• Major Injuries While Playing Pickleball and How to Avoid Them

    Major Injuries While Playing Pickleball and How to Avoid Them

    Pickleball is a fast-growing sport enjoyed by people of all ages. While it is generally considered low-impact compared to other racquet sports, injuries can still occur. Understanding common injuries and how to prevent them is crucial for new and experienced players. 1. Ankle Sprains Ankle sprains are one of the most common injuries in pickleball.…