Pickleball and the Path to Recovery: How This Social Sport Stimulates Dopamine and Aids in Addiction Healing
Understanding the Dopamine System and Addiction Dopamine is a chemical messenger involved in the brain’s reward system. It’s released during pleasurable activities, like eating, social interaction, or completing a goal, and reinforces behaviors by creating a sense of satisfaction. Unfortunately, addictive substances flood the brain with dopamine, far beyond normal levels. This creates a powerful…
Power Your Pickleball Performance By Ditching Processed Foods
When we think about getting better at pickleball, we often focus on the physical aspects—improving our footwork, mastering our paddle control, or logging more court time. But what if one of the most powerful tools to improve your game isn’t your paddle but your plate? According to Dr. Robert Lustig, a pediatric endocrinologist and expert…
Ben Johns’ 2025 Shake-Up: New Partners, Lefty Power, and a Surprising Split
In the fast-paced world of pickleball, few names stand out as prominently as Ben Johns. After years of dominating the courts alongside his brother, Collin Johns, Ben has revealed a series of pivotal changes that promise to reshape his career—and possibly the sport—heading into 2025. In a recent interview with Hannah Johns, Ben discussed ending…
Pickleball Joins The Montgomery County Public Schools
Pickleball, the fastest-growing sport in the United States, is making its way into Montgomery County Public Schools (MCPS), bringing with it an exciting new way for students to stay active and engaged. What was once considered a niche sport has rapidly gained popularity across all age groups, and now it’s finding a home in schools…
Jewell Loyd Pickleball: How a WNBA Star Brought Her Game to the Court
Jewell Loyd pickleball talk is everywhere right now, and for good reason. One of the biggest names in the WNBA has picked up a paddle and jumped into the fastest-growing sport in America. If you follow women’s basketball, you already know Jewell. If you love pickleball, you’re about to know her even better. Her move…
The Phenomenal Rise Of Ben Johns
In the realm of sports, there are few phenomena as captivating as the meteoric rise of a young prodigy. Ben Johns, a name synonymous with pickleball excellence, is one such phenomenon. His journey from a tennis enthusiast to becoming the face of pickleball is not just inspiring but also a testament to the dynamic and…
The Rise Of Professional Pickleball: A Deep Dive Into The 2023 PPA Tour Finals
Professional Pickleball has rapidly emerged as a thrilling sport, gaining widespread attention and a growing fan base. The 2023 season of the Professional Pickleball Association (PPA) has been a particularly exciting one, culminating in the highly anticipated CIBC PPA Tour Finals. This event, held in San Clemente, mirrored prestigious tennis tournaments like the ATP and…
The Dynamic Transformation Of Pickleball Equipment And Its Impact On Performance
In the ever-evolving realm of sports, the tools athletes employ play a crucial role in shaping the dynamics of the game. Pickleball, the paddle sport that has surged in popularity, stands as no exception. As players ranging from casual enthusiasts to seasoned professionals grace the courts, the evolution of pickleball equipment, particularly paddles, unfolds as…
Dink Like a Pro: Avoiding Pickleball’s Top Dinking Mistakes
If your soft game keeps letting you down, you’re probably making one of the common pickleball dinking mistakes that trips up almost every player at some point. The good news is that dinking is a skill you can fix pretty fast once you know what to watch for. Here in Tampa Bay, FL, we see…
Where Is Pickleball Most Popular In The World?
If you are looking for a new sport to explore or are curious about the global popularity of pickleball, you have come to the right place. This article will lead you through the world’s most popular pickleball destinations, providing more insight into the culture and history of this intriguing game. Whether you’re a seasoned player…
Pickleball Drama: Two Tours And A Failed Merger
Pickleball, often dubbed the fastest-growing sport in America, is experiencing a dramatic shake-up in its professional realm. The sport, which combines elements of tennis, badminton, and ping pong, has gained immense popularity, but it could be smoother sailing. A recent article by Forbes details the unfolding drama between the Professional Pickleball Association (PPA) and the…
Pickleball Lifestyle: Fashion, Nutrition & Community You’ll Love
The pickleball lifestyle is way more than a game you play on the weekend. It’s a whole way of living that mixes fashion, good food, healthy habits, and a friendly community of folks who just love being on the court. Here at I&G Pickleball, we’ve been part of this local scene for a while now,…
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