ready position, ready position in pickleball Pickleball Pro player Bobbi Oshiro is in the ready position Pickleball is a fast-paced sport that requires quick reflexes, strategic thinking, and a high level of agility. One of the key aspects that separates good players from great players is their ability to maintain the ready position between shots. This fundamental skill is often overlooked by beginners but is crucial for improving overall game performance. In this blog, we’ll explore why keeping your pickleball paddle in the ready position between shots is essential and how it can enhance your gameplay. The Ready Position: An Overview The ready position in pickleball is a stance where the player holds the paddle in front of their body, typically at chest or waist height, with knees slightly bent and weight balanced on the balls of the feet. This position allows players to react quickly to incoming shots and transition smoothly between offensive and defensive plays. Benefits of the Ready Position Quick Reaction Time Maintaining the ready position enables players to react swiftly to their opponent’s shots. When the paddle is up and centered, players can quickly move it to intercept volleys, dinks, and drives. This reduces the time it takes to respond, allowing for more effective returns and better overall control of the game. Improved Court Coverage A proper ready position allows for better court coverage. Players can move more efficiently and cover more ground when they are balanced and poised to react. This is especially important during fast exchanges at the net, where... --- - Published: 2024-07-20 - Modified: 2024-07-20 - URL: https://igpickleball.com/adapting-to-change-from-joola-gen-3-to-perseus-mod-ta-15/ - Categories: Blog, Joola, Paddles, Pickleball Don't wait. Preorder the limited edition of Gen 3 Joola Perseus Mod TA-15. Jolla will start shipping preorders on 7/26/24 Recent developments in pickleball have sent ripples through the community, sparking debates and discussions among players, manufacturers, and enthusiasts alike. The spotlight has been on the USA Pickleball Association (USAPA) 's Joola Gen 3 paddle ban and the subsequent release of the Joola Perseus 14mm Mod TA-15 and Joola Perseus 16mm Mod TA-15. These events mark significant shifts in the equipment landscape and have broader implications for the sport. The USAPA's decision to ban the Joola Gen 3 paddle has not come without controversy. This paddle, known for its innovative design and superior performance, had gained a loyal following among players who appreciated its unique features. However, the USAPA found that the paddle did not conform to the established equipment standards. These standards are in place to ensure a level playing field, preventing any single piece of equipment from offering an unfair advantage. The specifics of the ban revolve around the paddle's surface texture and materials used in its construction. The USAPA's regulations stipulate certain limits on surface roughness and the types of materials that can be used. These rules are designed to maintain consistency in how the ball interacts with the paddle, ensuring that player skill, rather than equipment enhancement, dictates performance. Despite its popularity, the Joola Gen 3 paddle was found to exceed these limits, leading to its prohibition in sanctioned play. This ban posed a significant challenge... --- - Published: 2024-07-16 - Modified: 2024-07-16 - URL: https://igpickleball.com/the-future-of-pickleball-ratings-why-dupr-matters/ - Categories: Blog, DUPR, Pickleball - Tags: DUPR, DUPR rating, DUPR Score, DUPR skill rating system, DUPR system, Pickleball, Pickleball Community, Pickleball Tips, Player Ratings, Playing Pickleball, The Dynamic Universal Pickleball Rating The Dynamic Universal Pickleball Rating (DUPR) system has emerged as a critical component in the world of pickleball, providing a standardized method for rating players. This rating system is designed to be both accurate and fair, ensuring that players of all skill levels can be assessed on an even playing field. What is DUPR? DUPR is a rating system specifically designed for pickleball players, providing a numerical score that reflects a player's skill level. This score is calculated based on match results, taking into account factors such as the strength of the opponent and the match outcome. DUPR aims to provide a universally recognized standard that players can use to gauge their performance and progress over time. Who Needs a DUPR Score? 1. Competitive Players For players who participate in tournaments and competitive leagues, having a DUPR score is essential. This rating allows tournament organizers to create balanced brackets and ensures that players are matched against opponents of similar skill levels. This not only makes competitions more fair but also more enjoyable, as players are more likely to have closely contested matches. 2. Advanced Players Seeking Improvement Advanced players who are looking to improve their game can benefit greatly from having a DUPR score. By tracking their rating over time, they can objectively assess their progress and identify areas for improvement. This data-driven approach to training can help players set specific goals and measure their success in achieving them. 3. Coaches and Instructors For coaches and instructors, DUPR provides a... --- - Published: 2024-07-10 - Modified: 2024-07-10 - URL: https://igpickleball.com/how-to-transition-from-tennis-to-pickleball/ - Categories: Blog, Pickleball, Tennis, Tips - Tags: Dinking Techniques, I&G Pickleball, Pickleball, Pickleball Community, Pickleball Skills, Pickleball Techniques, Pickleball Tips, Playing Pickleball, Tennis And Pickleball, Tennis To Pickleball, Tennis to pickleball court, Transitioning from tennis to pickleball Transitioning from tennis to pickleball can be both exciting and challenging. While the two sports share similarities, each has unique characteristics that require technique, strategy, and mindset adjustments. This guide will provide comprehensive tips and insights to help you smoothly transition from tennis to pickleball and enjoy the fastest-growing sport in the United States. Understanding the Differences Between Tennis and Pickleball Court Size and Layout One of the most apparent differences between tennis and pickleball is court size. A pickleball court is significantly smaller, measuring 20 feet by 44 feet, compared to a tennis court measuring 36 feet by 78 feet. This reduced size means less ground to cover, but it also demands quicker reflexes and more precise shot placement. Equipment In tennis, players use a racquet with a larger head and longer handle, while pickleball players use a paddle, which is shorter and more compact. The balls are also different; tennis balls are larger and bounce more, whereas pickleball balls are plastic and have holes, resulting in a different trajectory and bounce. Game Pace and Strategy Pickleball is generally played at a slower pace compared to tennis. The rallies are shorter, emphasizing strategy, placement, and finesse rather than power. Understanding these differences is crucial as you transition and adapt your playing style. Adapting Your Techniques Serve and Return In pickleball, the serve must be made underhand and below the waist, unlike the overhand serve in tennis. Practice this new serving technique to ensure consistency and accuracy. Additionally, focus on... --- - Published: 2024-07-08 - Modified: 2024-07-08 - URL: https://igpickleball.com/choosing-the-right-pickleball-paddle-swing-weight-matters/ - Categories: Blog, Paddles, Pickleball, Tips - Tags: I&G Pickleball, Paddles, Pickleball, Pickleball Strategy, Pickleball Tips, Playing Pickleball, right paddle, right pickleball paddle, swing weight When selecting the right pickleball paddle, understanding the concept of swing weight is crucial. Swing weight can significantly influence your playing experience and performance on the court. Let's learn about the importance of swing weight, its impact on gameplay, and how to choose a paddle that best suits your playing style. What is Swing Weight? Swing weight, in the context of pickleball paddles, refers to how heavy the paddle feels when you swing it. This measurement takes into account the paddle's balance point and distribution of weight. Unlike static weight, which is simply the overall weight of the paddle, swing weight provides a more dynamic sense of how the paddle will handle during play. Low Swing Weight Swing weight under 110: Paddles in this range are considered to have a low swing weight. These paddles are easier to maneuver and are ideal for players who prioritize control and quick reactions. They require less effort to swing, making them suitable for players who prefer a faster game and those with less upper body strength or those wanting to minimize fatigue. High Swing Weight Swing weight over 120: Paddles in this range are considered to have a high swing weight. These paddles offer more power and stability, making them ideal for players who rely on powerful shots. A higher swing weight can also help in maintaining stability during off-center hits but may require more strength and can lead to quicker fatigue during extended play. Mid-range Swing Weight Swing weight between 110-120: This... --- - Published: 2024-07-01 - Modified: 2024-07-01 - URL: https://igpickleball.com/the-global-rise-of-pickleball-what-to-expect/ - Categories: Benefits, Blog, Pickleball - Tags: Active Lifestyle, Benefits Of Pickleball, Pickleball, Pickleball Around the Globe, Pickleball Around the World, Pickleball Community, Pickleball in Europe, Playing Pickleball, The Rise of PickleBall Pickleball, an exciting blend of tennis, badminton, and ping-pong, has emerged from its modest beginnings in the United States to capture the world’s attention. This paddle sport, known for its engaging gameplay and simplicity, has transcended its niche status to become a global phenomenon. Its rapid rise can be attributed to its universal appeal, accessibility, and ability to bring communities together. As we delve into the expansion of pickleball, we will explore how it is becoming a global sport and what the future holds for enthusiasts and newcomers alike. The Growth Trajectory The trajectory of pickleball's growth is nothing short of remarkable. Over the past decade, the sport has seen exponential growth in the United States. According to the Sports and Fitness Industry Association, pickleball reached 13. 6 million players in the U. S. by 2023, highlighting its widespread appeal and growth potential. This growth is a testament to the sport's ability to engage players of all ages, making it a staple in recreational centers and sports clubs nationwide. The rise in pickleball's popularity is not confined to the U. S. alone; it has begun to make significant inroads in other countries, such as Canada, China, and Australia, where the sport is embraced as a fun, competitive activity that promotes health and wellness. Pickleball in Europe Europe, known for its rich history of racquet sports, has welcomed pickleball with open arms. The sport is diversifying the European racquet sports market, appealing to a wide range of players who enjoy its... --- - Published: 2024-06-25 - Modified: 2024-06-25 - URL: https://igpickleball.com/major-injuries-while-playing-pickleball-and-how-to-avoid-them/ - Categories: Blog, Health, Pickleball, Tips - Tags: Common Pickleball Injuries, I&G Pickleball, Major Pickleball Injuries, Most Common Pickleball Injuries, Pickleball, Pickleball Injuries, Pickleball Skills, Pickleball Strategy, Pickleball Techniques, Pickleball Tips, Playing Pickleball Pickleball is a fast-growing sport enjoyed by people of all ages. While it is generally considered low-impact compared to other racquet sports, injuries can still occur. Understanding common injuries and how to prevent them is crucial for new and experienced players. 1. Ankle Sprains Ankle sprains are one of the most common injuries in pickleball. These occur when the ligaments in the ankle are stretched or torn, usually due to a sudden twist or turn. The quick lateral movements in pickleball make the ankles particularly vulnerable. Players should invest in high-quality court shoes to avoid ankle sprains that provide excellent support and stability. Strengthening exercises for the ankles, such as toe raises and ankle circles, can also help. Additionally, warming up properly before playing and being mindful of the playing surface can reduce the risk of ankle sprains. 2. Knee Injuries Knee injuries, including strains and tears of the meniscus or ligaments (like the ACL), are common in pickleball. The rapid changes in direction and quick stops can put a lot of stress on the knees. Preventing knee injuries involves strengthening the muscles around the knee, including the quadriceps, hamstrings, and calves. Players should incorporate exercises like squats, lunges, and leg presses into their fitness routine. Wearing a knee brace can also provide additional support. Ensuring proper technique when moving on the court and avoiding sudden, sharp movements can significantly reduce the risk. For more information on knee injury prevention, visit this knee health resource. 3. Shoulder Injuries Shoulder injuries,... --- - Published: 2024-06-24 - Modified: 2024-06-24 - URL: https://igpickleball.com/the-art-of-the-return-pickleball-skills-and-drills/ - Categories: Blog, Pickleball, Tips, Training - Tags: I&G Pickleball, Pickleball, pickleball return, Pickleball return of serve, Pickleball return of serve rules, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball, return of serve, Split-Step, Training One of the most crucial aspects of pickleball that can significantly influence the outcome of a game is the return of serve. A well-executed return can set the tone for the rally, putting pressure on the opponents and providing the returning team with an advantageous position. The return of serve is the first opportunity to take control of the rally. A deep, well-placed return can push your opponents to the back of the court, making it difficult for them to execute an effective third shot. This initial advantage can often lead to winning the point or setting up an opportunity to dominate the rally. Neutralizing the Opponent's Serve A powerful or well-placed serve can put the receiving team on the defensive. However, a strong return can neutralize this advantage, leveling the playing field. You can mitigate the impact of even the most aggressive serves by consistently returning serves with depth and precision. Maintaining Offensive Positioning In pickleball, positioning is key. A good return of serve allows the returning team to move up to the net, establishing a dominant position. This proximity to the net is advantageous for executing volleys and putting away points. Conversely, a weak return can force the returning team to remain at the baseline, allowing the serving team to control the net and dictate the pace of the rally. How to Train for a Good Return in Pickleball Focus on Footwork Footwork is the foundation of any successful return. Good positioning allows you to get into the... --- - Published: 2024-06-19 - Modified: 2024-06-19 - URL: https://igpickleball.com/pickleball-a-path-to-better-mental-health/ - Categories: Benefits, Blog, Pickleball - Tags: Active Lifestyle, Benefits Of Pickleball, Health And Wellness, I&G Pickleball, Mental benefits of pickleball, Mental Health, Mental Health Benefits, Mental Health Benefits Of Pickleball, Mental Wellness, Pickleball, Pickleball and mental health, Pickleball Community, Pickleball health benefits, Playing Pickleball, Social benefits of pickleball In recent years, pickleball has rapidly gained global popularity, emerging as a favorite sport for people of all ages. Its appeal lies not only in its fun and accessibility but also in its substantial mental health benefits. Let's review the positive effects of pickleball on mental health, backed by scientific research and personal accounts. 1. Boosting Mood and Reducing Stress One of the most immediate benefits of playing pickleball is its ability to boost mood and reduce stress. Engaging in physical activity, such as pickleball, stimulates the production of endorphins, commonly known as “feel-good” hormones. These endorphins act as natural painkillers and mood elevators, helping to alleviate stress and promote a sense of well-being. Research has shown that regular exercise can significantly reduce symptoms of anxiety and depression. A systematic review published in the National Center for Biotechnology Information found that pickleball practitioners experienced significant improvements in various psychological variables, including personal well-being and reduced stress levels. The physical activity involved in pickleball, from running and jumping to quick reflexes and strategic thinking, helps to clear the mind and reduce the mental clutter that often accompanies stressful days. This physical exertion can be particularly effective in releasing built-up tension, offering a healthy outlet for stress relief. 