The Most Common Errors Intermediate Pickleball Players Make
If you are an intermediate pickleball player, you are doing a lot of things right. You can rally. You understand scoring. You move better on the court than beginners, and you are starting to recognize patterns. That said, this is also the stage where many players get stuck. Not because they lack effort, but because…
How to Teach Pickleball Beginners: A Fundamentals First Approach That Builds Confident Players
Pickleball is easy to start playing, but it is not easy to play well without proper instruction. Many beginners jump straight into games without understanding the fundamentals that define the sport. As a result, they develop habits that limit progress, cause frustration, and often lead to inconsistent play. Teaching pickleball beginners correctly requires patience, structure,…
When Should You Buy a Pickleball Paddle?
Why the timing of your paddle purchase matters Buying a pickleball paddle is not just about a brand name. The timing of your purchase affects consistency, comfort, and value. A paddle that is ideal for a brand new player may feel limiting after a few months. An advanced paddle purchased too early can also make…
Is Strength Training Good for Pickleball Players?
Pickleball continues to grow rapidly across the United States, attracting players of all ages and skill levels. The sport demands agility, balance, coordination, quick directional changes, and controlled power. As competition increases, many players wonder whether weight training can improve their pickleball performance. When applied correctly, strength training can greatly enhance power, movement efficiency, and…
How Do I Know I’m Getting Better at Pickleball? Insights from Coach Igor
As a pickleball coach, one of the most common questions I hear from my students is, “How do I know I’m actually improving?” You may not always feel more confident, your shots may not look perfect, and some days you will play worse than the previous session. Improvement in pickleball isn’t linear. It happens quietly, sometimes in the background, and the signs of progress do…
Why Proper Technique Is Essential for Preventing Elbow, Shoulder, and Wrist Injuries in Pickleball
Pickleball has grown into one of the most popular sports across all age groups. Its accessible learning curve and fast pace make it appealing for beginners and experienced athletes alike. However, as participation increases, so do reports of discomfort or repetitive strain in the elbow, shoulder, and wrist. Many of these issues arise not from…
Building Hand-Eye Coordination When Teaching Kids Pickleball
Pickleball is a fun way for kids to gain confidence in their athletic abilities, improve their coordination, and develop healthy habits that will last a lifetime. Parents and youth coaches often discuss paddles and rules, but at the beginning of the journey, they need to learn one fundamental skill. In pickleball, coordination between the hands…
Why It’s a Smart Idea to Teach Pickleball Starting with Dinking
When introducing new players to pickleball, one of the most effective approaches is to begin with dinking. While beginners often want to start smashing or driving the ball, teaching control through dinking helps players build strong fundamentals, develop patience, and gain confidence on the court. Understanding the Dink The dink is a soft shot that…
Backhand Eastern Grip In Pickleball: Why Players Use It, Tradeoffs, And A Fast Track For Switching
The backhand eastern grip is showing up on more courts every season. Players are learning that a stronger backhand can unlock cleaner dinks, heavier rolls, and more confident returns. If you are debating a change, this guide explains why the grip works, what you give up, when to make the switch, and a simple plan…
Is It Time to Switch to a Continental Grip for Advanced Players?
If you are pushing into advanced play, your grip choices will either unlock your best shots or quietly hold you back. Many intermediate players build confidence at the baseline with an eastern or even semi-western forehand grip. The ball feels lively, drives jump off the paddle, and topspin comes easier. The problem begins when that…
The Benefits of Video Virtual Training in Pickleball
Pickleball continues to grow at an incredible pace. New players are joining the game every day, while experienced athletes are looking for ways to sharpen their skills and stay competitive. One of the most effective and flexible tools available today is video virtual coaching. Whether you are brand new to the sport or a tournament-level…
Pickleball Safety for Seniors: Injury Prevention and Recovery Strategies
Pickleball is one of the fastest-growing sports in the United States, and its popularity is especially high among players aged 55 and older. It’s fun, social, and provides excellent exercise. However, as more older adults pick up the paddle, the number of injuries has also risen. Knowing what the most common injuries are, why they…
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