The Art of the Return: Pickleball Skills and Drills

Improve Your Return of Serve

One of the most crucial aspects of pickleball that can significantly influence the outcome of a game is the return of serve. A well-executed return can set the tone for the rally, putting pressure on the opponents and providing the returning team with an advantageous position.

The return of serve is the first opportunity to take control of the rally. A deep, well-placed return can push your opponents to the back of the court, making it difficult for them to execute an effective third shot. This initial advantage can often lead to winning the point or setting up an opportunity to dominate the rally.

Neutralizing the Opponent’s Serve

A powerful or well-placed serve can put the receiving team on the defensive. However, a strong return can neutralize this advantage, leveling the playing field. You can mitigate the impact of even the most aggressive serves by consistently returning serves with depth and precision.

Maintaining Offensive Positioning

In pickleball, positioning is key. A good return of serve allows the returning team to move up to the net, establishing a dominant position. This proximity to the net is advantageous for executing volleys and putting away points. Conversely, a weak return can force the returning team to remain at the baseline, allowing the serving team to control the net and dictate the pace of the rally.

How to Train for a Good Return in Pickleball

Focus on Footwork

Footwork is the foundation of any successful return. Good positioning allows you to get into the best possible spot to make an effective return. Practicing drills that emphasize quick, precise movements will help improve your footwork. One such drill is the split step, followed by lateral movements to mimic the actions needed during a match.

Consistency Drills

Consistency is crucial for a good return. Set up a target area on the opposite side of the court and practice hitting returns into this area. Aim to hit 10 to 15 consecutive returns into the target zone. This drill will help you develop the muscle memory needed for consistent returns.

Depth Control

Depth is an essential element of a good return. Practicing hitting returns that land near the baseline will help push your opponents back. Use cones or markers placed near the baseline to visualize and practice hitting deep returns.

Spin and Placement

Experimenting with different types of spin and placement can make your returns more challenging for your opponents. Practice hitting topspin, slice, and flat returns to add variety to your game. Incorporating different placements, such as cross-court and down-the-line shots, will keep your opponents guessing.

Simulated Match Play

Incorporating simulated match play into your training routine can help you practice returns in a more realistic setting. Playing practice matches focusing on returning serves will help you apply the techniques you’ve practiced and adapt to different serving styles.

What to Take from Tennis and Use in Pickleball

The Split-Step

One of the most valuable lessons from tennis that can be applied to pickleball is the split step. The split step is a small hop that players use just before their opponent hits the ball. This technique helps players stay on their toes, ready to move in any direction. Implementing the split step in pickleball can improve your reaction time and positioning for returns.

Reading the Opponent’s Serve

In tennis, reading the server’s body language and racket position can provide clues about the direction and type of serve. The same principle applies to pickleball. Observing your opponent’s stance and swing allows you to anticipate the serve and position yourself accordingly. This anticipation can give you a split-second advantage, making it easier to execute an effective return.

Follow-Through and Balance

Tennis players emphasize a complete follow-through and maintaining balance during returns. This technique ensures that the return is controlled and accurate. In pickleball, focusing on a smooth follow-through and maintaining balance can enhance the consistency and precision of your returns.

Using Topspin and Slice

Topspin and slice are common techniques in tennis that can also be effective in pickleball. A topspin return can cause the ball to dip quickly, making it difficult for your opponents to handle. A slice return can keep the ball low, forcing your opponents to hit upward shots. Incorporating these spins into your pickleball returns can add variety and make your returns more challenging.

Practice with a Purpose

Tennis players often practice with specific goals in mind, such as hitting a certain number of returns in a row or focusing on a particular technique. Adopting this purposeful practice approach in pickleball can help you stay focused and maximize your training sessions.

The return of serve in pickleball is a critical component that can significantly impact the outcome of a game. A well-executed return can set the tone for the rally, neutralize the opponent’s serve, and maintain offensive positioning. You can improve your return skills by focusing on footwork, consistency, depth control, spin, and placement. Additionally, borrowing techniques from tennis, such as the split step, reading the opponent’s serve, follow-through, and using topspin and slice, can further enhance your pickleball returns. With dedicated practice and attention to these strategies, you can elevate your game and become a more formidable pickleball player.

For personalized instruction and to perfect your return, consider taking a lesson with a certified coach like Coach Igor. Contact Coach Igor for a private lesson to learn the proper return techniques and elevate your pickleball skills.

Picture Credit: iStock

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