2. Enhancing Social Connections Pickleball is inherently a social sport. It is typically played in doubles and requires communication, teamwork, and interaction with others. This social aspect is crucial for mental health, as strong social connections are linked to lower rates of anxiety and... --- - Published: 2024-06-17 - Modified: 2024-06-17 - URL: https://igpickleball.com/vatic-pro-oni-delisting-another-hit-after-joola/ - Categories: Blog, Joola, News, Paddles, Pickleball, Vatic Pro - Tags: I&G Pickleball, Joola, JOOLA and USA Pickleball, JOOLA Pickleball, Pickleball, Pickleball Community, Playing Pickleball, USAP, Vatic Pro, Vatic Pro Oni, Vatic Pro Oni Delisting, Vatic Pro Oni paddle The Vatic Pro Oni paddle, a popular choice among pickleball enthusiasts, has recently been delisted by USA Pickleball (USAP). This decision has stirred significant discussion within the pickleball community, leading to various speculations and concerns. In this blog, we will explore the reasons behind the delisting, its impact on players and manufacturers, and the future of pickleball equipment standards. The Rise of Vatic Pro Oni Paddle The Vatic Pro Oni paddle gained popularity for its innovative design, durability, and performance-enhancing features. It quickly became a favorite among both amateur and professional players. The paddle's unique composition and cutting-edge technology gave players an edge in their game, making it a sought-after item in the pickleball market. The paddle was known for its lightweight yet sturdy construction, which allowed quick maneuvers and powerful shots. The grip and surface design were optimized for control and spin, making it an excellent choice for players looking to enhance their performance. The combination of these features made the Vatic Pro Oni paddle stand out in a competitive market where players constantly seek equipment to give them an advantage. Reasons for Delisting According to Vatic Pro, the delisting of the Oni paddle is attributed to recent changes in USAP testing methods. These new tests include more rigorous standards to ensure the game's fairness and integrity. The updated testing procedures are considered stricter, focusing on paddle composition, surface texture, and overall performance characteristics. The USAP's decision to adopt more stringent testing methods likely stems from a need to... --- - Published: 2024-06-12 - Modified: 2024-06-12 - URL: https://igpickleball.com/pickleball-for-beginners-mastering-the-basics/ - Categories: Benefits, Blog, Pickleball, Tips - Tags: Benefits Of Pickleball, Dinking Techniques, I&G Pickleball, Pickleball, Pickleball Beginners, Pickleball Community, Pickleball Skills, Pickleball Strategies, Pickleball Strategy, Pickleball Techniques, Pickleball Tips, Playing Pickleball, tactics and techniques Pickleball, a rapidly expanding sport that captivates players of all ages and abilities, is gaining popularity. Learning the core strategies and techniques is crucial for beginners to enjoy the game and enhance performance fully. This detailed guide will provide essential pickleball strategies and tips to help you get started and improve your skills. Understanding the Basics 1. Master the Serve The serve is the starting point of every rally in pickleball. A good serve puts pressure on your opponent right from the beginning. Here are some tips for mastering the serve: Consistency: Focus on making consistent serves to avoid faults. A simple, reliable serve is better than a powerful but inconsistent one. Consistency in serving builds a strong foundation for your game and reduces the number of unforced errors. Placement: Aim for different spots on the service court to keep your opponent guessing. Serve deep to push your opponent back or short to catch them off guard. Mixing up your serves makes it harder for opponents to anticipate and return effectively. Spin: Adding spin to your serve can make it more challenging for your opponent to return. Practice different types of spin, such as topspin or slice, to vary your serve. Spin can create unpredictable bounces and angles, increasing the difficulty for your opponent. 2. Dinking Dinking is a soft shot that lands in the non-volley zone (also known as the kitchen) and is a critical part of pickleball strategy. Control: Dinking requires precise control. Practice hitting the ball softly... --- - Published: 2024-06-10 - Modified: 2024-07-30 - URL: https://igpickleball.com/joola-files-lawsuit-against-usap-an-in-depth-look/ - Categories: Blog, Joola, News, Paddles, Pickleball - Tags: Gen 3 Paddles, gen 3 paddles delisting, I&G Pickleball, JOOLA Gen 3, JOOLA vs USAP, JOOLA's lawsuit against USAP, Pickleball, Pickleball Community JOOLA, a prominent name in the pickleball community, has recently filed a class-action lawsuit against USA Pickleball (USAP). This legal battle stems from the decertification of JOOLA's Gen3 paddles, which has sent shockwaves through the sport. Here, we delve into the details of the lawsuit, the allegations made by JOOLA, and the potential implications for both parties and the broader pickleball community. Rise of Pickleball and JOOLA's Involvement Pickleball has experienced a meteoric rise in popularity, with a 52% increase in participants from 2022 to 2023, making it the fastest-growing sport in America. USA Pickleball (USAP) has been the sport's governing body in the United States since 1984. It is responsible for developing rules, promoting the sport, and certifying equipment for official use. JOOLA, a well-known manufacturer of pickleball paddles, submitted their Gen3 paddles for USAP certification in November 2023. These paddles, including models like the Tyson McGuffin Magnus 3 and Ben Johns Hyperion 3, were approved by USAP and sold to tens of thousands of consumers at $279. 95 each. Discovery of Certification Issues On May 14 and 15, 2024, JOOLA informed USAP that they had submitted the wrong paddles for certification in November 2023. This revelation led USAP to remove the affected paddles from their approved list on May 16, 2024. JOOLA's initial response attributed the issue to an "administrative error" during testing. Despite JOOLA's claims that the Gen3 paddles on the market were materially the same as those approved, USAP's decision to decertify the paddles caused widespread... --- - Published: 2024-06-06 - Modified: 2024-06-06 - URL: https://igpickleball.com/the-future-of-joola-overcoming-challenges-and-embracing-innovation/ - Categories: Blog, Joola, News, Paddles, Pickleball - Tags: Gen 3 Paddles, gen 3 paddles delisting, I&G Pickleball, Joola, JOOLA and USA Pickleball, JOOLA Gen 3, JOOLA Gen 3 paddles, Paddles, Pickleball, Pickleball Community, Playing Pickleball, USA Pickleball, USA Pickleball Statements In our previous article, we delved into USA Pickleball's recent delisting of JOOLA Gen 3 paddles. While this development posed significant challenges, JOOLA remains committed to innovation and excellence in the pickleball community. Let’s explore JOOLA's future and how the brand is poised for continued success. JOOLA has always been synonymous with quality and performance. Despite the recent setback, JOOLA is actively working to address the concerns raised by USA Pickleball. The company thoroughly reviews and implements necessary adjustments to ensure that future paddle models meet and exceed all regulatory standards. Transparency is key in maintaining trust within the pickleball community. JOOLA has committed to keeping players and enthusiasts informed about the ongoing developments regarding the Gen 3 paddles. Regular updates and open communication channels will help reassure the community that JOOLA is dedicated to resolving the issue promptly and effectively. The delisting incident has only fueled JOOLA’s drive for innovation. The brand is leveraging this experience to enhance its research and development processes. By incorporating feedback from players and staying ahead of industry standards, JOOLA aims to introduce new and improved paddles to set benchmarks in the pickleball world. JOOLA is not backing down from advocating for its products. The company is actively disputing the delisting decision and is prepared to engage in legal proceedings if necessary. This demonstrates JOOLA’s unwavering belief in the integrity and quality of its paddles. JOOLA’s dedication to the sport and its players has garnered strong support from the pickleball community. Enthusiasts and professional... --- - Published: 2024-06-01 - Modified: 2024-06-01 - URL: https://igpickleball.com/from-tennis-to-pickleball-john-isners-new-journey/ - Categories: Blog John Isner, renowned for his towering height and powerful serve, has significantly shifted his athletic career by debuting in the professional pickleball circuit at the CIBC Texas Open. This transition marks an exciting new chapter for the former tennis star, known for his remarkable achievements on the tennis court. John Isner's Tennis Legacy John Isner has left an indelible mark on the world of professional tennis. Standing 6 feet 10 inches, Isner's serve has been among the most formidable in the sport's history. He reached a career-high ranking of No. 8 worldwide and has claimed numerous ATP titles. Isner is perhaps best known for his epic match against Nicolas Mahut at Wimbledon in 2010, which became the longest match in tennis history, lasting 11 hours and 5 minutes over three days. Isner's powerful serve and ability to maintain composure during long matches earned him a reputation as a resilient and formidable competitor. Over the years, he has faced and defeated some of the biggest names in tennis, including Roger Federer, Novak Djokovic, and Andy Murray. His impressive career statistics include over 450 wins, 15 singles titles, and multiple Davis Cup appearances representing the United States. Transition to Pickleball After an illustrious tennis career, Isner has decided to explore the burgeoning sport of pickleball. This sport, which combines elements of tennis, badminton, and table tennis, has grown rapidly. Many former tennis players are finding a new passion in pickleball, which offers a competitive yet less physically demanding alternative to tennis. Partnering... --- - Published: 2024-05-28 - Modified: 2024-05-28 - URL: https://igpickleball.com/the-rise-of-ben-johns-facing-tougher-rivals/ - Categories: Ben Johns, Benefits, Blog, Health, Pickleball, Tips - Tags: Active Lifestyle, Ben Johns, Benefits Of Pickleball, I&G Pickleball, Pickleball, Pickleball Skills, Pickleball Strategy, Pickleball Tips, Playing Pickleball Ben Johns, widely recognized as one of the best pickleball players in the world, has recently been facing more competition than ever before. The pickleball scene is evolving rapidly, and several factors contribute to this increased competitive environment. As the sport continues to gain popularity, Johns and other top players must adapt to the changing dynamics and heightened level of play. 1. Rising Popularity of Pickleball Pickleball has experienced a significant surge in popularity over the past few years. This growth is reflected in the increasing number of recreational players and the expanding competitive landscape. More people are discovering the sport and getting involved at various levels, from casual play to professional tournaments. This influx of new players has led to a broader and deeper talent pool, raising the overall standard of competition. The sport's popularity can be attributed to several factors, including its accessibility, low cost of entry, and appeal to a wide age range. Unlike other sports, pickleball is relatively easy to pick up, making it attractive to beginners. Additionally, the game's social aspect encourages community building, which further fuels its growth. As more people become skilled at pickleball, the competition intensifies, presenting a greater challenge for top players like Ben Johns. 2. Improved Coaching and Training As the sport of pickleball grows, so does the quality of coaching and training available to players. Many athletes now have access to advanced training techniques, experienced coaches, and specialized facilities that help them refine their skills and strategies. This improvement... --- - Published: 2024-05-21 - Modified: 2024-05-21 - URL: https://igpickleball.com/rest-to-play-the-power-of-sleep-in-pickleball-performance/ - Categories: Blog - Tags: Athlete Life, Athlete Recovery, Better Sleep, Injury Prevention, Peak Performance, Pickleball, Sleep For Performance, Sports Health In the world of sports, including pickleball, the emphasis is often on training, technique, and strategy. While these elements are undoubtedly critical, sleep is one overlooked aspect of athletic performance and recovery. For pickleball players, sleep is not just about rest; it is an essential component of recovery that can significantly impact performance, reduce the risk of injury, and enhance overall well-being. Let's explore the importance of sleep in pickleball recovery and how optimizing your sleep can help elevate your game. Understanding the Role of Sleep in Athletic Recovery Physical Recovery During sleep, the body undergoes various processes crucial for physical recovery. These include: Muscle Repair and Growth: During deep sleep, the body releases growth hormones that aid muscle repair and growth. This is essential for pickleball players, who put their muscles under stress during intense training and matches. Tissue Regeneration: Sleep promotes the regeneration of tissues and cells, helping to heal muscle microtears and reducing inflammation. Energy Restoration: Sleep replenishes glycogen stores in the muscles, ensuring players have the energy needed for peak performance during training and matches. Cognitive Recovery Sleep is also vital for cognitive functions, which are equally important in sports performance: Memory Consolidation: Sleep helps consolidate memories, including motor skills learned during practice sessions. This means your practice techniques and strategies are better retained and recalled during matches. Mental Clarity and Focus: Adequate sleep improves mental clarity, focus, and decision-making skills, which are crucial for reacting quickly and strategically during a pickleball game. Emotional Regulation: Sleep... --- - Published: 2024-05-20 - Modified: 2025-06-20 - URL: https://igpickleball.com/discover-the-benefits-of-the-3-and-me-pickleball-lesson/ - Categories: Benefits, Blog, Pickleball, Tips, Training - Tags: Affordable Coaching, Game Improvement, Pickleball, Pickleball Lessons, Skill Development, Social Interaction, Sports Training, Teamwork Pickleball has rapidly gained popularity as a fun and engaging sport that combines elements of tennis, badminton, and table tennis. As the sport grows, so does the need for quality instruction to help players of all levels improve their skills. One innovative approach to pickleball instruction is the "3 and Me" lesson format, where a pro teaches three students in a semi-private setting. Let's discover the benefits of "3 and Me" pickleball lessons and why they might be the perfect fit for your pickleball journey. Personalized Attention in a Group Setting 1. Tailored Instruction One of the main advantages of "3 and Me" pickleball lessons is the balance between personalized attention and small group dynamics. With only three students per lesson, the instructor can tailor the instruction to meet each player's needs. Whether you're working on your serve, return, or net play, the pro can provide specific feedback and drills designed to address your unique strengths and weaknesses. 