Blog & News

  • How Can Beginners Master Pickleball Doubles and Play as a Team?

    How Can Beginners Master Pickleball Doubles and Play as a Team?

    Doubles is the most popular way to play pickleball and a fun mix of strategy, teamwork, communication, and athleticism. Most new players pick up the rules fairly quickly, but it usually takes more practice and help to learn to work well with a partner. Doubles success is so much more than just hitting quality shots.…

  • Proton Project Coyote Elongated 15MM Review: Should I try this paddle?

    Proton Project Coyote Elongated 15MM Review: Should I try this paddle?

    The Proton Project Coyote Elongated 15MM pickleball control paddle is a product often considered by serious pickleball players in search of a control paddle. Its unique design has generated a large amount of buzz and is often discussed at pickleball courts throughout the town. Proton Pickleball products have gained the attention of many professional players,…

  • Pickleball Lessons with Coach Igor Opens New Coaching Location in New Port Richey

    Pickleball Lessons with Coach Igor Opens New Coaching Location in New Port Richey

    New Port Richey, FL – 09/13/2026 – Pickleball Lessons with Coach Igor, a subsidiary of IB SYSTEMS USA, is pleased to announce that a new location of Pickleball Lessons with Coach Igor will be opening at 6617 Meadowbrook Lane, New Port Richey, FL 34653. The new location will serve the New Port Richey community as…

  • How Can Pickleball Help Improve Bone Health as You Age?

    How Can Pickleball Help Improve Bone Health as You Age?

    As we age, it’s important to keep our bones strong, but many people struggle to find something they enjoy that also supports their overall health. Pickleball is one of the most popular recreational sports because it combines movement, balance, coordination, and social interaction into one fun activity. No single exercise will strengthen your bones, but…

  • Should You Hit a Third Shot Drop or Drive in Pickleball?

    Should You Hit a Third Shot Drop or Drive in Pickleball?

    The third shot is usually the shot that determines the rest of a pickleball rally. Once the serve and the return have been made, the serving team is at a disadvantage because the receiving team is already close to the non-volley zone. A good third shot will help negate that advantage and give you the…

  • How Can Tennis Players Successfully Make the Switch to Pickleball?

    How Can Tennis Players Successfully Make the Switch to Pickleball?

    For many tennis players, pickleball provides a fun, competitive way to stay active while enjoying a sport that’s easy to learn and rewarding to master. The two sports are similar, but pickleball has different styles of play, movement patterns, and shot selection. Players who are willing to change their game tend to improve faster and…

  • How Do You Progress From Pickleball Practice to Tournament Success?

    How Do You Progress From Pickleball Practice to Tournament Success?

    Every great pickleball player has the same first step: learning the basics and building their confidence through consistent practice. As players strengthen their skills, many find they want to test themselves in organized competition. Moving from recreational play to tournament play involves more than just playing more games. It requires good technique, better strategy, mental…

  • What Should You Eat Before and After Pickleball to Play Your Best?

    What Should You Eat Before and After Pickleball to Play Your Best?

    Being active on the pickleball court means more than practicing serves, dinks, and volleys. The foods and drinks we consume before and after a game can affect our energy, recovery, focus, and stamina during the game. Whether you are into recreational games, competitive tournaments, or regular pickleball lessons, good nutrition helps you maintain consistent performance…

  • How Can Playing Pickleball Improve Seniors’ Health and Quality of Life?

    How Can Playing Pickleball Improve Seniors’ Health and Quality of Life?

    Pickleball is one of the fastest-growing sports in the country as more older adults are discovering the many benefits of staying active. The game combines light cardio with friendly competition and social interaction in a way that appeals to players of all skill levels. Pickleball is a fun way to get healthier, whether you’re new…

  • Is Dinking the Most Important Shot in Pickleball?

    Is Dinking the Most Important Shot in Pickleball?

    Pickleball is athletic and strategic, making it attractive to players of all ages. Many beginners look to hit harder drives or finish points with overheads, but the experienced player knows success often begins with a much softer shot. One of the core skills of pickleball, the dink helps players control rallies, create offensive opportunities, and…

  • Should Your Child Continue Pickleball Lessons After Summer Camp Ends?

    Should Your Child Continue Pickleball Lessons After Summer Camp Ends?

    Summer is coming to an end, and families are preparing for school, sports, and busy after-school schedules. There is one last chance for the junior players to participate in our Junior Pickleball Summer Camp before the new school year begins. The last week of camp is more than just the culmination of a successful summer…

  • Healthy Food for Pickleball: Cutting the Junk to Play Your Best at Any Age

    Healthy Food for Pickleball: Cutting the Junk to Play Your Best at Any Age

    If you love pickleball, what you eat matters just as much as how you swing your paddle. The right healthy food and pickleball sport habits can give you more energy on the court, faster recovery after a long rally, and less of that heavy, sluggish feeling that comes from eating too much garbage food. This…

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