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The Art and Importance of Dinking in Pickleball: Mastering the Foundation for Success
Pickleball’s meteoric rise in popularity stems from its accessibility, social appeal, and strategic depth, and no shot embodies the game’s finesse quite like the dink….
The Benefits of Video Virtual Training in Pickleball
Pickleball continues to grow at an incredible pace. New players are joining the game every day, while experienced athletes are looking for ways to sharpen…
Pickleball Safety for Seniors: Injury Prevention and Recovery Strategies
Pickleball is one of the fastest-growing sports in the United States, and its popularity is especially high among players aged 55 and older. It’s fun,…
The Five Essential Qualities Every Pickleball Coach Should Have
Pickleball is the fastest-growing sport in the United States, attracting players of all ages and skill levels. With its rapid rise, the demand for knowledgeable…
Does Creatine Support Both Body and Mind in Pickleball?
Pickleball has quickly become one of the fastest-growing sports in the United States, attracting athletes of all ages. Whether you are a casual weekend player…
Mastering the Two Core Responses in Pickleball: Reset or Attack
Pickleball is often described as a fast-paced, dynamic sport, but behind every point lies a crucial mental element: thinking. While quick hands and athleticism matter,…
The Topspin Advantage in Pickleball: Why It Matters and How to Master It
Topspin is more than a flashy trick. It is a practical way to raise your net clearance, make the ball dip into the court, and…
Why Breakfast Cereal is a Dangerous Start to the Day for Kids — and What to Serve Instead
As a pickleball coach, I’ve had the chance to work with many young players and meet their families. One thing I’ve noticed is how often…
Pickleball Mindset: Savoring the Game Like a Bowl of Ice Cream
In the fast-growing world of pickleball, players often focus so heavily on winning that they forget why they fell in love with the game in…
The Olympic Future of Pickleball Starts in College
Pickleball has exploded in popularity over the last decade, evolving from a backyard pastime into one of the fastest-growing sports in the United States—and beyond….
Feeding Performance: Real Food for Real Results
As a coach who has worked with youth athletes for the past two years, I’ve seen incredible potential in many young individuals—strength, speed, and a…
From Practice to Play: Shifting Your Mindset to Use New Shots in the Game
Learning a new shot—whether it’s a third-shot drop, a topspin roll, or a deep slice return—can be thrilling during practice. It feels like progress. You’ve…