2. Immediate Feedback Having a professional instructor means you receive immediate feedback on your technique and strategy. This real-time correction helps reinforce proper mechanics and habits, leading to faster improvement and a deeper understanding of the game. The pro can observe each player's performance closely and adjust on the spot, ensuring that you are continually progressing. Social Interaction and Team Dynamics 3. Building Camaraderie Pickleball is inherently a social sport, and the "3 and Me" lesson format enhances this aspect by allowing you to learn alongside friends or fellow players. This setup... --- - Published: 2024-05-18 - Modified: 2024-05-21 - URL: https://igpickleball.com/joola-gen-3-paddles-understanding-the-delisting-by-usa-pickleball/ - Categories: Blog Pickleball, a rapidly growing sport, has seen significant advancements in equipment technology over recent years. Among the many brands vying for dominance, JOOLA has been a prominent name, particularly with their Gen 3 paddles. However, a recent decision by USA Pickleball (USAP) has sent shockwaves through the pickleball community: the delisting of JOOLA Gen 3 paddles from the Approved Paddle list. Let's figure out the reasons behind this decision, its implications, and what it means for players and the JOOLA brand. What Happened? On May 15, 2024, JOOLA was informed by USA Pickleball about their decision to remove the Gen 3 paddles from the Approved Paddle list. This delisting was a significant move, considering JOOLA’s reputation and the popularity of their paddles among players of all levels. Reasons Behind the Delisting Compliance Issues The primary reason for the delisting appears to be compliance issues. While the specifics of these compliance issues were not initially disclosed, it is understood that the Gen 3 paddles on the market did not meet the standards set by USAP, despite being materially the same as the models approved in the September 2023 paddle submission process. Quality Control Concerns Another critical aspect that came to light was quality control. There were reports of inconsistencies in the paddles used by professional players during tournaments, with only a few out of many paddles passing the necessary checks. This inconsistency raised questions about the overall quality control practices at JOOLA and whether the paddles in the market were uniformly... --- - Published: 2024-05-15 - Modified: 2024-05-15 - URL: https://igpickleball.com/the-importance-of-stretching-for-pickleball-players-of-all-ages/ - Categories: Benefits, Blog, Health, Pickleball, Tips - Tags: Flexibility, Healthy Living, Injury Prevention, Performance Enhancement, Pickleball, Pickleball Tips, Sports Recovery, Stretching Pickleball, a paddle sport that combines elements of badminton, tennis, and table tennis, has rapidly gained popularity among players of all ages. Known for its accessibility and social nature, it's a sport that can be played competitively or recreationally. However, like any physical activity, playing pickleball requires proper preparation to prevent injuries and maximize performance. A key component of this preparation is stretching. Here, we explore why stretching is crucial for pickleball players across different age groups. 1. Enhances Flexibility and Range of Motion Stretching regularly helps improve flexibility, which is vital in pickleball for reaching and hitting the ball effectively. As players age, their muscles lose elasticity, making stretching even more critical. Enhanced flexibility not only helps in executing a wide range of shots but also aids in preventing injuries by allowing the muscles to work more effectively without being overstretched during play. 2. Prevents Injuries One of the most significant benefits of stretching is injury prevention. Tight muscles are prone to strains and sprains. By stretching before and after games, players can reduce the risk of common pickleball injuries such as hamstring strains, ankle sprains, and shoulder issues. For senior players, who may be more susceptible to injuries, stretching can help maintain muscle health and joint integrity. 3. Improves Blood Circulation Stretching increases blood flow to the muscles, leading to quicker muscle recovery and reducing lactic acid buildup. This is particularly important during long pickleball sessions where repeated exertion can lead to muscle fatigue and soreness. Improved circulation... --- - Published: 2024-05-13 - Modified: 2024-05-13 - URL: https://igpickleball.com/exploring-the-hybrid-shot-in-pickleball-a-game-changing-strategy/ - Categories: Blog, Pickleball, Tips - Tags: Competitive Pickleball, Game Changer, Hybrid Shot, Pickleball Skills, Pickleball Strategy, Pickleball Tactics, Pickleball Technique, Sports Innovation Pickleball continues to grow in popularity, with players always looking for new ways to enhance their gameplay and outmaneuver their opponents. One of the most innovative strategies introduced in recent years is the hybrid shot—a blend of power and precision that can keep the opposition guessing and off-balance. This shot is a tactical evolution in pickleball, leveraging the strengths of both aggressive and defensive play styles. What is a Hybrid Shot? The hybrid shot in pickleball is a tactical strike that combines elements of both a drive and a drop shot. Unlike a pure drive, characterized by its speed and depth, or a drop shot, known for its subtlety and placement, the hybrid shot offers a balanced approach. It is designed to disrupt the opponent's positioning and rhythm by landing in the transition zone, the space between the baseline and the non-volley zone, also known as the kitchen. When to Use the Hybrid Shot The hybrid shot shines in its versatility and can be strategically employed in various game scenarios: Third or Fifth Shot: Implemented after the serve and return, this shot helps establish middle-court dominance, pressing the opponents without overcommitting. Counterattack: When returning powerful drives from opponents, a hybrid shot can neutralize the rally's pace and shift the momentum. Transition Plays are ideal for moving from the baseline toward the net. They offer a safe yet assertive option for controlling the rally. Technical Execution Perfecting the hybrid shot involves a nuanced understanding of both your capabilities and the game's... --- - Published: 2024-05-09 - Modified: 2024-05-09 - URL: https://igpickleball.com/the-power-of-bcaas-in-post-pickleball-recovery/ - Categories: Benefits, Blog, Health, News, Pickleball, Tips - Tags: Athlete Nutrition, BCAAs, Energy Boost, Muscle Recovery, Pickleball, Post Game Recovery, Sports Supplements This fast-growing sport, which merges the skills of tennis, badminton, and table tennis, is swiftly becoming a favorite among enthusiasts of all ages. Like any vigorous activity, proper recovery is essential for sustaining peak performance and avoiding injuries. Branched-chain amino Acids (BCAAs) are a potent supplement that facilitates this recovery process. In this blog, we will delve into the advantages of BCAAs in post-game recovery for this dynamic sport. What are BCAAs? BCAAs contain three essential amino acids: leucine, isoleucine, and valine. These amino acids are termed "essential" because the body cannot produce them independently; they must be obtained through diet. BCAAs are found in protein-rich foods and are also available as dietary supplements. Benefits of BCAAs for Pickleball Players 1. Muscle Recovery BCAAs are directly involved in building and repairing muscles. After a rigorous game of pickleball, consuming BCAAs can help repair muscle tears and reduce muscle soreness. This can be particularly beneficial for players who engage in frequent or prolonged play. 2. Reduced Muscle Fatigue During exercise, your muscles use BCAAs, and blood levels decrease, contributing to fatigue. Supplementing can help maintain these levels, potentially reducing the physical and mental fatigue experienced during and after games. 3. Increased Muscle Protein Synthesis Leucine, one of the BCAAs, is highly effective at triggering muscle protein synthesis, the process by which the body builds new muscle tissue. This is crucial for recovery and adaptation to physical activities like pickleball. 4. Enhanced Energy Production BCAAs can help improve glucose uptake and insulin... --- - Published: 2024-05-07 - Modified: 2024-05-07 - URL: https://igpickleball.com/the-vital-role-of-supplements-in-enhancing-pickleball-performance/ - Categories: Benefits, Blog, Health, Pickleball, Tips - Tags: Fitness Journey, Healthy Living, I&G Pickleball, Nutrition For Athletes, Performance Enhancement, Pickleball, Playing Pickleball, Recovery, Supplements Pickleball has rapidly ascended from a backyard pastime to a sport with a passionate following. As the sport continues gaining popularity, players increasingly seek to improve their game and physical fitness. A critical aspect of this improvement is nutrition, particularly the role of supplements in bolstering performance, recovery, and overall well-being. The Demand for Nutrients in Pickleball Pickleball is a fast-paced sport requiring a blend of agility, strategy, and endurance. Players must maintain a diet rich in vital nutrients to meet these demands. This is where supplements come into play. They fill the nutritional gaps that even well-planned diets might leave, ensuring players receive the essential vitamins, minerals, and other nutrients necessary for peak performance. Carbohydrates for Energy Carbohydrates are the primary fuel source for high-intensity sports like pickleball. They are stored in the muscles and liver as glycogen and are crucial for short bursts of energy during games. While a balanced diet provides the necessary carbohydrates, players often turn to supplements like energy bars or gels for a quick, convenient energy source on the court. Proteins for Muscle Repair The importance of protein for muscle repair and recovery in pickleball cannot be overstated. Supplements like whey protein provide a convenient way to ensure muscle recovery post-play, reducing soreness and improving muscle growth. Hydration and Electrolytes Hydration is vital in pickleball, especially when playing outdoors in warm climates. Electrolyte supplements help maintain fluid balance, support nerve function, and regulate muscle contraction. Replenishing electrolytes during long matches is essential to avoid... --- - Published: 2024-05-02 - Modified: 2024-05-02 - URL: https://igpickleball.com/the-cold-truth-how-icing-enhances-pickleball-recovery/ - Categories: Benefits, Blog, Health, News, Pickleball, Tips - Tags: Athlete Tips, Cold Therapy, I&G Pickleball, Joint Health, Muscle Recovery, Pickleball, Playing Pickleball, Post Game Recovery, Sports Injuries Pickleball, a sport that combines elements of tennis, badminton, and table tennis, is fun and an excellent way to stay active. However, as with any physical activity, playing pickleball can lead to joint strain and muscle fatigue. Many players turn to an age-old remedy to mitigate these effects and speed up recovery: icing their joints. Here’s how this simple technique can help enhance your post-game recovery. 1. Reduces Inflammation and Swelling After a strenuous pickleball session, the most immediate benefit of icing joints is reducing inflammation and swelling. Cold therapy constricts blood vessels, which slows blood flow to the affected area. This process helps decrease swelling and inflammation, typical body responses to physical exertion or injury. By keeping these symptoms at bay, icing helps the joints recover faster and reduces the discomfort that might follow a vigorous game. 2. Numbs Pain Ice is a natural anesthetic that helps to relieve pain by numbing the affected area. Applying ice to your joints post-pickleball can significantly reduce the sensation of pain. This is particularly beneficial immediately after playing, as it can prevent the onset of pain that often comes with the cooling down period. 3. Limits Muscle Spasms Muscle spasms are another common issue athletes face after intense sports activities. Cold therapy helps in reducing the likelihood of muscle spasms. This is because the cold reduces underlying inflammation and decreases the muscle's ability to contract forcefully, thus lessening the chance of spasms. 4. Accelerates Recovery Process By reducing inflammation and numbing pain,... --- - Published: 2024-04-29 - Modified: 2024-04-29 - URL: https://igpickleball.com/investing-in-your-pickleball-game-paddle-or-lessons/ - Categories: Benefits, Blog, Paddles, Pickleball, Tips - Tags: Game Improvement, Pickleball, Pickleball Debate, Pickleball Lessons, Pickleball Paddles, Pickleball Skills, Pickleball Strategy, Sports Investment Pickleball, a rapidly growing sport among players of all ages, presents an interesting dilemma for enthusiasts looking to improve their game: Should you invest in a high-end paddle or in lessons? This blog will explore the benefits of both options to help you make an informed decision. The Argument for Expensive Paddles Quality and Performance An expensive pickleball paddle typically offers significant advancements in technology and materials, which can translate into better game performance. High-quality paddles usually feature advanced composite materials that enhance power and control. They are designed to offer better ball spin, increased durability, and a more responsive sweet spot. For players with a solid grasp of the game and who want to refine specific aspects of their play, a better paddle might be the key to upgrading their game. Psychological Benefits Investing in a high-end paddle can also provide psychological benefits. Playing with a premium paddle can boost confidence on the court, which is crucial for performance. The placebo effect of holding a superior tool can sometimes be enough to elevate your game. Long-term Investment An expensive paddle, while initially a larger outlay, is often more durable and comes with warranties or guarantees. This means it could be a more cost-effective option in the long run if it avoids the need for frequent replacements. Sources: According to a discussion on Reddit, better paddles benefit all players, particularly those less skilled. Rackets and Runners suggests a $100 paddle suits beginners, but upgrading to a $200+ paddle offers tangible... --- - Published: 2024-04-22 - Modified: 2024-04-22 - URL: https://igpickleball.com/master-the-court-why-deep-serves-and-returns-win-games/ - Categories: Blog, Pickleball, Tips - Tags: Competitive Pickleball, Deep Serves, Game Tactics, Mastering The Game, Pickleball Strategy, Pickleball Tips, Return Game, Sports Psychology In the fast-paced game of pickleball, mastering the art of serving and returning the ball can significantly influence the flow and outcome of the game. This blog delves into the tactical advantages of executing deep serves and returns, crucial techniques that can elevate a player's game from novice to expert. Understanding the Basics Pickleball merges the characteristics of tennis, badminton, and table tennis, unfolding on a court of badminton's dimensions, sectioned by a net akin to that used in tennis. Participants can engage in either singles or doubles contests, with a unique scoring system that permits only the team or player serving to accrue points. This particular aspect of scoring underscores the critical role of adept serving and returning as core tactics within the sport. The Power of Deep Serves A deep serve in pickleball pushes the receiving player or team backward, extending their distance from the net. This positioning is strategic for several reasons: Increased Reaction Time: Deep serves give the serving team more time to set up and prepare for the next shot, typically the third shot drop, an essential play in pickleball strategy. Limiting Opponent’s Options: By forcing opponents to hit from near their baseline, their shot options are reduced. They are less likely to hit an aggressive, offensive shot from a deeper, more challenging position. Controlling the Game Tempo: Deep serves can slow down the pace for the receiving team, putting the server in control of the rally’s tempo. Why Return Deep? Just as with serving,... --- --- ## Products - Published: 2025-07-04 - Modified: 2025-07-04 - URL: https://igpickleball.com/product/topspinpro/ - Price: 149.00 USD - Product type: simple - Product categories: TopSpinPro, Training Aids TopspinPro for Pickleball teaches you how to master topspin, giving your shots more power, control, and consistency. Perfect for all skill levels, it builds muscle memory and boosts confidence on the court. Train smarter, play stronger, and elevate your pickleball game with every swing. --- - Published: 2025-07-04 - Modified: 2025-07-07 - URL: https://igpickleball.com/product/titan-one-pickleball-machine-without-battery-charger/ - Price: 2,049.00 USD - Product type: simple - Product categories: Featured – Secondary, Training Aids With superior features, internal oscillation, and unparalleled performance, Titan is the best pickleball machine on the market. Transport your pickleball kit with easy thanks to Titan's all-in-one hopper design. All-in-one design - store your paddle, balls, and other kit inside the machine's hopper for convenient practical storage Create custom drills with our free Titan Drills app 12 popular pickleball drills pre-programmed and ready to play Use Titan's MegaDrill for the ultimate drilling experience High-powered motors deliver speeds up to 75mph Active Braking System - allows for fast acceleration and deceleration between balls Internal oscillation for a true random match play experience Rechargeable RYOB battery & Charger are NOT included - 2 hours of play per battery Sleek design Enhanced portability with extendable handle and large trolley wheels --- - Published: 2025-07-04 - Modified: 2025-07-07 - URL: https://igpickleball.com/product/titan-ace-pickleball-machinewithout-battery-charger/ - Price: 1,949.00 USD - Product type: simple - Product categories: Training Aids Titan ACE PICKLEBALL is our most compact ball machine. With superior features and unparalleled performance, Titan are the best pickleball machines on the market. Compact design Clever hopper design - fits 110 pickleballs Create custom drills with our free Titan Drills Pro app 12 popular pickleball drills pre-programmed Use Titan's MegaDrill for the ultimate drilling experience High-powered motors deliver speeds up to 75mph Active Braking System - allows for fast acceleration and deceleration between balls Internal oscillation for a true random match play experience Rechargeable RYOBI battery & Charger are NOT included - 2 hours of play per battery Sleek design Enhanced portability with extendable handle and large trolley wheels --- - Published: 2025-07-03 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-x-britto-pickleball-edge-guard-tape/ - Price: 11.