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Pickleball Safety for Seniors: Injury Prevention and Recovery Strategies
Pickleball is one of the fastest-growing sports in the United States, and its popularity is especially high among players aged 55 and older. It’s fun,…
Why Should You Take a Break from Pickleball?
Pickleball has become one of the fastest-growing sports in the world, and it’s easy to see why. It’s fun and social and keeps you moving—whether…
Major Injuries While Playing Pickleball and How to Avoid Them
Pickleball is a fast-growing sport enjoyed by people of all ages. While it is generally considered low-impact compared to other racquet sports, injuries can still…