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Why Breakfast Cereal is a Dangerous Start to the Day for Kids — and What to Serve Instead
As a pickleball coach, I’ve had the chance to work with many young players and meet their families. One thing I’ve noticed is how often…
Can Pickleball Really Help Manage Type 2 Diabetes?
Type 2 diabetes is a global health challenge, affecting over 400 million people worldwide. Managing the condition involves making long-term lifestyle changes, and while medication…
Eat Right, Play Right: Nutrition Tips For Pickleball Players
With the growing enthusiasm for pickleball, tournaments are sprouting up nationwide. Recent statistics indicate there are over 4,000 tournaments held annually in the USA alone….