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Accessories - Product Brand: Joola - Product Color: Black, Pink, Turquoise - Product Length (cm): 80 - Product Width (Mm): 16, 18 Inspired by the "Happy Art Movement," stylize and extend your paddle's life with Britto Edge Guard Tape. Available in three vibrant colors, Britto Edge Guard Tape provides an artistic alternative to keeping your paddle's edge guard free from scuffs and scratches. Edge guard tape can be cut to desired length to cover up sections of lead tape. Easy to apply and suited for all paddle shapes. 18mm Edge Tape is best for: 16mm thick JOOLA Paddles 16mm Edge Tape is best for: 14mm, 12mm, and 10mm thick JOOLA Paddles --- - Published: 2025-06-24 - Modified: 2025-09-25 - URL: https://igpickleball.com/product/kitchen-blockers/ - Price: 79.95 USD - Product type: variable - Product categories: Eyewear, Kitchen Blockers - Product Color: Black, Blue, Clear, Pink, White High Quality Military Grade Material: Made with special military material. Lightweight, breathable, and adjustable comfort fit. This will ensure that it will not break when struck with the ball, and no specific pieces of the Kitchen Blockers will come off when struck. Lens Free Optimal Frame Shape: By having no lenses, Kitchen Blockers allows you to perform at your highest level without any light refractions, and means zero fogging while you play the sport you love! Carefully crafted frame design using patented speed bump technology provides full peripheral vision so you are able to see what's happening on the court from all angles! See Safety Testing Results: We put safety first at Kitchen Blockers, ensuring every product meets the highest industry standards. To prove it, we sent our Blockers to a U. S. Space & Defense testing facility, where they were hit with a pickleball traveling at 60 MPH! Read more (more... ) --- - Published: 2025-06-24 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-pro-iv-pickleball-edge-guard-tape/ - Price: 12.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Accessories - Product Brand: Joola - Product Color: Hyperion Pro IV, Magnus Pro IV, Perseus Pro IV, Scorpeus Pro IV - Product Length (cm): 80 - Product Width (Mm): 28, 30 Protect your paddle and keep it looking brand new with JOOLA Pro IV Edge Guard Tape. Available in the signature colors of the Pro IV lineup—Magnus Pink, Perseus Red, Hyperion Blue, and Scorpeus Yellow—this edge guard tape is easy to cut, customize, and apply. Tape packs come with three rolls, available in 30mm x 800mm (designed for 16mm) or 28mm x 800mm (designed for 14mm), each with a sawtooth pattern that helps reduce air bubbles during application. For the best results, start by applying tape smoothly at the top of the paddle’s edge guard. --- - Published: 2025-06-24 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-pro-iv-keychain/ - Price: 9.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Accessories - Product Brand: Joola - Product Paddle Model: Agassi Pro, Graf Pro, Hyperion Pro IV, Magnus Pro IV, Perseus Pro IV, Scorpeus Pro IV Clip the JOOLA Pro IV keychain to your keys or bag and showcase the first-ever dual-certified paddles in the JOOLA lineup. Available in the Agassi, Graf, Hyperion, Magnus, Perseus, and Scorpeus shapes, these miniature paddle and ball replicas make the perfect gift for pickleball enthusiast and fans of JOOLA Pro IV. --- - Published: 2025-06-21 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-compact-pickleball-practice-net/ - Price: 59.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Court Accessories - Product Brand: Joola The JOOLA Pro Dink Net is ideal for practicing at home or on the go. Measuring 5. 5 feet wide and 36 inches tall (the regulation height for pickleball), it is easy to set up and transport. A magnet at the base allows you to connect multiple practice nets, expanding your training area. Dink here there and everywhere with the JOOLA Pro Dink Net. Dimensions: Width: 5. 5 ft (66 in) Height: 3 ft (36 in) --- - Published: 2025-05-08 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-3s-keychain/ - Price: 9.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Accessories - Product Brand: Joola - Product Paddle Model: Hyperion (Ben), Hyperion (Simone), Magnus, Perseus, Scorpeus (Anna), Scorpeus (Collin) Celebrate the JOOLA 3S paddle line with a fun-sized paddle & ball keychain. Available in six unique colors and four definitive shapes to match your paddle preference or personal style. Clip it to your pickleball bag, your keys, or anywhere you want to showcase your pickleball passion. Let the JOOLA 3S Mini Keychain add a pop of color and personality to your gear—because pickleball is more than a game; it’s a lifestyle! --- - Published: 2025-05-06 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-agassi-vision-ii-backpack/ - SKU: 15220 - Price: 59.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Bags - Product Brand: Joola Hit the court in style with the JOOLA Agassi Vision II backpack. Perfect for carrying all your pickleball equipment and daily essentials. Pack your game-worn shoes in the ventilated shoe compartment, and safely store your keys and phone in the hidden interior zippered pocket. Whether you're heading from the office to the court or anywhere in between, the Agassi Vision backpack is your ultimate doubles partner. Go out and play! --- - Published: 2025-05-01 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-club-short-sleeve/ - Price: 54.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Charcoal Gray Heather, Dusty Mauve Heather, NAVY HEATHER - Product Size: L, M, S, XL, XS, XXL Form meets function in this slightly fitted shirt with crew neckline and elevated branding detail. Moisture-wicking and quick-drying features provide added performance benefits. Perfect for everyday wear, the JOOLA women's club short sleeve can serve as a versatile choice for your everyday wear and to style with multiple looks. Product Highlight: Crew neckline with set in sleeves Wicks sweat & dries quickly Provides UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Model is 5’10” and wearing size small. --- - Published: 2025-04-30 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-pickleball-skort-15/ - Price: 59.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Navy, White - Product Size: L, M, S, XL, XS, XXL Express your love for pickleball in a skort designed with the player in mind. JOOLA women's pickleball skort is 15" in length with slight drop tail, overlap at sides for easy access to a hidden under shorty pocket, and built in under shorty w/side pockets. From top to bottom, get the best fitting collection of pickleball apparel on the market today. Product Highlight: Mid-rise Built in under knit shorty with side pockets Overlap at outer skirt side for added mobility and pocket access 15” woven outer skirt with hybrid knit waistband for added comfort Wicks sweat & dries quickly Material: Shell: 90% Polyester 10% Spandex | Lining: 82% Polyester 18% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2025-04-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/team-joola-branded-tee/ - Price: 29.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Graphic Tees - Product Brand: Joola - Product Size: L, M, S, XL, XS, XXL Show off your love for your favorite pickleball brand, by wearing this JOOLA Branded Tee. Featuring bold design, this soft and comfortable crewneck t-shirt is a must have to rep the brand! Care: Machine wash in cold water Material: 60% Cotton, 40% Polyester --- - Published: 2025-04-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/team-joola-court-graphic-tee/ - Price: 29.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Graphic Tees - Product Brand: Joola - Product Size: L, M, S, XL, XS, XXL Feel the spirit of #TeamJOOLA as you step on and off the court. The soft and comfortable JOOLA Court Graphic Tee pays an homage to where the game is. Care: Machine wash in cold water Material: 60% Cotton, 40% Polyester --- - Published: 2025-04-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/team-joola-stacked-logo-tee/ - Price: 29.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Graphic Tees - Product Brand: Joola - Product Size: L, M, S, XL, XS, XXL This versatile graphic tee is perfect for everyday wear. Show your #TeamJOOLA love with the JOOLA Stacked Logo Tee. Care: Machine wash in cold water Material: 60% Cotton, 40% Polyester --- - Published: 2025-04-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/pro-iv-court-short-sleeve-tee/ - Price: 29.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Graphic Tees - Product Brand: Joola - Product Color: Black, White - Product Size: L, M, S, XL, XXL Choosing a favorite paddle shape from the JOOLA Pro IV line isn’t easy—so why not showcase them all? Featuring a sleek pickleball court design, this tee is the perfect blend of sport and style. Crafted from soft, breathable fabric, it offers all-day comfort whether you’re on the court, training, or just showing off your love for the game. Play bold. Wear the game. Own the court. Care: Machine wash in cold water Material: 60% Cotton, 40% Polyester --- - Published: 2025-04-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/lava-symbol-short-sleeve-tee/ - Price: 29.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Graphic Tees - Product Brand: Joola - Product Color: Black - Product Size: L, M, S, XL, XXL The iconic JOOLA trinity logo gets a bold black and red lava patterned makeover on this one-of-a kind graphic tee. Crafted from soft, breathable fabric, it ensures all-day comfort with a classic fit and short sleeves for a relaxed, athletic look. Perfect for training, casual outings, or showing off your passion for the game. Fuel your game. Wear the fire. Care: Machine wash in cold water Material: 60% Cotton, 40% Polyester --- - Published: 2025-04-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/pro-iv-branded-lockup-short-sleeve-tee/ - Price: 29.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Graphic Tees - Product Brand: Joola - Product Color: Black, White - Product Size: L, M, S, XL, XXL In a category of its own, the JOOLA Pro IV Graphic Tee is the perfect tribute to the paddle art of the JOOLA Pro IV pickleball collection. Crafted from soft, breathable fabric, it ensures all-day comfort whether you're training, competing, or repping your passion for the game. With its classic short-sleeve fit, this tee is perfect for athletes and fans alike. Care: Machine wash in cold water Material: 60% Cotton, 40% Polyester --- - Published: 2025-04-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/lava-wordmark-short-sleeve-tee/ - Price: 29.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Graphic Tees - Product Brand: Joola - Product Color: Black, White - Product Size: L, M, S, XL, XXL Turn up the heat with this soft, breathable crewneck t-shirt, featuring a striking lava-patterned JOOLA wordmark across the chest. Designed for all-day comfort, this shirt keeps you feeling great whether you're on the move or on the court. Its classic fit and short sleeves make it a versatile choice for casual wear, training, or showcasing your passion for the game. Stand out. Stay cool. Play bold. Care: Machine wash in cold water Material: 60% Cotton, 40% Polyester --- - Published: 2025-03-31 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/rjx-boost-eyewear-indoor/ - SKU: 17061 - Price: 189.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Eyewear - Product Brand: Joola - Product Color: Matte Black The ultimate pickleball eyewear, fine-tuned to enhance your indoor performance. • Anti-reflective: Backside anti-reflective coating minimizes glare from artificial light • Enhanced color vision: AI-powered COLORBOOST™ lenses strengthen your awareness, sharpen target recognition, and boost overall reaction time by up to 25% • Durable design: High-quality rubber that enhances grip strength • Protective: Meets ANSI Z87. 1 impact standards --- - Published: 2025-03-31 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/rjx-enhance-eyewear-indoor/ - SKU: 17055 - Price: 159.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Eyewear - Product Brand: Joola - Product Color: Matte Black Durable, lightweight, and designed specifically for pickleball, the JOOLA RJX-Enhance glasses are engineered to elevate your indoor performance. Give your vision the competitive edge it deserves. • Anti-reflective: Backside anti-reflective coating minimizes glare from artificial light • Enhanced color vision: AI-powered COLORBOOST™ lenses strengthen your awareness, sharpen target recognition, and boost overall reaction time by up to 25% • Durable design: High-quality rubber that enhances grip strength --- - Published: 2025-03-31 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/rjx-lite-eyewear-indoor/ - SKU: 17053 - Price: 129.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Eyewear - Product Brand: Joola - Product Color: Matte Black The unrivaled visual clarity of the JOOLA RJX-Lite glasses is expertly optimized for indoor play. These stylish, lightweight glasses are the perfect accessory to elevate your pickleball game. • Anti-reflective: Backside anti-reflective coating minimizes glare from artificial light • Enhanced color vision: AI-powered COLORBOOST™ lenses strengthen your awareness, improve target recognition, and boost overall reaction time by up to 25%. RX capabilities will be available soon. --- - Published: 2025-03-31 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-tyson-mcguffin-tour-bag/ - SKU: 15500 - Price: 125.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Bags - Product Brand: Joola The JOOLA Tyson McGuffin Tour Elite Pickleball Bag The JOOLA Tyson McGuffin Tour Elite Pro Pickleball Bag is the official bag of the most electrifying man in sports. Take to the courts in style with this electric hot pink and black bag that holds everything you need for a full day of pickleball. Tyson's signature bag is loaded with features like a strong hook for attaching your bag to the fence and a pocket for it to hideaway. If you find yourself in a situation when you have to leave your pickleball paddle in the car or its exposed to extreme heat, the thermal lined paddle compartments can offer you the protection you need. Fashioned with over a dozen different storage areas, the JOOLA Tyson McGuffin Tour Elite bag, will keep even the biggest pickleball gear junkie organized and ready to play. This bag is so versatile that it can easily transform itself from a backpack to a pickleball duffle bag, all you have to do is tuck the backpack straps in the special sleeve. Get the only signature bag trusted by US and National Champion Tyson McGuffin. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-ben-johns-hyperion-pro-iv-16mm-pickleball-paddle/ - SKU: 300832 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8.1oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 16 - Product Grip Circumference: 4.25in - Product Grip Length: 5.5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The aerodynamic shape of the Hyperion Pro IV pickleball paddle cuts through the air faster for less drag time and increased swing speed. Now with JOOLA’s patent-pending Tech Flex Power (TFP) technology, the weight has been optimized throughout the paddle, reducing fatigue, and offering the confidence you need to understand your unique play style. By combining TFP with the innovative Propulsion Core, Pro IV gives you power with unparalleled forgiveness to help you put every shot in play. The paddle that started it all features the longest handle in our lineup, providing players with enhanced leverage to achieve the perfect balance of spin and control. The JOOLA Ben Johns Hyperion Pro IV 16mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-simone-jardim-hyperion-pro-iv-16mm-pickleball-paddle/ - SKU: 300826 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8.1oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 16 - Product Grip Circumference: 4.125in - Product Grip Length: 5.5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The Hyperion Pro IV pickleball paddle features a grip circumference of 4. 