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Teaching Kids to Overcome Roadblocks in Sports and Life
In today’s fast-paced world, children are often faced with challenges that can feel overwhelming, especially in competitive environments such as sports. It’s not uncommon for…
The Importance of Weight Training in Pickleball
Intro Pickleball is now the fastest-growing sport globally and one whose appreciation is shared by all age groups due to its social nature, ease of…
Can Pickleball Really Help Manage Type 2 Diabetes?
Type 2 diabetes is a global health challenge, affecting over 400 million people worldwide. Managing the condition involves making long-term lifestyle changes, and while medication…
Pickleball and the Path to Recovery: How This Social Sport Stimulates Dopamine and Aids in Addiction Healing
Understanding the Dopamine System and Addiction Dopamine is a chemical messenger involved in the brain’s reward system. It’s released during pleasurable activities, like eating, social…
Power Your Pickleball Performance By Ditching Processed Foods
When we think about getting better at pickleball, we often focus on the physical aspects—improving our footwork, mastering our paddle control, or logging more court…
Youth Discover Community Through I&G Pickleball
This past Sunday, a group of enthusiastic youth gathered at PBall Smash in Port Richey for a unique and energetic pickleball lesson—an event designed exclusively for a…
What’s the Best Age for Kids to Start Playing Pickleball?
Pickleball is becoming increasingly popular among a range of age groups—not adults or retirees anymore! Nowadays, even kids are taking up the sport because it’s…
What Are the Top Tips for Couples to Enjoy Pickleball Together?
Playing pickleball with your spouse offers a unique blend of physical activity, competition, and quality time, making it an excellent avenue to strengthen your relationship….
Health Benefits of Playing Pickleball for Individuals Over 50
Pickleball has emerged as a popular sport among adults over 50, offering many health benefits that cater specifically to the needs of this age group….
Can Pickleball Be Your New Year’s Resolution?
As the clock strikes midnight and a new year begins, many of us take a moment to reflect on the year gone by and set…
Pickleball Joins The Montgomery County Public Schools
Pickleball, the fastest-growing sport in the United States, is making its way into Montgomery County Public Schools (MCPS), bringing with it an exciting new way…
The Global Rise of Pickleball: What to Expect
Pickleball, an exciting blend of tennis, badminton, and ping-pong, has emerged from its modest beginnings in the United States to capture the world’s attention. This…