125 inches for added control. The unique curvature of Hyperion’s paddle head is designed to cut through the air more efficiently. When paired with TechFlex Power (TFP) technology, it reduces drag even further and provides superior feedback, allowing players to confidently elevate their game. TFP’s optimal weight distribution within the paddle’s frame, increases flexibility, and expands the sweet spot to deliver a paddle that feels better with every shot. Be ready to play on day one. The JOOLA Simone Jardim Hyperion Pro IV 16mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-scorpeus-iv-14mm-pickleball-paddle/ - SKU: 300823 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 7.9oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 14 - Product Grip Circumference: 4.125in - Product Grip Length: 5.25in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16in - Product Paddle Width: 8in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The Scorpeus Pro IV 14mm pickleball paddle, powered by TechFlex Power (TFP) technology, delivers a new standard in balance and responsiveness. By maximizing paddle width over length, the Scorpeus Pro IV shape becomes easier to maneuver, allowing your instincts to take over during fast-paced hand battles. Advanced weight distribution throughout the paddle helps reduce fatigue and offers real-time feedback to let you adapt to the flow of the game. Building on the power and feel of JOOLA's innovative Propulsion Core, this paddle redefines consistency and performance every time you take to the court. The JOOLA Anna Bright Scorpeus Pro IV 14mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-collin-johns-scorpeus-pro-iv-16mm-pickleball-paddle/ - SKU: 300820 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8.1oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 16 - Product Grip Circumference: 4.25in - Product Grip Length: 5.25in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16in - Product Paddle Width: 8in - Product Series: Pro IV - Product Surface: Carbon Friction Surface Infused with JOOLA's new TechFlex Power (TFP) technology, the Scorpeus Pro IV 16mm pickleball paddle is an elite choice for the defensive style player. The paddle's Textured Carbon Fiber surface and Propulsion Core enhance power and precision, making transitioning between drives, speed-ups, and dinks effortless. Optimized weight distribution throughout helps reduce player fatigue and minimize mishits, giving you the confidence to compete. The JOOLA Collin Johns Scorpeus Pro IV 16mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-ben-johns-hyperion-pro-iv-14mm-pickleball-paddle/ - SKU: 300829 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 7.9oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 14 - Product Grip Circumference: 4.125in - Product Grip Length: 5.5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The aerodynamic shape of the Hyperion Pro IV pickleball paddle cuts through the air faster for less drag time and increased swing speed. Now with JOOLA’s patent-pending Tech Flex Power (TFP) technology, the weight has been optimized throughout the paddle, reducing fatigue, and offering the confidence you need to understand your unique play style. By combining TFP with the innovative Propulsion Core, Pro IV gives you power with unparalleled forgiveness to help you put every shot in play. The paddle that started it all features the longest handle in our lineup, providing players with enhanced leverage to achieve the perfect balance of spin and control. The JOOLA Ben Johns Hyperion Pro IV 14mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-tyson-mcguffin-magnus-pro-iv-16mm-pickleball-paddle/ - SKU: 300817 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8.2oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 16 - Product Grip Circumference: 4.25in - Product Grip Length: 5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The Magnus Pro IV pickleball paddle is equipped with an elongated paddle shape and shorter handle to let you play your game with added power and reach. An ideal paddle for players who utilize a one-handed backhand. By adding JOOLA’s patent-pending TechFlex Power (TFP) technology to optimally distribute weight throughout the paddle, you can increase overall play time and get real-time feedback to manage your game. Magnus Pro IV’s larger sweet spot allows for better accuracy and forgiveness on mishit balls. Time to electrify your game. The JOOLA Tyson McGuffin Magnus Pro IV 16mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-tyson-mcguffin-magnus-pro-iv-14mm-pickleball-paddle/ - SKU: 300814 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 14 - Product Grip Circumference: 4.1875in - Product Grip Length: 5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The Magnus Pro IV pickleball paddle is equipped with an elongated paddle shape and shorter handle to let you play your game with added power and reach. An ideal paddle for players who utilize a one-handed backhand. By adding JOOLA’s patent-pending TechFlex Power (TFP) technology to optimally distribute weight throughout the paddle, you can increase overall play time and get real-time feedback to manage your game. Magnus Pro IV’s larger sweet spot allows for better accuracy and forgiveness on mishit balls. Time to electrify your game. The JOOLA Tyson McGuffin Magnus Pro IV 14mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-ben-johns-perseus-pro-iv-16mm-pickleball-paddle/ - SKU: 300811 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8.1oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 16 - Product Grip Circumference: 4.25in - Product Grip Length: 5.5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The Perseus Pro IV pickleball paddle is the ultimate blend of innovation, control, and power. This next evolution of our beloved paddle shape now features patent-pending TechFlex Power (TFP) technology, resulting in improved precision and more confidence with every shot. The optimized weight distribution within the Perseus Pro IV reduces paddle fatigue and provides forgiveness on mishits - giving you more room to play your individual game. The JOOLA Ben Johns Perseus Pro IV 16mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. Looking for more information the Perseus MOD TA-15 refresh program? Click here. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-ben-johns-perseus-pro-iv-14mm-pickleball-paddle/ - SKU: 300808 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 7.9oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 14 - Product Grip Circumference: 4.125in - Product Grip Length: 5.5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Pro IV - Product Surface: Carbon Friction Surface The Perseus Pro IV pickleball paddle is the ultimate blend of innovation, control, and power. This next evolution of our beloved paddle shape now features patent-pending TechFlex Power (TFP) technology, resulting in improved precision and more confidence with every shot. The optimized weight distribution within the Perseus Pro IV reduces paddle fatigue and provides forgiveness on mishits - giving you more room to play your individual game. The JOOLA Ben Johns Perseus Pro IV 14mm pickleball paddle is UPA-A pro Certified and USAP PBCoR . 43 Certified. Looking for more information the Perseus MOD TA-15 refresh program? Click here. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-agassi-pro-16mm-pickleball-paddle/ - SKU: 300838 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8.1oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 16 - Product Grip Circumference: 4.25in - Product Grip Length: 5.5in - Product Grip Type: Red Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Agassi - Product Surface: Textured Carbon Fiber Together, Agassi’s vision and JOOLA’s innovation deliver the premiere paddle in the Agassi series. Built for high performance, Agassi Pro features an extended sweet spot to the upper edges and bottom corners of the paddle for precision shot placement and consistent power. JOOLA’s TechFlex Power (TFP) technology offers optimal weight distribution for enhanced control and forgiveness. Step into the game with the Agassi x JOOLA Pro. UPA-A Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-graf-pro-16mm-pickleball-paddle/ - SKU: 300841 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 8.1oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 16 - Product Grip Circumference: 4.125in - Product Grip Length: 5.5in - Product Grip Type: White Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Agassi - Product Surface: Textured Carbon Fiber Play with confidence and purpose with the JOOLA Graf Pro. Designed for players who have a pro mentality, the Graf Shape extends the sweet spot to the outer edges and bottom corners, allowing you to place pin-point accurate shots just out of the reach of your opponent. Just below the surface, Graf Pro features TechFlex Power (TFP) technology to help evenly distribute weight throughout for smooth handling and forgiveness on every swing. Let the paddle do the work, and you can handle the rest. Make the Graf Pro yours. UPA-A Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-03-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-agassi-pro-14mm-pickleball-paddle/ - SKU: 300835 - Price: 279.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Average weight: 7.9oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Professional - Product Core (mm): 14 - Product Grip Circumference: 4.125in - Product Grip Length: 5.5in - Product Grip Type: Red Feel-Tec Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Agassi - Product Surface: Textured Carbon Fiber Together, Agassi’s vision and JOOLA’s innovation deliver the premiere paddle in the Agassi series. Built for high performance, Agassi Pro features an extended sweet spot to the upper edges and bottom corners of the paddle for precision shot placement and consistent power. JOOLA’s TechFlex Power (TFP) technology offers optimal weight distribution for enhanced control and forgiveness. Step into the game with the Agassi x JOOLA Pro. UPA-A Certified and USAP PBCoR . 43 Certified. --- - Published: 2025-02-26 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-quarter-zip-hoodie/ - Price: 84.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black Heather, NAVY HEATHER, White - Product Size: L, M, S, XL, XS, XXL Double up your style quota by layering on the JOOLA men's quarter zip hoodie. Zippered chest pocket included to hold valuable essentials. Made with lightweight, moisture-wicking material, this pullover puts the perfect finish on any look you’re serving up! Product Highlight: Quarter zip closure with modern kissing welt construction Easy layering piece Wicks sweat & dries quickly Provide UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2025-02-26 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-unisex-reversible-bucket-hat/ - Price: 34.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Headwear - Product Brand: Joola - Product Color: Black/Serpentine, White/Leopard - Product Size: L/XL, S/M You’ll be cool in more ways than one in this fun and sporty accessory. The JOOLA reversible printed bucket hat offers shaded protection and an undeniable vibe! You choose whether to tone it down in classic solids or turn the volume all the way up with unexpected prints. --- - Published: 2025-02-26 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-printed-brim-visor/ - SKU: 15225 - Price: 34.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Apparel, Headwear - Product Brand: Joola Display a little personality with this traditional court staple that includes a fashionable print slightly hidden just under the brim! The JOOLA printed visor is made with moisture-wicking material, an interior mesh sweatband, and easily adjustable strap. --- - Published: 2025-02-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-court-racerback-dress/ - Price: 89.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Navy, White - Product Size: L, M, S, XL, XS, XXL Step on the court ready to win a fashionable first place in the JOOLA women’s court racerback dress. Slim fit in the upper body flows down to a slightly A-line skirt with overlapping side panels. Sleek branded elastic racerback straps lead to well-placed open back cut out. Product Highlight: Back cut-out detail Overlapping side panels for movement Branded elastic shoulder straps Built-in knit shorty Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2025-02-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-pickleball-printed-skort/ - Price: 69.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Serpentine - Passion Purple, Serpentine - White - Product Size: L, M, S, XL, XS, XXL Can your pickleball game be any more fun? In the JOOLA women’s printed pickleball skort we certainly think so. Express your love for pickleball in a skort designed with the player who likes to have fun. This 13” midrise skort features a slight drop tail, overlapping sides for easy lateral motion, and a built in under short for coverage. Product Highlight: Mid-rise Built in under knit shorty with side pockets Overlap at outer skirt side for added mobility and pocket access 13” woven outer skirt with hybrid knit waistband for added comfort Wicks sweat & dries quickly Material: Shell: 90% Polyester 10% Spandex | Lining: 82% Polyester 18% Spandex Machine wash according to the care instruction label Model is 5’8” and wearing size small. --- - Published: 2025-02-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-court-2-in-1-shorts/ - Price: 64.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Navy, Poppy Red, White - Product Size: L, M, S, XL, XS, XXL Enhance your active style with ease. The JOOLA women’s 2-in-1 shorts combine form and function in this mid-rise pull on. Made of a lightweight perforated woven fabric, the 3” inseam outer shell has a contrast-colored knit under shorty built in for added coverage and support. Product Highlight: Invisible zipper pocket on back yoke seam Continuous interior drawcord for added adjustability Hem vents at side seam for added mobility Wicks sweat & dries quickly Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Model is 5’8” and wearing size small. --- - Published: 2025-02-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-club-novelty-polo-dress/ - Price: 109.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Passion Purple, White - Product Size: L, M, S, XL, XS, XXL Be an overhead smash on and off the court or course with this updated classic. The JOOLA women’s club polo dress showcases a modern self-fabric collar and buttonless placket. Invisible zipper pockets integrated in angled side panels create a slimming silhouette that is sure to make this dress the star of your collection. Product Highlight: Fully lined with built in under shorty with side pockets Self-fabric binding finish and overlay detail Center back zipper closure Wicks sweat & dries quickly Material: 82% Polyester 18% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2025-02-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-club-printed-polo/ - Price: 79.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Safari Leopard - White, Serpentine - Charcoal Gray - Product Size: L, M, S, XL, XS, XXL For the guy looking to add a little pizazz to his game. The JOOLA men’s club printed polo provides the perfect assist in an elevated staple. This 2-button polo is engineered with self-fabric collar and collar stand and includes hem vents for ease of motion. Product Highlight: 2-Button placket with self-fabric collar Hem vents at side seam for added mobility Wicks sweat & dries quickly Provides UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2025-02-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-club-joggers/ - Price: 74.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Latte, Navy - Product Size: L, M, S, XL, XS, XXL The perfect to/ from pant to keep your style in “play”. The JOOLA men’s club joggers has a slightly tapered fit down to a half back knit cuff for ease on and off. The flat waistband offers optimal comfort with an internal drawcord, while the exposed half back elastic and branded towel loop are the small details that take this pant from day to night wear. Product Highlight: Interior Continuous Drawcord Woven Overlay Detail at Back Yoke Zippered Back Pocket Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2025-02-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-woven-2-in-1-shorts/ - Price: 64.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Latte, Navy, White - Product Size: L, M, S, XL, XS, XXL Made to move on any court. The JOOLA men’s court 2-in-1 shorts were not only designed to look good with color blocking details, but the streamlined fit is comfortable while the knit built-in provides supportive coverage. There’s also plenty of room for essentials with pockets in both the woven outer short 5” inseam and 7” knit under short. Product Highlight: Invisible zipper pocket on back yoke seam Continuous interior drawcord for added adjustability Hem vents at side seam for added mobility Wicks sweat & dries quickly Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2025-02-23 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-club-sleeveless-polo/ - Price: 64.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: NAVY HEATHER, Passion Purple, Sandstone Heather - Product Size: L, M, S, XL, XS, XXL Stylish with a modern contrast collar and buttonless placket, the JOOLA women’s club sleeveless polo is a versatile lightweight top. Worn under a layering piece or on its own, this polo is the perfect complement to any outfit whether serving that work or just playing around. Product Highlight: Modern self -fabric collar and buttonless placket Hem vents at side seam for added mobility Wicks sweat & dries quickly Provides UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2025-02-08 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-agassi-graf-champion-pickleball-paddle-set/ - SKU: 300663 - Price: 129.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Paddle Sets - Product Average weight: 7.8oz - Product Brand: Joola - Product Class: Recreational - Product Core (mm): 12 - Product Grip Length: 5.5in - Product Grip Type: Black Feel-Tec Pure Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Agassi - Product Surface: Sandblasted Surface Pickleball is always more fun with a friend. Pick-up and play with the new Agassi/Graf Champion Paddle Set, designed to help beginners and new players enjoy learning pickleball and building their confidence on the court together. This exclusive set includes: (1) Agassi Champion 12mm paddle, (1) Graf Champion 12mm Paddle: Designed for easy power, these paddles help you hit the ball with less effort, making it perfect for learning how to control your shots. (3) JOOLA Primo Balls: Consistent, reliable and USAP-approved. A stylish sling bag: Keep your gear organized and take everything you need wherever you play. Paddles are UPA-A pro certified and USAP PBCoR . 43 certified. --- - Published: 2025-02-08 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-agassi-edge-16mm-pickleball-paddle/ - SKU: 300667 - Price: 99.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles - Product Average weight: 7.8oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Performance - Product Core (mm): 16 - Product Grip Circumference: 4.25in - Product Grip Length: 5.5in - Product Grip Type: Black Feel-Tec Pure Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Agassi - Product Surface: Carbon Friction Surface Harness your passion to learn and play with the Agassi Edge 16mm pickleball paddle, the perfect partner for building your on-court style. Uniquely designed with a nod to the tennis rackets that made Agassi a household name, the refined Agassi shape extends the sweet spot of the paddle, allowing you to swing with confidence and strike the ball with ease. New for the Agassi line this paddle’s honeycomb core is bonded to the carbon fiber surface, giving you the ability to flow between power and a delicate touch. Whether you’re at the kitchen or on the baseline, you’ll hold court all day. This paddle is UPA-A pro certified and USAP PBCoR . 43 certified. --- - Published: 2025-02-08 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-agassi-champion-12mm-pickleball-paddle/ - SKU: 300665 - Price: 59.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles - Product Brand: Joola - Product Class: Recreational - Product Core (mm): 12 - Product Series: Agassi Step onto the court and play with the Agassi Champion 12mm pickleball paddle. Whether you’re working on your drives or learning the importance of a well-placed dink, this paddle delivers crisp, manageable control and stability great for learning the nuances of the game. Taking inspiration from the iconic tennis rackets that helped define Andre Agassi’s legendary career, the new Agassi shape extends the paddle’s sweet spot into the upper edge and bottom corners, offering a more forgiving paddle for those new to the sport of pickleball. A sand blasted surface and Feel-Tec Pure Grip make this paddle easy to maneuver, able to generate more spin, responsive and comfortable on every swing. Tap into the NFC chip technology that will connect you to exclusive teaching from JOOLA pros. Designed with input from both Andre Agassi and Steffi Graf, the Agassi Champion 12mm isn’t just a paddle—it’s a celebration of the passion, innovation, and community that attracted Agassi to the world of pickleball. This paddle is UPA-A pro certified and USAP PBCoR . 43 certified. --- - Published: 2025-02-08 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-graf-edge-16mm-pickleball-paddle/ - SKU: 300668 - Price: 99.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles - Product Average weight: 7.8oz - Product Brand: Joola - Product Certified: UPA-A, USAP .43 PBCoR - Product Class: Performance - Product Core (mm): 16 - Product Grip Circumference: 4.125in - Product Grip Length: 5.5in - Product Grip Type: Black Feel-Tec Pure Grip - Product Paddle Length: 16.5in - Product Paddle Width: 7.5in - Product Series: Agassi - Product Surface: Carbon Friction Surface Find your rhythm and elevate your game with the Graf Edge 16mm pickleball paddle. For the beginner, intermediate and beyond, this paddle is your gateway to understanding your game. Featuring the new Agassi shape with an expanded sweet spot, experience more forgiveness on off-center hits. Seamlessly switch between power, finesse, and spin with the combination of honeycomb core and raw carbon fiber surface. Step onto the court. Don’t hold back. The next chapter of your pickleball journey starts now. This paddle is UPA-A pro certified and USAP PBCoR . 43 certified. --- - Published: 2025-02-08 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-graf-champion-12mm-pickleball-paddle/ - SKU: 300666 - Price: 59.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles - Product Brand: Joola - Product Class: Recreational - Product Core (mm): 12 - Product Series: Agassi Start your pickleball journey with the Graf Champion 12mm pickleball paddle, designed for players eager to learn the value of finesse, power and control as the essential elements of pickleball. This paddle features the unique Agassi shape that extends the sweet spot to the upper edge and bottom corners of the paddle for forgiving, accurate strokes. Those new to the sport or just getting started will love the comfortable Feel-Tec Pure Grip designed to keep you on the court longer, while the NFC chip connection gives you access to exclusive teaching from our JOOLA pros through the JOOLA infinity app, making this the complete entry-level paddle. This paddle is UPA-A pro certified and USAP PBCoR . 43 certified. --- - Published: 2025-02-05 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-pink-perseus-3s-16mm-pickleball-paddle/ - SKU: 300703 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Core (mm): 16 - Product Series: 3S Arriving in time for Valentine’s Day, the Perseus 3S 16mm paddle gets a popping-pink edge guard make over. Show up to the court with the Pink Perseus and watch heads turn. It retains all the cutting-edge features and technologies that have cemented the Perseus 3S as one of the most solid, stable, and strong paddles on the market—now infused with an extra touch of flair. The perfect gift to show the pickleball love of your life how much you care for them and their favorite sport. Originally available in Vietnam only, this limited-edition Pink Perseus is now available for purchase in the U. S. UPA-A certified. --- - Published: 2024-12-02 - Modified: 2024-12-05 - URL: https://igpickleball.com/product/core-reaction-pro-elongated-pickleball-paddle-t700-carbon-fiber-surface-mx-1000/ - SKU: coreelongatedpaddle - Price: 149.99 USD - Product type: variable - Product categories: Paddles - Product Size: 14mm, 16mm The CORE Reaction Pro Elongated Pickleball Paddle incorporates the renowned T700 carbon fiber surface. Complementing this surface is a honeycomb polypropylene core, ensuring an exceptional playing experience. Carbon fiber is the ideal material choice for paddle construction, offering unparalleled spin generation, an expansive sweet spot, and unwavering consistency. It leverages top-tier compression rates to strike the perfect equilibrium between power and control. Weighing in at an average of 7. 8-8. 2 ounces, the CORE Reaction Pro enhances paddle stability, enabling confident blocks and returns against powerful shots. This paddle model features a longer handle and a standard face resulting in an extra long sweet spot. Tailored to players' preferences, the CORE Reaction Pro is available in two core thicknesses. Those inclined towards power can opt for the thinner core, while those seeking a softer touch around the net can choose the thicker core option. Paddle Weight: 8. 0 - 8. 2 oz Paddle Face Material: Raw T700 Carbon Fiber Face Paddle Core Material: Honeycomb Polypropylene Core Paddle Shape: Elongated Paddle Length: 16 1/2" Paddle Width: 7 1/2" Grip Thickness: Standard - 4 1/4" Handle Length: Long - 5 1/2'' --- - Published: 2024-11-28 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-ben-johns-hyperion-cgs-16-pickleball-paddle/ - SKU: 18504 - Price: 199.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles - Product Brand: Joola - Product Class: Professional - Product Series: Hyperion The Hyperion CGS was meticulously crafted to deliver potent levels of spin matched with increased power. JOOLA’s CGS surface technology allows for increased ball bite to help keep your shots on target while the Response Polymer Core provides reduced vibrations and a boost in power. With a speedy Aero-Curve design and an elongated 5. 5″ grip you’ll have optimal acceleration on your drives with plenty of room for those two-handed backhand swings. Durable Edge Guard technology helps extend the life of your pickleball paddle while the Sure Grip pickleball handle wrap provides added comfort and sweat absorption. --- - Published: 2024-11-18 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-compact-portable-chair/ - SKU: 18279 - Price: 49.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Court Accessories - Product Brand: Joola Weighing just 2 lbs and only the size of a large water bottle when folded up, this ultralight chair easily fits in your paddle bag, tote bag, or backpack. Once you’ve arrived courtside, set-up is a snap. Shock-cord legs means that all the poles are connected by rope to keep them organized and simple to put in place. Slip in sleeves and pull tabs make it even easier to attach the seat. Rubberized feet keep the chair from slipping while protecting indoor and outdoor courts from scratches. Attach the carry bag to the chair so that it now becomes a zippered storage spot for keys, phone, or extra pickleball balls. You can also keep your water bottle and towel handy in the side pocket. Now you can leave it all out on the court knowing you have an ergonomically designed chair with mesh panels to help you refresh and relax while you work your way through the brackets. As the day goes on or as you find more and more uses you can take comfort in knowing the sturdy frame is comprised of 7075 Aluminum alloy, which is more commonly used in aircraft parts and the gear rock climbers trust. When combined with the rugged 900D seat fabric, you get a chair that is ready for the beach, tailgates, parades, or wherever else adventure and activity takes you. Portable pickleball chair for men and women. --- - Published: 2024-11-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-pro-pickleball-net-s/ - SKU: 18232 - Price: 2,199.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Court Accessories - Product Brand: Joola The JOOLA Pro Pickleball Net S is a semi-permanent, heavy-duty pickleball net ideal for racket clubs and backyard courts alike. Large, 60mm, black powder coated steel frames and legs allows the net to play similar to an inground pickleball net. This effect is doubled with the heavy gauge steel cable tensioning system. Using the hand crank, the system makes it quick and easy to get the regulation 36” height at the sides while the center strap ensures the middle reaches the 34” mark. The top vinyl strip maintains durability but also provides the playability pickleball players expect at tournaments and top tier clubs. Rubber pads protect the court surface under each of the legs. If you're looking for a portable pickleball net, check out the JOOLA Pro Pickleball Net C for the version with caster wheels. --- - Published: 2024-10-26 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-warm-up-full-zip-jacket/ - Price: 119.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Navy - Product Size: L, M, S, XL, XS, XXL On and off the court, the JOOLA men’s warm-up jacket is the quintessential piece to elevate your wardrobe. The modern bomber silhouette in a stretchy brushed tricot fabric combines style and comfort, while the jacket’s zippered hand pockets keep your belongings safe as you move around. Product Highlight: Hybrid Full-Zip with Modern Bomber Jacket Neckline Woven Overlay Zip Chest Pocket Secure Hand Zipper Pockets Woven Overlay Shoulder Yoke Detail Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2024-10-26 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-ribbed-jacket/ - Price: 119.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Dusty Mauve - Product Size: L, M, S, XL, XS, XXL Looking for a cozy layering piece that hugs you in style? The JOOLA women’s ribbed jacket checks all the boxes. Made with soft ribbed fabric, this full zip hoodie is perfect for running errands or hitting volleys. Functional details include drawcord tie at the hood and an inverted pleat at the center back making for full range movement during wear. Product Highlight: Slightly Rolled Forward Shoulder Seam Detail Full Zip Hoodie silhouette with drawcord detail Inverted box pleat detail at center back for movement during wear Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2024-10-26 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-court-long-sleeve-fall/ - Price: 59.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Sandstone, White - Product Size: L, M, S, XL, XS, XXL Whether there’s a chill in the air or you’re looking for extra sun coverage, the JOOLA men’s court long sleeve was engineered to provide optimal protection and mobility. The moisture-wicking and quick-drying fabric will give you the comfort and stability needed to keep the rally going. Product Highlight: Crew Neckline with Signature JOOLA Interior Neck tape & Piping Finish Raglan Sleeve for Optimal on Court Mobility & Comfort Matte Vertical Heat Seal Branding at Center Back Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2024-10-26 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-warm-up-tapered-pants/ - Price: 109.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Navy - Product Size: L, M, S, XL, XS, XXL Warm-up or cool down, the JOOLA men’s warm-up pants were designed to get you where you want to be with ease. Constructed with an interior continuous drawcord at the waistband and side zippers at the hem to make it easy to get on/off when layering. This pant is the perfect doubles partner to the JOOLA men’s warm-up jacket. Product Highlight: Interior Continuous Drawcord Woven Overlay Detail at Back Yoke Zippered Back Pocket Side Zippers at Leg Hem for Ease On/Off When Layering Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2024-10-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-court-long-sleeve/ - Price: 59.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Color: Black, Purple Dusk, White - Product Size: L, M, S, XL, XS, XXL Minimal and modern converge to offer comfort and coverage both on and off the court. The JOOLA women's court long sleeve shirt is a versatile layering piece that gives you the confidence to compete in style. Moisture-wicking fabric with UPF 50+ protection dries quickly while offering sun protection. Product Highlight: Crew Neckline with Signature JOOLA Interior Neck tape & Piping Finish Raglan Sleeve for Optimal on Court Mobility & Comfort Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2024-10-25 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-knit-shorty-shorts/ - Price: 39.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Navy, White - Product Size: L, M, S, XL, XS, XXL Keep the focus on how hard you hit the ball and where it lands. The JOOLA women’s knit shorty provides cute coverage on its own or layered as an under short with a skirt or dress. Designed to flatter the figure, this mid-rise shorty features a 2. 5” wide waistband that lays flat and side panel pockets which easily fit an average size cell phone. Inseam is 3”. Product Highlight: Side Panel with Pockets Matte Flat Logo at Back Waistband Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2024-10-23 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-ribbed-joggers/ - SKU: joggers - Price: 109.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Dusty Mauve - Product Size: L, M, S, XL, XS, XXL Pull on these chic joggers for instant comfort and effortless style. The JOOLA women’s ribbed jogger is a mid-rise pant that features a set on waistband and inverted pleat detail above the pant cuff. Pairs perfectly with the JOOLA women’s ribbed jacket for the ultimate casual set. Product Highlight: Set-On Waistband with Exposed Drawcord Hand pockets Back Welt Pocket Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2024-10-23 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/unisex-fleece-crew/ - Price: 69.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Unisex Apparel - Product Brand: Joola - Product Color: Black, Gravity Gray Heather, NAVY HEATHER - Product Size: L, M, S, XL, XS, XXL Casual dressing has never looked better. The JOOLA unisex fleece crew is crafted with a cozy fleece fabric that is soft to touch and provides comfort like wearing a warm blanket. This unisex style is true to size for men's sizing and oversized in comparison to women's sizing. Product Highlight: Rib Cuffs and Hem Band Branded Flat HS at Right Sleeve Hem DTM Patch above Left Chest Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Female models are 5’8” - 5'10" and wearing size small. Male models are 6'0" - 6’2” and wearing size large. --- - Published: 2024-10-23 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/unisex-fleece-hoodie/ - Price: 79.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Unisex Apparel - Product Brand: Joola - Product Color: Black, Charcoal Gray Heather, NAVY HEATHER - Product Size: L, M, S, XL, XS, XXL Feel the laid-back vibe of the weekend everyday as you relax and get cozy in this soft fleece. With classic features like it’s crossover hoodie with drawcord detail and front kangaroo pocket, the JOOLA unisex fleece hoodie is that piece no wardrobe can be without. This unisex style is true to size for men's sizing and oversized in comparison to women's sizing. Product Highlight: Crossover Hoodie with Drawcord Detail and Signature JOOLA Interior Neck tape & Piping Finish Kanga Pocket 2 Panel Hood w/Jersey Liner Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Female models are 5’8” - 5'10" and wearing size small. Male models are 6'0" - 6’2” and wearing size large. --- - Published: 2024-10-15 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-woven-shorts-5/ - SKU: shorts - Price: 49.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Key Lime, Navy, Poppy Red, White - Product Size: L, M, S, XL, XS, XXL Match the pace of the modern game with stylish shorts designed to move with you. No matter what your skill level is, compete in comfort with these moisture-wicking, quick-dry shorts. JOOLA men’s pickleball woven shorts are breathable and lightweight. Each pair features an invisible zipper pocket on the back, hem-vents on the side seams and a grown-on waistband w/interior infinity drawcord. Elevate your performance and glide through life in JOOLA apparel. Product Highlight: Invisible zipper pocket on back yoke seam Continuous interior drawcord for added adjustability Hem vents at side seam for added mobility Wicks sweat & dries quickly Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2024-10-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-vision-ii-duffle-bag/ - Price: 64.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Bags - Product Brand: Joola - Product Color: Black, Blue Whether you are on your way to practice or to your most important match, the JOOLA Vision II Duffle Bag is your perfect companion. The multiple compartments allow you to keep your shoes separate from your clean clothes and equipment. Material: 600d Polyester - 210d Polyester Dimensions: 20in x 12in x 11. 5in --- - Published: 2024-10-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-vision-suitcase/ - Price: 149.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Bags - Product Brand: Joola - Product Color: Black/Light Blue, Charcoal/Orange Now you can travel like our Team JOOLA athletes with the JOOLA Vision Suitcase. Our players travel the world over and are always prepared with extra gear. The JOOLA suitcase has a spot for everything and plenty of pockets and compartments to keep it all organized. The reinforced polyester weave shell is light but durable for when it needs to be luggage for international travel or an everyday equipment bag. The aluminum handle, undercarriage rails, and 3. 5” wheels all add to its versatility and portability. Inside, you’ll find enough space for 5-7 days of travel but that depends on how many paddles you decide to stash away. The main compartment is protected by the hard sides and bottom rails to keep your equipment safe during travel. Adjustable straps and a zippered mesh cover keeps everything secure while in transit and when opening or closing the bag. The mesh liner features multiple compartments for easy access and organization of toiletries or court accessories. The front panel is where this JOOLA bag truly differentiates itself. The bottom compartment includes metal gromet ventilation holes to keep shoes and towels separate and reduce odors. Large front compartment can hold several paddles along with other equipment in addition to having zippered access to main compartment. Top, quick access pocket has additional insulation for protecting items on hot courts and inner zippered compartment for extra security and organizing smaller items. --- - Published: 2024-10-10 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-woven-9-shorts/ - Price: 49.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Navy, White - Product Size: L, M, S, XL, XS, XXL Match the pace of the modern game with stylish shorts designed to move with you. No matter what your skill level is, compete in comfort with these moisture-wicking, quick-dry shorts. JOOLA men’s pickleball woven shorts are breathable and lightweight. Each pair features an invisible zipper pocket on the back, hem-vents on the side seams and a grown-on waistband w/interior infinity drawcord. Elevate your performance and glide through life in JOOLA apparel. Product Highlight: Inseam: 9 inches Invisible zipper pocket on back yoke seam Continuous interior drawcord for added adjustability Hem vents at side seam for added mobility Wicks sweat & dries quickly Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2024-09-13 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/rjx-boost-eyewear/ - Price: 189.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Eyewear - Product Brand: Joola - Product Color: Matte Black, Matte White, Royal Blue The JOOLA RJX-Boost is the most complete pickleball eyewear ever created. Seeing the world through the RJX-Boost will enable you to make lighting quick decisions that will afford you the competitive pickleball edge you crave. Each pair of lenses uses revolutionary COLORBOOST™ lens technology. The artificial intelligence leveraged by COLORBOOST™ lenses are designed by proprietary software, that boosts the contrast between the ball and background, improving your competitive reaction time by upwards of 25%. RJX-Boost frames are comfortable, durable, and designed to keep you playing without worrying about your eyes. Our team of engineers performed numerous successful impact tests to earn RJX-Boost a certified American National Standard (ANSI) rating of Z87. 1, making RJX-Boost one of the safest pickleball glasses on the market today. RJX-Boost eyewear is the gear you need to take your game to the next level. Specifications: Head Width (mm): 135 Front Lens Height (mm): 42 Lends Width (mm): 57 Temple Length (mm): 140 Weight (oz): 0. 93 --- - Published: 2024-09-13 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/rjx-enhance-eyewear/ - Price: 159.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Eyewear - Product Brand: Joola - Product Color: Matte Black, Matte Black (Clear Lens), Matte Navy, Matte White JOOLA RJX-Enhance pickleball eyewear was engineered to enhance your performance. A sleek design offers incredible comfort and durability, including high-quality rubber that enhances grip strength. Locate the ball with un-matched clarity as these frames feature revolutionary COLORBOOST™ lens technology. Brand-new to the sport of pickleball, COLORBOOST™ lenses are designed uses artificial intelligence by AI-software, to magnify colors for visual awareness, target recognition, target tracking, and increases overall reaction time up to 25%. Take the guessing out of your game by giving your vision the competitive advantage it deserves. Specifications: Head Width (mm): 132 Front Lens Height (mm): 37 Lends Width (mm): 57 Temple Length (mm): 140 Weight: 0. 93oz --- - Published: 2024-09-13 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/rjx-lite-eyewear/ - Price: 129.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Eyewear - Product Brand: Joola - Product Color: Matte Black, Matte Navy, Matte White The JOOLA RJX-Lite glasses may look good, but they perform even better. Built with the pickleball enthusiast in mind, these frames combine comfort and style. Each pair features revolutionary COLORBOOST™ lens technology, to help you see the ball with un-rivaled clarity. Designed using AI-software, COLORBOOST™ lenses use artificial intelligence to create the perfect lens tint that magnifies specific colors for visual awareness, target recognition, and target tracking, all while increasing overall reaction time up to 25%. Pick up a pair of these fashionable and lightweight shades for the perfect way to complete your elevated pickleball look. Specifications: Head Width (mm): 135 Front Lens Height (mm): 42 Lends Width (mm): 57 Temple Length (mm): 140 Weight (oz): 0. 89 --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-ben-johns-hyperion-3s-14mm-pickleball-paddle/ - SKU: 17071 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon As pickleball continues its rapid evolution, JOOLA 3S was created in parallel, designed to outlast and outperform the competition. The Ben Johns Hyperion 3S 14mm pickleball paddle improves on JOOLA’s iconic Aero Curve shape by adding a new and improved core, combined with existing Propulsion Core technology to deliver a paddle with potent power and sharp control. 3S paddles were built for enhanced stability, giving the player the ability for flawless shot placement and elevated handling. Feeling 3S is believing, a solid paddle, stable enough to offer smooth control with every shot and strong enough to allow you to perform at your best every match. Each 3S paddle adheres to the official performance standards of pickleball and each paddle is UPA-A certified, empowering you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-tyson-mcguffin-magnus-3s-14mm-pickleball-paddle/ - SKU: 17066 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon Electrify the competition with the Tyson McGuffin Magnus 3S 14mm pickleball paddle. The enhanced stability in the 3S paddles design allows for precise shot placement and improved handling. Each 3S paddle features a new and improved core, combined with existing Propulsion Core Technology, delivering unrivaled consistency with every shot. An elongated shape of the Magnus 14mm has a longer hitting surface combined with a shorter handle for added power and reach, perfect for crushing Tyson’s infamous Ferrari forehands. Experience the Charged Carbon Surface of 3S that delivers exceptional energy return. All 3S paddles adhere to the official performance standards of pickleball and each paddle is UPA-A certified, empowering you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-ben-johns-perseus-3s-14mm-pickleball-paddle/ - SKU: 17064 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon The strength of the Ben Johns Perseus 3S 14mm pickleball paddle lies within a new and improved core, combined with JOOLA’s Propulsion Core technology, giving this paddle a flawless blend of power and control. Perseus 3S 14mm has been performance tested by our top pros to design a paddle stable enough to allow for precise shot placement and masterful handling, giving you complete confidence inside the court lines. This paddle returns with the perfectly engineered larger sweet spot and Charged Carbon Surface of previous models, but now with a focus on solidity to ensure more consistent play. Every 3S paddle adheres to the official performance standards of pickleball and each paddle is UPA-A certified, empowering you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-collin-johns-scorpeus-3s-16mm-pickleball-paddle/ - SKU: 17067 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon Scorpeus 3S 16mm is the latest in the Collin Johns signature paddle series. Scorpeus 3S takes the wide, sweet-spot optimized shape of Scorpeus that you know and love and adds a solid 3S performance upgrade. This paddle was engineered with unmatched stability, to allow for precise shot placement and improved handling on every rally. Inside 3S is a strong blend of new and improved core technology combined with existing Propulsion Core technology to deliver a paddle with plenty of pop but with dwell time when you need to slow down and take control of the game. All 3S paddles adhere to the official performance standards of pickleball and are UPA-A certified, allowing you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-ben-johns-hyperion-3s-16mm-pickleball-paddle/ - SKU: 17070 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon The Ben Johns Hyperion 3S 16mm paddle receives a 3S performance upgrade with a focus on solidity to ensure consistent play across all skill levels. By placing a 3S Hyperion in your hand you’ll instantly feel the stability of this paddles design, enhanced to allow for finesse and improved handling. Let the new and improved core, combined with Propulsion Core technology add the right blend of power without sacrificing your control. Built to outlast and outperform, Hyperion 3S keeps the iconic JOOLA Aero Curve shape and Charged Carbon Surface. The entire line of 3S paddles adheres to the official standards of pickleball and are UPA-A certified, empowering you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-anna-bright-scorpeus-3s-14mm-pickleball-paddle/ - SKU: 17068 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon The Anna Bright Scorpeus 3S 14mm pickleball paddle is the signature paddle of one the top female professionals in the game today. Designed for performance and to cater to those lightning-fast hand battles, the strength of this paddle lies inside a new and improved 3S core that has been combined with JOOLA’s existing Propulsion Core technology, with the results giving you enhanced shot power without sacrificing control. Added stability and solid construction give 3S consistent shot placement and improved handling time and again. Experience an unmatched level of innovation with JOOLA 3S. Performance tested 3S paddles adhere to the official performance standards of pickleball and are UPA-A certified, allowing you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-tyson-mcguffin-magnus-3s-16mm-pickleball-paddle/ - SKU: 17065 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon Inspired by the competitive roar of Tyson McGuffin, the Magnus 3S 16mm pickleball paddle matches the electrifying style of its namesake. As the game of pickleball continues its rapid evolution, JOOLA’s innovative paddle designers have created a series of paddles engineered for unparalleled solidity, stability, and strength. The solid construction of 3S provides you the consistency you need to perform at your best. Inside 3S is a new and improved core, combined with JOOLA’s existing Propulsion Core Technology, to give Magnus 3 the perfect blend of power and control. The elongated paddle face of Magnus provides a longer hitting surface with a shorter handle for added reach and power. JOOLA’s line of 3S paddles adheres to the official performance standards of pickleball and are UPA-A certified, empowering you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-ben-johns-perseus-3s-16mm-pickleball-paddle/ - SKU: 17063 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon The JOOLA 3S Perseus 16mm is the official performance-designed paddle for world number 1 Ben Johns. Built with a focus on solidity, 3S paddles were engineered to play the same every time you take the court. The enhanced stability in each paddle allows for precise shot placement and improved handling. Feel the confidence to dominate every rally with a new and improved core, combined with Propulsion Core technology to deliver the perfect blend of power and control. 3S technology enhances the Perseus’ signature sweet spot and Charged Carbon Surface to deliver exceptional energy return. The JOOLA 3S paddle line adheres to the official performance standards of pickleball and is UPA-A certified, empowering you to unleash your full potential. --- - Published: 2024-08-22 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-simone-jardim-hyperion-3s-16mm-pickleball-paddle/ - SKU: 17069 - Price: 259.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Series: 3S - Product Surface: Charged Carbon Built to outperform without compromise, the Simone Jardim Hyperion 3S 16mm pickleball paddle is the perfect choice to add consistency and confidence to your game. Hyperion’s iconic Aero Curve shape is back with an all-new level of solidity baked into the paddle making it effortless to execute exquisite drop shots and fierce overhead smashes. The entire line of 3S paddles have an unrivaled level of stability that enhances the paddle to create a smooth and controlled feel with every swing. Get the only paddle trusted Simone Jardim that’s been performance tested and adheres to the official performance standards of pickleball. Hyperion 3S is UPA-A certified, allowing you to succeed to your full potential. --- - Published: 2024-08-19 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-club-short-sleeve-crew-neck/ - SKU: womensclubshortsleeve - Price: 54.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Blue Breeze Heather, Purple Dusk, Sandstone Heather, White - Product Size: L, M, S, XL, XS, XXL Form meets function in this slightly fitted shirt with crew neckline and elevated branding detail. Moisture-wicking and quick-drying features provide added performance benefits. Perfect for everyday wear, the JOOLA Women's Club Short Sleeve can serve as a versatile choice for your everyday wear and to style with multiple looks. Product Highlight: Crew neckline with set in sleeves Wicks sweat & dries quickly Provides UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Model is 5’8” and wears a size Small --- - Published: 2024-08-19 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-club-polo/ - SKU: womensclubpolo - Price: 69.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Bordeaux Heather, NAVY HEATHER, White - Product Size: L, M, S, XL, XS, XXL The JOOLA women’s club polo is the perfect top to show off your love for the game with flair. Designed with buttonless placket and self-fabric cuffs, this modern style provides great range of motion for everyday activities and great matches. Product Highlight: Modern self -fabric collar and buttonless placket Hem vents at side seam for added mobility Wicks sweat & dries quickly Provides UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Model is 5’8” and wears a size Small --- - Published: 2024-08-19 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-club-skort-1/ - SKU: womensclubskort - Price: 69.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Latte, Navy, White - Product Size: L, M, S, XL, XS, XXL Ready to take your game and your style to the next level? The JOOLA women’s club skort the ace you need to seize the day and own any playing field. The built-in knit shorty with side pockets under the 13" woven skort is they key hidden feature for added comfort and motion. Product Highlight: Built in under knit shorty with side pockets Set-On Waistband 13" woven outer skirt with set-on woven waistband Wicks sweat & dries quickly Material: Shell: 90% Polyester 10% Spandex | Lining: 82% Polyester 18% Spandex Machine wash according to the care instruction label Model is 5’8” and wears a size Small --- - Published: 2024-08-19 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-club-polo-dress/ - SKU: womensclubpolodress - Price: 109.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Bordeaux, Navy - Product Size: L, M, S, XL, XS, XXL Be an overhead smash on and off the court or course with this updated classic. The JOOLA women’s club polo dress showcases a modern self-fabric collar and buttonless placket. Invisible zipper pockets integrated in angled side panels create a slimming silhouette that is sure to make this dress the star of your collection. Product Highlight: Fully lined with built in under shorty with side pockets Self-fabric binding finish and overlay detail Center back zipper closure Wicks sweat & dries quickly Material: 82% Polyester 18% Spandex Machine wash according to the care instruction label Model is 5’8” and wears a size Small --- - Published: 2024-08-19 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-club-polo/ - Price: 69.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Gravity Gray Heather, NAVY HEATHER, Tropic Tide Heather, White - Product Size: L, M, S, XL, XS, XXL Whether dinking at center court paired with shorts or presenting on center stage under a blazer, the JOOLA men’s club polo can serve in a serious match or assist you on casual Friday. This 2-button polo is constructed with a modern self-fabric collar and collar stand that also includes a hem vent detail for ease of motion. Product Highlight: 2-Button placket with self-fabric collar Hem vents at side seam for added mobility Wicks sweat & dries quickly Provides UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Model is 6’0” and wears a size Large --- - Published: 2024-08-19 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-club-short-sleeve-fall/ - SKU: mensclubshortsleeve - Price: 54.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Blue Breeze Heather, NAVY HEATHER, Sandstone Heather, White - Product Size: L, M, S, XL, XS, XXL Perfect for every day wear, the JOOLA Club Short Sleeve is designed for comfort, style, and performance. With moisture-wicking and quick-drying features added, this versatile piece can take you anywhere from brunch to a pick-up game. Product Highlight: Crew neckline with set in sleeves Hem vents at side seam for added mobility Wicks sweat & dries quickly Provides UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Model is 6’0” and wears a size Large --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-essential-visor/ - SKU: essentialvisorjoola - Price: 34.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Headwear - Product Brand: Joola - Product Color: Black, Gravity Gray, Navy, White - Product Size: S/M The JOOLA Essential Visor is designed with moisture-wicking material, an interior mesh sweatband, and easily adjustable strap. Boost your style and performance with this perfect accessory to complete your pickleball look. Product Highlight: Adjustable strap with branded pull tab Embroidery branded details Interior mesh sweatband Wicks sweat Material: 97% Polyester 3% Spandex Hand wash according to the care instruction label --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-quarter-zip-pullover-2/ - Price: 74.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Gravity Gray Heather, Navy, Purple Dusk, White - Product Size: L, M, S, XL, XS, XXL Complete your elite pickleball fit with perfect final layer. Styled with a modern sport collar with quarter zip placket, JOOLA women's pickleball quarter zip pullover offers next-level comfort. Build your JOOLA pickleball collection without compromising on style, fit, or function. Product Highlight: Modern sport collar with quarter zip closure placket Easy layering piece Wicks sweat & dries quickly Provide UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 5’8” - 5’10” and wearing size small. --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-quarter-zip-pullover/ - SKU: mensquarterzippullover - Price: 74.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Charcoal Gray Heather, Gravity Gray Heather, NAVY HEATHER, Sandstone Heather - Product Size: L, M, S, XL, XS, XXL Complete your pickleball apparel collection with a sleek and comfortable pullover layer. JOOLA men's quarter zip pullover is made with lightweight, moisture-wicking material that puts the perfect finish on any look you're serving up. Command the court in style with a quarter inch closure w/modern kissing welt and UPF 50 protection. Fortify your look with JOOLA performance you can wear. Product Highlight: Quarter zip closure with modern kissing welt construction Easy layering piece Wicks sweat & dries quickly Provide UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-pickleball-skort/ - SKU: womenspickleballskort - Price: 59.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Blue Breeze, Navy, White - Product Size: L, M, S, XL, XS, XXL Express your love for pickleball in a skort designed with the player in mind. JOOLA women's pickleball skort is 13" in length with slight drop tail, overlap at sides for easy access to a hidden under shorty pocket, and built in under shorty w/side pockets. From top to bottom, get the best fitting collection of pickleball apparel on the market today. Product Highlight: Built in under knit shorty with side pockets Overlap at outer skirt side for added mobility and pocket access 13” woven outer skirt with hybrid knit waistband for added comfort Wicks sweat & dries quickly Material: Shell: 90% Polyester 10% Spandex | Lining: 82% Polyester 18% Spandex Machine wash according to the care instruction label --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-essential-cap/ - SKU: essentialcap - Price: 34.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Headwear - Product Brand: Joola - Product Color: Black, Club Green, Gravity Gray, Navy, White - Product Size: L/XL, S/M Complete your pickleball look with the perfect performance accessory. JOOLA Essential Cap features JOOLA signature icon branding and an easy-to-use adjustable strap to help keep your hat in place. Equipped with moisture-wicking finish and an interior mesh sweatband to help you stay cool and comfortable no matter what is served your way. Product Highlight: Adjustable strap with branded pull tab Embroidery branded details Interior mesh sweatband Wicks sweat Material: 97% Polyester 3% Spandex Hand wash according to the care instruction label --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-court-tank/ - SKU: womenscourttank - Price: 39.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Blue Breeze, Key Lime, Navy, White - Product Size: L, M, S, XL, XS, XXL As essential as a well-placed dink, this tank is the perfect piece to add to your pickleball collection. Designed for every level of player, this quick-drying and moisture-wicking tank offers performance you can rely on. JOOLA women's pickleball tank has slightly rolled forward side seams w/side vents, and a 1” stepped hem detail to provide performance features that match its elevated style. Product Highlight: Hem vents at side seam for added mobility Stepped hem construction for slightly longer coverage on the back Wicks sweat & dries quickly Provide UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-court-polo/ - SKU: menscourtpolo - Price: 59.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Blue Breeze, Navy, White - Product Size: L, M, S, XL, XS, XXL JOOLA men's pickleball polo features a modern sport collar with single button closure to eliminate distraction and let you focus on the hit and not your fit. This moisture-wicking and quick-drying polo is an essential performance piece for your pickleball collection. Product Highlight: Modern sport collar with single button closure Wicks sweat & dries quickly Provide UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label --- - Published: 2024-08-11 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-court-crop-tee/ - SKU: womenscourt - Price: 49.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Navy, Poppy Red, White - Product Size: L, M, S, XL, XS, XXL Cover baseline to the kitchen line and everywhere in between with full range of motion and style. With a slightly rolled forward side seam with side vent and 1" stepped hem detail, JOOLA women's pickleball crop tee allows for fluidity and comfort. This lightweight, quick-drying, moisture-wicking and UPF 50 protective top is a great piece to start your JOOLA Pickleball apparel collection. Product Highlight: Hem vents at side seam for added mobility Stepped hem construction for slightly longer coverage on the back Wicks sweat & dries quickly Provide UPF 50 Sun Protection Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label --- - Published: 2024-08-09 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-court-dress/ - SKU: womenscourtdress - Price: 89.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Club Green, Navy, White - Product Size: L, M, S, XL, XS, XXL Turn heads on or off the court in the first ever JOOLA women’s pickleball dress. Add style and comfort to your collection in a dress that features a built-in under shorty w/side pockets and a dolphin shaped hem detail. Harmoniously pair this dress with our JOOLA women's pickleball quarter zip pullover to complete the look. Product Highlight: Fully lined with built-in under shorty with side pockets Self-fabric binding finish and overlay detail Center back zipper closure Wicks sweat & dries quickly Material: 82% Polyester 18% Spandex Machine wash according to the care instruction label --- - Published: 2024-08-09 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-court-short-sleeve/ - SKU: menscourtshortsleeve - Price: 44.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Navy, Poppy Red, White - Product Size: L, M, S, XL, XS, XXL Perform with full mobility in the extremely comfortable JOOLA men’s pickleball raglan short sleeve shirt. This shirt is made with moisture-wicking, quick-drying material that provides UPF 50 protection. Redefine your look and show up ready to perform in style with JOOLA pickleball apparel. Product Highlight: Raglan sleeve for optimal mobility & comfort Wicks sweat & dries quickly Provide UPF 50 Sun Protection Material: 90% Polyester 10% Spandex | Machine wash according to the care instruction label Model is 6’0” and wears a size Large. --- - Published: 2024-08-06 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/mens-woven-shorts-7/ - Price: 49.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Men's Apparel - Product Brand: Joola - Product Color: Black, Navy, Poppy Red, Tropic Tide, White - Product Size: L, M, S, XL, XS, XXL Match the pace of the modern game with stylish shorts designed to move with you. No matter what your skill level is, compete in comfort with these moisture-wicking, quick-dry shorts. JOOLA men’s pickleball woven shorts are breathable and lightweight. Each pair features an invisible zipper pocket on the back, hem-vents on the side seams and a grown-on waistband w/interior infinity drawcord. Elevate your performance and glide through life in JOOLA apparel. Product Highlight: Invisible zipper pocket on back yoke seam Continuous interior drawcord for added adjustability Hem vents at side seam for added mobility Wicks sweat & dries quickly Material: 90% Polyester 10% Spandex Machine wash according to the care instruction label Models are 6’0” - 6’2” and wearing size large. --- - Published: 2024-08-06 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/womens-court-woven-shorts/ - SKU: Shortswomens - Price: 49.95 USD - Product type: variable - Product visibility: outofstock - Product categories: Apparel, Women's Apparel - Product Brand: Joola - Product Color: Black, Key Lime, Passion Purple, White - Product Size: L, M, S, XL, XS, XXL Elevated comfort, moisture-wicking, and quick-drying shorts elegantly crafted for beauty and performance. JOOLA women's pickleball woven shorts feature lightweight woven fabric, an invisible zipper pocket on the back, hem-vents on the side seams, and a grown-on waistband w/interior infinity drawcord. These shorts were designed to be an essential part of your pickleball apparel collection. --- - Published: 2024-07-20 - Modified: 2025-09-05 - URL: https://igpickleball.com/product/joola-tyson-mcguffin-pro-tour-bag/ - SKU: 15501 - Price: 154.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Bags, Featured - Product Brand: Joola The JOOLA Tyson McGuffin Tour Elite Pro Pickleball Bag is the official bag of the most electrifying man in sports. Take to the courts in style with this electric hot pink and black bag that holds everything you need for a full day of pickleball. Tyson's signature bag is loaded with features like a strong hook for attaching your bag to the fence and a pocket for it to hide away. If you find yourself in a situation when you have to leave your pickleball paddle in the car or it's exposed to extreme heat, the thermal lined paddle compartments can offer you the protection you need. Fashioned with over a dozen different storage areas, the JOOLA Tyson McGuffin Tour Elite bag will keep even the biggest pickleball gear junkie organized and ready to play. This bag is so versatile that it can easily transform itself from a backpack to a pickleball duffle bag, all you have to do is tuck the backpack straps in the special sleeve. Get the only signature bag trusted by US and National Champion Tyson McGuffin. --- - Published: 2024-07-20 - Modified: 2025-09-04 - URL: https://igpickleball.com/product/joola-tyson-mcguffin-magnus-cas-14mm-pickleball-paddle/ - SKU: 17022 - Price: 169.95 USD - Product type: simple - Product visibility: outofstock - Product categories: Paddles, Featured - Product Brand: Joola - Product Class: Professional - Product Control: 92 - Product Core (mm): 14 - Product Power: 92 - Product Series: Magnus - Product Spin: 92 - Product Surface: Carbon Abrasion Emblazoned with an eye-catching lion graphic on its paddle face, the JOOLA Magnus Lion CAS 14mm Pickleball Paddle was designed to highlight the distinctive roar of pickleball’s most electrifying man Tyson McGuffin. Engineered with JOOLA’s first edgeless design, the Tyson Magnus Lion uses double frame carbon fiber construction to increase performance and stability. This paddle is lightweight allowing for swifter swings and has an enlarged sweet spot that will do wonders for your shot precision. The Magnus Lion paddle comes with an embedded NFC chip that unlocks an extended 12-month warranty through an easy to navigate registration process. As a bonus, you will get a free month of access to exclusive content on the JOOLA Connect App. --- ---